Moon and Stars Yoga

22/04/2026

Hey, every Monday setting up for the 7pm yoga class is a whole ritual for me. It started since day one and I have been trying to be super consistent with how I prepare for my classes.

This is a quick video to recap what behind the scenes looks like. A lot of love and effort goes into preparing the sacred space for you all to come in, let go and relax ♥️🌿🌱🌲

See you on the mat 🧘‍♀️🫶🏻🌱🙏🏻

19/04/2026

A day from my life. I needed a bit of a rest, but like many other people I find it hard to sit still 😬🥳🌿🌱

Does anyone else like sauna? 👀

15/04/2026

I want to take a moment to say thank you to all my wonderful followers.

I started with 0 and now I have so many 🌿🌱🌴🌲 (I still have no idea what I’m doing on social media 😬🙈😅)
Thank you for your support on my journey, I really appreciate you 🫶🏻🙏🏻

07/04/2026

80% of people cannot do it ! 😘♥️🫶🏻🌿

(I made that up just so you would try 🤭)

07/04/2026

Divine Alignment ♥️🌿🌈

07/04/2026

There are more than 600 public saunas across the UK, with many now opening on beaches, overlooking lakes and in other picturesque rural settings

Read more: https://bbc.in/4tAwp1r

06/04/2026

Just a gorgeous day on the beach ♥️ and a good way to check if I can still do a headstand 🥺 I can, but peddles hurt the crown of your head! Which is quite therapeutic 👀♥️🤔…

03/04/2026

30/03/2026

Thank you to everyone who joined the extra long practice and generated some extra heat today

Thank you for encouraging us all to do this sacred practice again ♥️♥️♥️🌱🌿🫶🏻🌲

30/03/2026

If you’ve missed the spring equinox retreat or need an extra boost of energy , please join me on 11th April for a morning of nervous system reset ♥️

Booking link the the profile or DM to reserve your spot ♥️