Moon and Stars Yoga

27/03/2026

A few aesthetically pleasing pictures from my morning practice ♥️🫶🏻🌿

25/03/2026

Words have great power 💐🌸🌺🌷🌻🌼

24/03/2026

I’d like to warmly invite you to the….

Nervous System Reset workshop 🌿
11th April Saturday morning 🥳🥳🥳

Learn how to:
-ground
-come out of fight or flight mode
- calm and regulate your nervous system through breathwork and movement

Reset your body and mind in a sound bath ♥️

Limited spaces!

24/03/2026

The Sacred Geometry of the Sri Yantra ✨

The Sri Yantra (also known as Sri Chakra) is one of the most powerful and ancient symbols in Ta**ra — a precise geometric representation of the cosmos and consciousness itself. A perfect manifestation tool, too.

It is formed by 9 interlocking triangles:
• 4 upward triangles (masculine energy – Shiva)
• 5 downward triangles (feminine energy – Shakti)

Together, they create 43 smaller triangles, symbolising the entire universe and all levels of existence.

At the very centre lies the bindu — the point of creation, unity, and pure awareness. This is where duality dissolves.

Surrounding the triangles are:
• a lotus with 8 petals (representing vital life forces)
• a lotus with 16 petals (linked to sensory experience and desires)
• an outer square with 4 gates (symbolising the physical world and its boundaries)

Each layer is a journey — from the outer material realm to the innermost truth.

🌀 Traditionally, the Sri Yantra is used for:
• deep meditation and concentration
• manifesting abundance and harmony
• balancing masculine & feminine energies
• spiritual awakening and inner alignment

It is said that simply gazing at the Sri Yantra can begin to reorganise the mind into greater coherence and clarity.

🌿 Practice:
Sit comfortably, soften your gaze, and allow your eyes to trace the geometry inward… from complexity to stillness… from form to source.

It is a living map of your consciousness. And queen of all yantras.

**ra InnerPeace

23/03/2026

If this is you, I have a session planned for you, girl.

11th April morning : nervous system reset practice ♥️🙏🏻

23/03/2026

And that’s a wrap up of Spring Equinox day retreat 2026 ♥️♥️♥️

A beautiful time when nature awakens, perfect for resetting, planting seeds and inviting new energy into our lives.

12 AMAZING women, each so beautiful and unique, shared a day of powerful yogic practices yesterday ♥️

I hope something awakened in all of you yesterday and it was my honour to guide you 🙏🏻🌲🌿🌴🌱 thank you for trusting me and saying yes to this ♥️♥️♥️

23/03/2026

21/03/2026

Today was such a beautiful sunny day, the perfect one to celebrate spring equinox. I felt how my energy was changing during the day as I woke up early, stretched, did some breathwork, some yoga. I knew that I have a very busy day ahead and I wanted to prioritise myself. I went for a beautiful grounding walk with Louis and Chris and then I spend the rest of the day preparing for the Retreat. I managed to have a few sessions of self-care a nice bath , some sun bathing and the sunset walk that showed me a beautiful crescent moon ♥️

It truly is about balance 🙏🏻♥️🌿🌲🌴

Namaste 🙏🏻

21/03/2026

20/03/2026

Who is coming with me?