Hope & Wellbeing Hub, Milton Keynes (2025)

Helping individuals overcome challenges, trauma, build confidence and achieve goals in a compassionate and safe environment.

23/09/2025

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05/04/2025

Feeling stuck or emotionally drained? This one-day retreat is your chance to reset, release & reconnect.

Just 6 spaces. Gentle, powerful, and rooted in real transformation.

“Rewrite Your Story” – a soulful day of yoga, NLP, breathwork, emotional release & guided hypnosis in a peaceful village setting.

Date: 17th May | Time: 10am–4pm | Location: Weston Underwood

01/04/2025

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸, 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱, 𝗼𝗿 𝗷𝘂𝘀𝘁 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝗶𝗻𝗻𝗲𝗿 𝘀𝗲𝗹𝗳?

“𝗥𝗲𝘄𝗿𝗶𝘁𝗲 𝗬𝗼𝘂𝗿 𝗦𝘁𝗼𝗿𝘆” 𝗶𝘀 𝗮 𝗼𝗻𝗲-𝗱𝗮𝘆 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂 𝗿𝗲𝗹𝗲𝗮𝘀𝗲 𝗼𝗹𝗱 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀, 𝗿𝗲𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝗮𝗻𝗱 𝗰𝗿𝗲𝗮𝘁𝗲 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘀𝗵𝗶𝗳𝘁𝘀.

𝗬𝗼𝘂’𝗹𝗹 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲:
🧘 Gentle yoga & breathwork
🧠 NLP techniques to shift limiting beliefs
🌀 Time Line Therapy for emotional release
🗣️ Guided hypnosis to rewire your inner narrative
☀️ A safe and supportive space to grow and reflect
🥗 A nourishing meal

𝗬𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝘃𝗲 𝘄𝗶𝘁𝗵:
✅ A renewed sense of clarity, confidence & inner calm
✅ Practical tools & gentle rituals to support emotional wellbeing
✅ A deep reconnection to yourself

𝗢𝗻𝗹𝘆 𝟲 𝘀𝗽𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲!
𝗗𝗮𝘁𝗲: 17th May
𝗧𝗶𝗺𝗲: 10am – 4pm
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Weston Underwood Village Hall

𝗕𝗼𝗼𝗸 𝗵𝗲𝗿𝗲:https://www.hopeandwellbeinghub.com/retreats

Ma𝗿𝗸 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝘀 ‘𝗚𝗼𝗶𝗻𝗴’ 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗼𝘁𝗵𝗲𝗿𝘀 𝗵𝗲𝗿𝗲:https://www.facebook.com/share/15jRuXAZ8v/?mibextid=wwXIfr

30/03/2025

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Hope & Wellbeing Hub

Address

Milton Keynes

Website

http://www.hopeandwellbeinghub.com/

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