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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 8pm Sunday 6am - 8pm

Elevate Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elevate Health, Medical and health, 50 tilers Road, kiln farm, Milton Keynes.

16/03/2026

If you’re thinking about getting your bloods done but aren’t sure where to start — this is exactly why we offer the consultation first 🩸so let me explain further..

During the consultation with Charlie or Chris, we’ll go through things like your goals, lifestyle, training, symptoms, and overall health to help determine which blood test is actually right for you.

Once you’ve chosen the right test through Medichecks and your results come back, we’ll then sit down with you again to interpret the data and create a plan around nutrition, training, recovery, and lifestyle.

The goal isn’t just to test — it’s to understand what the data means and use it to improve your health and performance.

If you’d like to book a consultation, send us a DM saying “BLOODS” and we’ll get you started. You can also follow the link in our bio to book directly with us.

15/03/2026

We’re excited to announce our new affiliation with Medichecks 🩸

Understanding what’s going on inside your body is one of the most powerful tools for improving your health, performance, recovery, and longevity. Blood testing gives real insight into things like hormone health, vitamin and mineral levels, inflammation, and overall wellbeing.

Through our partnership with Medichecks, Elevate health clients can now access a wide range of comprehensive blood tests — whether your goal is to optimise performance, improve energy levels, support fat loss, or simply take a proactive approach to your health.

Not sure which test is right for you?

You can now book a consultation with Charlie or Chris, where we’ll talk through your goals, symptoms, training, and lifestyle to help you decide which blood test is most appropriate for you.

Once your results come back, we’ll also help you interpret the data and create a plan around training, nutrition, recovery, and lifestyle to move you forward.

If you’re ready to take a more data-driven approach to your health, performance, and longevity — this is the place to start.

DM us “BLOODS” or click on the link in our bio to book your consultation through the phone or in studio.

10/03/2026

Small changes… big difference.

We’ve just made a small adjustment in the studio — moving the squat rack to open up more floor space — and it’s completely transformed the room.

This means we’ve increased our class capacity from 12 to 15 spaces, giving more of you the chance to get involved in our classes, workshops, and in-house events at Elevate.

We’d love to know… what do you think of the new layout? 👇

02/03/2026

Our first ever Elevate In-House Showcase and what a day it was. ✨

A sold out event filled with movement, connection and recovery — exactly what Elevate is all about.

We kicked things off with our Instructor Chloe, setting the tone with a grounding Pilates session to get everyone moving and present. From there Lauren led an inspiring vision board workshop, helping everyone map out their goals and intentions for the year ahead.

The second half of the evening slowed things down in the best way. Liane guided the room through powerful breathwork, which transitioned seamlessly into a deeply relaxing sound bath with Jess, leaving everyone completely reset.

We also announced our giveaway winners, and every guest left with a goodie bag, with Pilates socks , Beaty samples & business cards from each instructor.

A huge thank you to everyone who came along and made the first Elevate showcase so special. This one sold out, and after the response we’re already planning the next one.

If you’d like to attend the next Elevate Showcase, send us a message or register your interest — spaces will be limited. 🤍

WellnessCommunity

27/02/2026

We need a favour from you 🙏🏼

If you’ve ever been to our studio, trained with us, used our recovery services or attended a class — and had a positive experience — we’d genuinely appreciate you taking 2 minutes to leave us a Google review.

As a growing wellness & recovery studio, your feedback makes a huge difference. It helps more people find us and trust what we do.

We’ll return the favour by offering either:

✨ Compression Boot Therapy – improve circulation, reduce soreness, accelerate recovery
✨ Private Infrared Sauna Session – relax, detox and support overall recovery
OR
✨ A complimentary Pilates class (subject to availability)

Once your review is live, DM us and we’ll get you booked in 🤝

We appreciate every single one of you. Thank you 🙌🏼

11/02/2026

Pippa’s testimonial ✨
Living and working as a PT with scoliosis isn’t always straightforward — but Pippa is proof that the right support makes all the difference.

Swipe across so you don’t miss the Bloomers/outtakes at the end — because we keep things professional, but never too serious 🎥

If you’re dealing with pain, imbalance or long-term conditions and not sure where to start, drop us a message and let’s build a plan around you.

08/02/2026

Meet the Team ✨
Next up is a familiar face to many — Chloe. Our Pilates instructor and the founder of our Run Club, bringing strength, movement, and community to everything she does at Elevate Health… & It’s very much appreciated! 💫

05/02/2026

Meet the Team 👀
Next up — Co-Founder, Chris. It took some negotiating, but we just about convinced him to step in front of the camera 🙌🏼😅

02/02/2026

Meet the Team ✨
This week we’re introducing the faces behind Elevate Health — and we’re kicking things off with our Co-Founder, Charlie. Usually the one behind the camera, now infront of it 😅

Stay tuned to meet the next team member 🤩

23/01/2026

You don’t need to have just run a marathon, completed a HYROX, or be a regular gym-goer to benefit from our compression boots.

Did you know they’re great for people dealing with:
• Poor circulation
• Swelling (edema)
• Lymphedema
• Varicose veins
• Heavy or tired legs
• Post-surgical swelling (lymphatic drainage)
• Muscle soreness and stiffness
• Long hours of standing, sitting, or frequent travel

If you ,a friend, or family member is struggling with any of these issues, get in touch with us — we’ll offer you a free compression boot therapy session so you can feel the benefits for yourself.

22/01/2026

✨ Wellness Showcase & Taster Event ✨
Saturday 31st January | 3:30pm–5:30pm
📍 Elevate Health
⏳ Only 15 spaces available - £30

Join us for an immersive afternoon of movement, mindset, and deep relaxation — designed to help you reset, reconnect, and discover the power of holistic wellness.

Meet the Line-Up:
🧘‍♀️ Pilates with Chloe – Strengthen, align, and move with intention through a guided taster session.
🧠 Body Manifestation & empowerment Talk with Lauren – Learn how to embody confidence, clarity, and empowerment through mindset and intention.
🌬️ Breathwork with Liane – Regulate your nervous system and release stress through guided breath techniques.
🎶 Sound Bath with Jess – Sink into deep relaxation with a calming, frequency-based sound journey.

What’s Included:
✔️ Guided tasters from all four practitioners
✔️ Time to connect, ask questions, and explore full session options
✔️ A chance to experience what truly elevates your wellbeing

Giveaways on the Day:
🎁 x2 Breathwork tickets with Liane
🎁 x2 Sound Bath tickets with Jess
🎁 x2 Pilates sessions with Chloe
🎁 x2 Recovery sessions at Elevate Health (Compression Boots + Sauna)
🎁 2 x 121 embodiment sessions with Lauren

Spaces are limited and expected to fill fast.
📩 DM us to secure your place or book via the link in our bio.

21/01/2026

Infrared sauna sessions do more than make you sweat — they help your body recover, detox, and reset from the inside out.

Whether you’re training hard or managing high stress, this is recovery at a cellular level.

Scroll across to see some of the amazing benefits to your body & mind using our private infrared sauna.

📍 Elevate Health
📩 Book via DM or link in bio

Address

50 Tilers Road, Kiln Farm
Milton Keynes
MK113EA

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 8pm
Sunday	6am - 8pm

Website

http://elevatebiohealth.co.uk/

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