Empower HER

18/05/2026

Yesterday was nothing short of a dream come true.
Holding these spaces, with incredible women like and by my side is the biggest privilege of my life and I’m absolutely honoured to organise and facilitate these gorgeous day retreats. 🌀🌻🔥

I’m overwhelmed with gratitude this morning as I reflect on all that we journeyed through yesterday. Thank you to every single guest who attended, and to the gorgeous ladies who held space right alongside me. 💕🙏🌸

Our next day retreat at is on the Summer Solstice!!! 10am - 5pm, Sunday 21st June.
Think pure sunshiney vibes, with cacao, tarot, flower crowns, movement, manifestation, and general frolicking. 🌻☀️✨

If you’re interested you can book via the link in my bio (or below) and as always please feel free to DM me for more info or if you have any questions 🥰

https://www.nourish-holistic.co.uk/events.html

16/05/2026

New moon blessings, darling ones. This Ta**us energy may find you in a space of balance and stability, and feel like it’s going to support you in planting intentions and manifesting the magic that you are due… or you may find yourself in the more dark feminine energy of this New Moon, it’s alignment with goddesses like Medusa, Hecate and wild divine feminine deeply rooted in both the cosmos and the earth…

Wherever you feel the energy of this dark moon… I invite you to connect with the earth and ask for her guidance, wisdom and balance. Mother Nature will always be by our side to guide us, to gift us and to hold us. The most simple practices are always the most potent… something that is easily forgotten in a world where spirituality is being ‘sold’ in various different guises, seemingly everywhere right now. Reject this narrative. Embrace connection. And put your bare feet and hands upon the earth today, if you can.

Lots of love,
Nisha x

14/05/2026

May is a portal, and right now we are in the very middle of it!

A month of powerful shifts, deep transformation and cosmic support as we move through two full moons, both inviting us to release, realign and step more fully into our authenticity.

This coming weekend’s new moon energy brings themes of renewal, empowerment and intention setting.

Then, at the end of the month, the Full Moon in Sagittarius arrives. Wild, expansive, clarifying and liberating.
Sagittarius energy asks us to widen our perspective, trust the path ahead and move courageously towards the life that is most aligned.

This circle is an invitation to pause, reconnect with yourself, gather in community and honour where you are on your journey. With cacao included and a beautiful full moon ritual to honour the energy of the blue moon, if your soul has been craving connection, clarity or a reminder of your own power, this space is for you.

Saturday 30th May, 7–10pm
Booking link in bio

13/05/2026

We are so excited to introduce Creative Core Unleashed; a brand-new gathering created to empower you to explore and express your creative mind in a space designed to nurture confidence, freedom and self-expression.

With Arri and Nisha holding space for you, this is an invitation to move towards the feeling of being limitless. To create without judgement. To reconnect with the parts of yourself that may have been quietened by pressure, expectation, comparison or invisible ‘rules’ about who you should be and how creativity should look.

We know first-hand that being a creative soul can sometimes feel stifling in a world that asks us to fit neatly into boxes… but this space is about releasing those imposed limitations and finding liberation within a supportive and inspiring community.

Together, we’ll explore creativity as healing, expression as empowerment, and connection as a pathway back to authenticity.

This is for the artists, the dreamers, the writers, the makers, the overthinkers, the quiet creatives and the people who simply feel the pull towards something more.

A space to express.
A space to evolve.
A space to rise together.

Let’s rewrite the story of creativity; how it can show up in any of us, in any form, and how beautiful that truly is.

First gathering: Thursday 18th June
19.00–20.00

Book your space now:
https://www.nourish-holistic.co.uk/classes.html?search=creative+core+

We cannot wait to welcome you into this beautiful new community.

03/05/2026

I’m so excited to release this updated post with what I am offering in May.

I’m so grateful to have received so many bookings for some of my sessions that I’ve been able to add additional ones, and I’m absolutely thrilled to be offering a second full moon circle at the end of the month too.

What a truly special month May is going to be, and how lucky I am to hold space like this. If you would like to join any of these events you can book via the link below, or DM me for more info ✨💕☀️

https://linktr.ee/EmpowerHER.love?utm_source=linktree_profile_share<sid=c41d3d74-6d33-43f6-9d66-99cd5156670e

01/05/2026

We’re so excited to be part of something really special!

Nourish Holistic Wellbeing & Healing Centre will be at Love Willen 2026, a beautiful new community event in support of Willen Hospice.

Saturday 23rd May, 9am – 5pm

This is a day all about community, connection, and coming together for a truly meaningful cause... and we’re honoured to be involved.

We’ll be there sharing more about what we offer at Nourish, connecting with the local community, and spreading the importance of holistic wellbeing.

If you’re attending, please do come and say hello, we’d love to see you!

Find out more about the event here:
https://www.willenlake.org.uk/events/love-willen-2026/

30/04/2026

29/04/2026