Dawn Griffith Therapy

23/09/2025

I will be attending and looking forward to seeing one of our long term members that is visiting from Spain where they now run their business from. Melvyn Page and Trisha Page. That is commitment and an example of the community and support that is created through networking.

This weeks Spotlight Speaker is none other than Jim Allen, who will be sharing all things about Industrial Heating facilities and Solar for both business and domestic supply. Jim has great knowledge and helps out many people with their challenges.. This is what is all about - come and take a closer look at longest established group - https://bit.ly/NIBs

08/09/2025

I will have to miss this one. 😬😢

This week we will hear from the brilliant (and superbly organised) Michelle Boness who will share with the group how best to get organised to make your day even more productive.. Come and speak with Michelle and chat to the rest of the group and this weeks meeting. The longest established group is refreshing different and not about simply focussing on barely warm referrals and card swapping.. https://bit.ly/NIBs

07/09/2025

A quick update on August and moving into September. I have two spaces available for one-on-one work in September when I return to work on September 17. Unfortunately, I won't be available for consultations before this date.

August has been a quieter month for clients, but I still managed to fall behind with my monthly newsletter, which was sent out to subscribers through Mailerlite (a week late—but showing up imperfectly is better than not at all!). I'd like to share with you a little about what I've been working on ...

05/09/2025

There are many myths about hypnotherapy. In fact I hear more about how it won’t work and why. Yet this form of psychotherapy goes all the way back to the times of the Egyptians. Many people have discovered the benefits of hypnotherapy. I blend it with others forms like TFT and Human Givens psychotherapy . If you would like to know more than contact me for a conversation @ dawngriffith.co.uk

05/09/2025

https://youtu.be/1KU-c8VzS70?si=VOl7dgDrJf7arBH5
There are many myths about hypnotherapy. In fact I hear more about how it won’t work and why. Yet this form of psychotherapy goes all the way back to the times of the Egyptians. Many people have discovered the benefits of hypnotherapy. I blend it with others forms like TFT. If you would like to know more than contact me for a conversation @ dawngriffith.co.uk

There are many myths about hypnotherapy. Here in this video I’m just busting to myths. The main me that I hear is that you will that you’re going to make me ...

02/09/2025

My personal Substack. Click to read Dawn’s Substack, by Dawn Griffith, a Substack publication. Launched 22 minutes ago.

25/08/2025

Mindful Monday - CONSCIOUSNESS All living creatures were given the power of mind, consciousness and thought, which enables them to observdivine creation, or form.Consciousness is the gift of awareness.Consciousness allows the recognition of form, form being expression of thought.

23/08/2025

Wellness Wednesday Support 💙

Feeling overwhelmed by PTSD? You're not alone. Cognitive hypnotherapy can provide the tools to regain control, reduce symptoms, and improve overall well-being. 🌿
Cognitive Hypnotherapy uses the client's natural trance states (like you experience when driving). This assists in uncovering the feelings, thoughts and memory patterns that led to the problem. And which continue to maintain it.
https://www.qchpa.com/evidence-based-therapy/

Discover how this powerful approach can help you:

Manage intrusive thoughts
Reduce anxiety and fear
Improve sleep quality
Enhance coping skills
Ready to take the first step towards healing?

22/08/2025

I love this ladies food. 🍱 amazing and Betty's Caribbean Fusion is in the finals. I love 🧡 to see good news.

We are thrilled to announce that Bettys Caribbean Fusion is a finalist in the Northampton Food & Drinks Awards 2025/2026 in the Artisan Product of the Year category for our Sweet Spicy Jerk Sausage Rolls! 🎉 A huge thank you to our amazing customers for all your support—Stay tuned for the final winner reveal.

18/08/2025

16/08/2025

Building Healthy Habits

Nourishing your body with whole foods can improve your mood and energy levels. What simple swaps can you make in your diet to create a healthier you?
When clients present with high anxiety, one of my first questions is about their diet. Highly processed foods, soda drinks, and alcohol can all create anxious feelings in the body. I currently have one nutritionist that I recommend, and I am looking to meet with some more. I worked have worked with a nutritionist for testing and dietary advice.

Which healthy habit are you struggling with the most? Let's share some tips and support each other in the comments!"