Active Gold

Active Gold Active Gold is a Wellbeing Centre based in Mirfield. Our sessions are aimed at over 50s.

We have 9 Power Assisted Machines that aim to give anyone who uses it a full body workout in a short 40 minute session.

03/04/2025

💛 More Than Just Fitness – A Community for Well-being! 💛

*"Going to Active Gold Well-being Centre is the best thing for me! I have osteoarthritis in both my knees, and it has made a big difference to daily life—I’m moving better, I’ve toned up, and I’ve even lost weight.

I’ve also met some wonderful people who are now my friends—we call ourselves the Ten O’Clock Club! I go five days a week, and it gives me something to look forward to.

I’m so pleased Active Gold is right on my doorstep—it’s not intimidating like a big gym. The staff are so friendly and helpful, and they can’t do enough for us. I would highly recommend it to anyone. I absolutely love going—it’s a fantastic way for people to socialise, stay active, and have fun!"*

At Active Gold, we’re more than just a gym—we’re a community. If you're looking for a friendly, welcoming space to improve your mobility, fitness, and well-being, why not give us a try?

Please SHARE and spread the word about our wonderful community!

Come on down for 2 FREE TRIALS now!

📍 Mirfield, UK

📞 07395 374415

🌍 activegold.co.uk

25/03/2025

🏥 Supporting Healthy Ageing – How Active Gold Can Help Your Patients & Clients 🏥

At Active Gold, we provide a specialist exercise environment designed to support individuals over 50 in maintaining their mobility, strength, and independence.
Our power-assisted equipment offers a safe and effective way to help those with arthritis, mobility issues, post-surgical recovery needs, and age-related conditions stay active and improve their well-being.
We focus on the five key elements of healthy ageing, essential for maintaining physical function and quality of life:

🔹 Aerobic Fitness – Improves cardiovascular health, aiding in the prevention and management of conditions such as heart disease, stroke, and high blood pressure.
🔹 Muscular Strength – Helps prevent muscle deterioration, supporting daily functional movements and reducing fall risk.
🔹 Balance – Enhances stability and coordination, crucial for fall prevention and maintaining confidence in movement.
🔹 Flexibility – Supports joint mobility, easing stiffness and pain associated with arthritis and musculoskeletal conditions.
🔹 Social Well-being – Reduces loneliness and isolation, which are key contributors to mental health decline in older adults.

We aim to create a supportive space where patients can build strength, regain mobility, and enhance their overall well-being in a non-intimidating, community-focused setting.

If you support individuals who would benefit from gentle yet effective exercise, we’d love to collaborate with you to improve their long-term health outcomes.

📍 Mirfield, UK
📞 07395 374415
🌍 activegold.co.uk
Let’s work together to keep older adults active, independent, and thriving!

20/03/2025

💛 Welcome to Active Gold – Empowering Health & Well-Being After 50! 💛
At Active Gold, we believe that life after 50 should be vibrant and fulfilling. Our mission is to support your health journey with tailored solutions designed just for you.

Discover Our Power-Assisted Equipment
Our state-of-the-art, power-assisted machines are designed to:
- Enhance Mobility: Assist with gentle movements, making exercise accessible for all fitness levels. 💪
- Support Joint Health: Ideal for individuals with conditions like osteoarthritis, promoting pain-free activity. ❤️
- Boost Mental Well-Being: Encourage regular activity, which is linked to improved mood and cognitive function. 🙂‍↕️

Why Choose Active Gold?
- Safe & Comfortable Environment: Our facility offers a welcoming space where you can focus on your well-being. 🫂
- Expert Guidance: Our team is dedicated to providing support and personalised advice to help you achieve your health goals. 🚶‍♂️‍➡️

Join us on this journey to better health and happiness. Like our page for expert tips, inspiring stories, and community support. 🫵

Please SHARE to spread the word of Active Gold 👏

19/03/2025

🌟 Member Testimonial Spotlight! 🌟
"I myself have arthritis in both knees, and since starting at Active Gold, I can now bend both knees more, and it eases my stiffness. I absolutely love going! The staff are informative and helpful—nothing is too much trouble. It has just the right amount of machines for 8 people. I would highly recommend trying it, and you won’t be disappointed. It has helped my well-being—thanks, Active Gold!" 💛✨
At Active Gold, we’re dedicated to helping our members stay active, mobile, and pain-free in a supportive and friendly environment. If you’re looking for a gentle yet effective way to improve your mobility and well-being, why not give us a try?
📍 Mirfield, UK
📞 07395 374415
🌍 activegold.co.uk

Ready to Get Fit, Have Fun & Meet New People? 💪 Join Our Over-50s Wellness Gym Today!🏋️‍♂️ Gentle but Effective Workouts...
06/02/2025

Ready to Get Fit, Have Fun & Meet New People? 💪 Join Our Over-50s Wellness Gym Today!

🏋️‍♂️ Gentle but Effective Workouts for Over 50s!
Looking for a gym that caters specifically to your needs? Our Power Assisted Machines make your workout easier on your joints while still delivering results! Set up in a circuit-style format, it’s not only great for fitness—it’s perfect for socialising and making new friends too.

✨ Join us now and enjoy 2 FREE TRIALS to experience the benefits before committing. Plus, we offer flexible memberships designed for your lifestyle and needs! Whether you're new to fitness or getting back into it, we've got you covered.

Benefits of Our Centre:

💪 Power Assisted Machines for a low-impact, effective workout
👥 Social Environment where you can connect with like-minded individuals
⏳ Flexible Memberships to fit your schedule and goals
🤗 Welcoming and Supportive Community tailored to the over-50s
🔥 Increase Strength, Balance, and Flexibility
🏃‍♀️ Low-Impact Circuit Style Workouts for a full-body experience
🧘‍♂️ Safe and Effective for All Fitness Levels
🌟 Professional Support from our team to guide you along your fitness journey

For more info visit our website: https://activegold.co.uk/

Email: info@activegold.co.uk

Message us on Facebook

Call us on 07395 374415

Please share to all your family and friends who could be interested!!

02/01/2025

🌟 New Year, New You at Active Gold! 🌟

Over 50 and ready to start your fitness journey in 2025? 💪 Active Gold is here to help you thrive at any age!

🏋️‍♂️ Why Active Gold?

- Supportive Community where you can connect with others who understand.
- Low-impact classes that keep your joints safe while you build strength and flexibility.
- Power Assisted Machines to assist your workout and give you that 'helping hand'
- Pre-book classes so you can plan around your other activities

January Special: Start the year strong with TWO FREE TRIAL CLASSES for new members! 🎉

It’s never too late to get moving and feel great. Whether you’re looking to build strength, improve balance, or just stay active, Active Gold is the place for you!

🔹 Join us this January and take the first step towards a healthier, more active you.

📲 Contact us today to book your spot or ask about our membership options.

Contact: 07395 374415
Email: Info@activegold.co.uk
Based in Mirfield, inside the Salvation Army Building - 106 Huddersfield Rd, Mirfield WF14 8AF

🌟 Discover Active Gold: Your Community for Healthy Ageing! 🌟Are you over 50 and looking for a welcoming place to stay ac...
02/08/2024

🌟 Discover Active Gold: Your Community for Healthy Ageing! 🌟
Are you over 50 and looking for a welcoming place to stay active, healthy, and connected? Join us at Active Gold Wellbeing Centre, where we specialise in power-assisted machines designed to support your fitness journey, regardless of your current ability level!

Why Active Gold?
🚴‍♂️ Power-Assisted Machines: Our equipment is perfect for those with conditions like osteoarthritis, helping you move better and enjoy a more active lifestyle.

🌿 Community and Healthy Ageing: We focus on creating a supportive community atmosphere that promotes healthy ageing and social connections.

🤝 Friendly and Supportive Environment: Active Gold is not just a gym; it’s a place to make friends and be part of a community that cares about your wellbeing.

Here's what our members are saying:
"Going to Active Gold Wellbeing Centre is the best thing for me. I have osteoarthritis in both my knees, and it's made a big difference to my daily life—I'm moving better, I've toned up, and I've lost weight too! 😃 I've met some nice people who are now my friends; we call ourselves the 'Ten O'clock Club'! I go five days a week, and it makes me look forward to my day ahead. I'm so pleased it's on my doorstep, and it's not intimidating like a big gym. The staff are so friendly and helpful, they can't do enough for us. I would highly recommend it—I absolutely love going. It's nice for people to get out, socialise, and have fun doing it. Thank you so much!"
Come and see what makes Active Gold the perfect place for your fitness and wellbeing journey. Our friendly staff and supportive community are here to help you every step of the way.

📍 Location: 106 Huddersfield Rd, Mirfield WF14 8AF
📞 Contact Us: 07395 374415
📧 Email: info@activegold.co.uk

Join us today and experience the difference! We offer 2 free trials so you can get a taste for the sessions and see if they are for you, no strings attached!

31/07/2024

It was great to watch a bit of the Olympics today while chatting to some of our gym members enjoying their post session coffee. We talked about the Salvation Army, its ministry and mission. In the 30 minutes we shared together we celebrated TeamGB winning 2 gold medals!
Our Church is open every week day and at the moment we have the Olympics screening. You don’t have to belong to Active Gold gym to pop in and watch and enjoy a coffee.
Church is sharing life together.

One of new members showing the group how it is done!
16/07/2024

One of new members showing the group how it is done!

🌟 Join the Active Gold Community! 🌟Are you over 50 and looking for a welcoming and supportive place to stay active and i...
03/07/2024

🌟 Join the Active Gold Community! 🌟
Are you over 50 and looking for a welcoming and supportive place to stay active and improve your wellbeing? Look no further than Active Gold, Mirfield’s wellbeing centre and gym designed especially for you!
Get in touch for more information regarding our 2 FREE TRIALS and join our growing community now!
Via message or call / text us on 07395 374415.

Happy from the female team Legacy Active Gold
08/03/2024

Happy from the female team Legacy Active Gold

20/02/2024

Some great feedback from one of our regular members...

"I started going to Legacy Active Gold back in December 2023 and I really enjoy the circuit classes. The staff are very helpful and pleasant and you are made to feel welcome. I am now feeling a lot fitter and I look forward to attending. I recommend it to anyone who wants to feel fitter."
Richard - Mirfield

Address

The Salvation Army, 106 Huddersfield Road
Mirfield
WF148AF

Telephone

+447395374415

Website

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