Eastthorpe Hall

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Eastthorpe Hall

Eastthorpe Hall Health and Wellness Centre is a multi-service haven where specialist medics support your healthy mind and body.

12/09/2025

As the seasons shift, so do our bodies and minds 🍂

Just like nature, we go through cycles and autumn is a time when we often need a little extra care. Whether it’s supporting your skin against the colder, drier air, helping your body adjust to feeling slower or more tired, or giving your mind some calm and clarity as the darker months approach - we're here to support you through it at Eastthorpe Hall.

This season, make space for rest, release, and gentle renewal.

08/09/2025

Today we’re celebrating a big birthday for a true cornerstone of our community - our brilliant osteopath, Thomas 🎉

Through your care, wisdom, and dedication, you’ve made a lasting difference in the lives of so many and your presence makes our hall not just a workplace, but a family.

You’ve been such a constant here that even Isabel is convinced she works at the hall too 😂

Here’s to 50 incredible years and many more to come! Wishing you an amazing day💙

03/09/2025

Step into reception and explore a beautifully curated selection of wellness essentials.

From the natural goodness of Neal’s Yard Remedies to the luxurious skincare of Juliette Armand, you’ll find just some of the carefully chosen products from our trusted Eastthorpe Hall partners - ideal for a bit of self-care or a thoughtful gift.

Looking for something extra special? Our gift vouchers make it easy to share the joy of relaxation, self-care and wellbeing. Pop by the hall to explore and find your new favourites today.

01/09/2025

🍂 September is here - and this is your gentle nudge to pause, breathe and refocus. 🍂

Partner Louise from Hypnotic Universe welcomes in September with a little mindful Monday preview of the month ahead at Eastthorpe Hall as we begin our gentle transition into autumn:

As the seasons turn and the nights draw in, the atmosphere becomes cosier, the evenings stretch longer, and the feeling grows naturally more relaxed.

At Eastthorpe Hall, you’ll find soft lighting, cosy corners and grounding scents to help you reconnect with your inner zen.

Whether you’re seeking reconnection, restoration, recovery, inner peace - or simply a moment to exhale - we have something for everyone this September.

——

I’m Louise, the practitioner behind Hypnotic Universe. I offer hypnotherapy, and guided relaxation classes (Wed 6.30–7.30pm) - a calm, sensory-led experience where you’re gently guided through breathwork, visualisation, and grounding techniques. These sessions are ideal if you’re feeling overstimulated, emotionally drained, or simply in need of a quiet hour to reconnect with yourself.

For full calendar of events visit Hypnotic Universe

Whatever you choose to do, I hope you find your inner peace!

29/08/2025

Step into serenity the moment you arrive… 🌿

At Eastthorpe Hall, a sense of calm greets you the moment you step through the door. Whether you’re here for some well-earned relaxation, a bit of self-care or something new that feels a little daunting - our team is here to make you feel safe, supported and welcome.

Our reception isn’t just a waiting area - it’s a cosy, calming space with two comfortable seating areas with views overlooking the peaceful garden. It’s the perfect spot to take a quiet moment, ease any nerves and let the stress of the outside world melt away.

Whatever brought you here, your moment of calm starts now.

Breathe. Relax. ✨

27/08/2025

Summer may be ending, but your wellness journey doesn’t have to!

For the final post in our summer wellness series, our partner Balance Nutrition and Lifestyle is sharing one last golden tip to keep you feeling vibrant and nourished well into autumn. 🌿🍓

“Take advantage of local summer produce - berries, tomatoes, courgettes, radishes and leafy greens packed with antioxidants, fibre and nutrients to support your skin, gut and immune system.

Visit local farmers’ markets or pick-your-own farms for fresher, more nutrient dense options.

Try one new fruit or vegetable a week over the summer period to see if you like it. Try and get as many different colours on your plate as you can to widen the range of vitamins and minerals - Eat the Rainbow.”

25/08/2025

We’re excited to welcome our newest partner, Balance Nutrition and Lifestyle to Eastthorpe Hall Health and Wellness Centre! 🌿

Deb offers a diverse and valuable service, providing personalised nutritional therapy in a relaxing and welcoming space that reflects her warm and approachable nature.

She offers a free 20-minute discovery call to discuss your health concerns, goals, and how nutritional therapy can support your wellbeing.

✨ Book your discovery call today by visiting https://balancenutritionandlifestyle.co.uk/ and start your journey towards feeling your best!✨

20/08/2025

We’re almost at the end of our summer wellness series here at Eastthorpe Hall. It’s been such a joy sharing these little moments of calm, balance and inspiration with you over the past few weeks.

Each of our partners has offered simple ways to help you feel your best through the season and today we’re sharing a lovely tip from partner Gina at Inner Beauty:

🧘‍♀️ My top tip for the summer is to take time to breathe. Although summer is a time for relaxation, it tends to get away from us. Inner peace comes from taking the time to disconnect from the bustling world around us, even only for a moment.

I always encourage my clients to allow themselves to switch off during our sessions.

To stop. To reconnect. To breathe. 🩵

18/08/2025

🌸 Float like a water lily: calm, rooted, and connected.

We love our water garden at Eastthorpe Hall and there’s nothing better than to start the week with some Monday mindfulness!

In mindfulness meditation, water lilies are often used as a symbol: their petals rest peacefully on the surface, while their roots anchor deep below. 🪷 By visualising yourself as a lily - warmed by the sun, gently swaying with the water and grounded through your roots - you invite stillness, presence, and inner peace. ✨

13/08/2025

We’re experiencing some sizzling summer temperatures at Eastthorpe Hall this week!

Best Stroke Leisure Ltd shared with us a brilliant summer wellness tip that could not only benefit your body but your mind too:

Cold showers are a simple & effective way to experience cold water therapy. At the end of your shower turn the water to cold for up to a minute and then back to warm, repeat up to 3 times. 🚿

Possible benefits include:

🌞 Endorphin triggering - mood boosting and may help alleviate symptoms of anxiety and depression.�
💪 Can reduce muscle soreness and inflammation after exercise.�
🛡️ May stimulate the immune system.�
💧 Alternating between hot and cold water can improve circulation, potentially aiding in the removal of waste products and delivery of nutrients.

11/08/2025

We need your help!

In preparation for reaching 500 followers on Instagram (we’re so close!), we’re putting together a little celebration reel and we’d love your input!

Have you visited Eastthorpe Hall in the last 2 years and taken any photos or videos? We’d love to see them and include them in our reel - with your permission of course! 📷

Perhaps you’ve attended some of our charity events or have simply admired our beautiful wisteria outside 🌿. All photos and videos welcome, we’ll pass them on to Alfie our video editor who will choose some highlights and work their film making magic.

Eastthorpe Hall wouldn’t be able to grow and thrive without your support.

Send us a DM, or email hello@eastthorpehall.com to share your contributions! 🌟

Address

Huddersfield Road
Mirfield
WF148AE

Telephone

+447301236777

Website

https://www.eastthorpehall.com/

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