Core Wellbeing

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Core Wellbeing

Discover Cheshire's leading health & wellness hub. Combining the expertise of medical and wellbeing specialists, all under one roof.

18/10/2025

👩‍⚕️ What’s the difference between an Osteopath and a Chiropractor?

In this video, Rubina, our highly experienced Osteopath, breaks down the key differences so you can better understand which approach might be right for you 🙌
Osteopathy takes a holistic approach, looking at how the whole body works together, using techniques like mobilisation, massage, stretching and cranial work.
Chiropractic treatment often focuses more on the spine and joints, with adjustments to restore alignment and relieve pain.

Both can be beneficial, but your needs and symptoms will determine which is most effective for you.

👉 Watch now as Rubina explains in detail and discover how Osteopathy could support your health and wellbeing.

📩 rubina.osteopath@yahoo.com
📱 07873 600680

17/10/2025

🚭 Ready to quit smoking this Stoptober?

In this video, Denise, our Clinical Hypnotherapist, explains how for many clients it takes just ONE session with her to finally stop smoking for good 🙌

💡 Using Solution Focused Hypnotherapy, Denise works with you to break the habit at its root, so you can take back control and feel healthier, calmer, and more in charge of your choices.
✨ Stoptober Special Offer – Book your Stop Smoking package this month for just £175 (normally £199).
Now is the perfect time to make the change – your future self will thank you 💚
📩 denise@denisefraser.com
📱 07952 680598

16/10/2025

🎀 Breast Cancer Awareness Month Offer 🎀

This October at The Breast Awareness Clinic, we’re putting your breast health first 💗

🌸 40% OFF all appointments this month
➡️ Usually £99, now just £59

Your appointment includes:
✔️ A full breast examination
✔️ Personalised risk assessment
✔️ Education on self-checking & what’s normal for you
✔️ Guidance on ways to reduce your future risk

💡 Early awareness saves lives — take control of your breast health today.
📩 info@breastawareness.co.uk
📱 07759 190276

12/10/2025

✨👩‍⚕️ Get to Know Dr Kate 👩‍⚕️✨

Meet Dr Kate, our Skin & Aesthetics specialist here at Core Wellbeing.
⭐ GP with over 15 years of medical experience
⭐ 8 years in Aesthetics, helping clients look & feel their best
⭐ Offering a wide range of treatments including:
• Skin Consultations
• Medical Grade Skincare
• Skin Peels
• Microneedling
• Dermal Fillers
• Anti-Wrinkle Injections
• Polynucleotides
…and so much more!
Whether you’re looking for a natural refresh, tackling specific skin concerns, or simply wanting expert advice — Dr Kate is here to guide you every step of the way with care, precision, and a personal touch 💉✨
📩 To book your consultation: kate@dr-kate.co.uk
📱 07802 430566

10/10/2025

🌍💚 World Mental Health Day 2025 💚🌍

This year’s theme is Overwhelm – something many of us can relate to, especially with the constant noise of global events and daily pressures.

Here are some gentle tips to help you cope when life feels too much:
1️⃣ Set boundaries with your exposure to the news
2️⃣ Take regular phone-free time
3️⃣ Spend quality time with loved ones
4️⃣ Focus on your local community & things within your control
5️⃣ Share how you’re feeling with someone you trust
6️⃣ Move your body – exercise & nature are powerful remedies
7️⃣ Appreciate the small things each day
8️⃣ Try grounding & relaxation exercises to reset your mind
💭 Remember: You don’t have to face overwhelm alone.
Our team of counsellors at Core Wellbeing are here to provide a safe, supportive space to help you through.

📩 Contact us today to book an appointment.

09/10/2025

✨ What is Collagen Banking? ✨

Watch as Dr Kate explains everything you need to know about this innovative treatment.

Collagen banking is all about investing in your skin’s future 💉
As we age, collagen production naturally slows down, leading to fine lines, wrinkles and skin laxity. Collagen banking helps to stimulate your own collagen now, so your skin stays firmer, plumper and more youthful for longer.

✅ Boosts skin elasticity
✅ Delays signs of ageing
✅ Improves hydration and glow
✅ Long-lasting natural results

It’s not just about looking good today – it’s about protecting your skin for tomorrow. 🌟

📩 kate@dr-kate.co.uk
📱 07802 430566

08/10/2025

🎀 October is Breast Cancer Awareness Month 🎀
At The Breast Awareness Clinic, we’re passionate about helping women take control of their breast health through prediction, prevention, and early detection.
💡 Did you know?
1 in 8 women in the UK will be diagnosed with breast cancer in their lifetime.
Early detection can make all the difference.
Knowing your personal risk helps you take steps to protect your future health.
✨ Special Offer for October ✨
To support Breast Cancer Awareness Month, we’re offering 40% off all appointments – reduced from £99 to just £59.
This includes:
✔️ A detailed breast health consultation
✔️ A personalised breast cancer risk assessment
✔️ Professional breast examination
✔️ Guidance on self-checking and ongoing monitoring
This is the perfect time to prioritise your health and get peace of mind.
📅 Offer valid throughout October. Spaces are limited – book now to secure your appointment.
📞 07759 190276
📩 info@breastawareness.co.uk
🌐 breastawareness.co.uk

05/10/2025

🌿 Get to Know Rubina – Our Osteopath at Core Wellbeing 🌿

Rubina brings over 17 years of experience in osteopathy, helping people of all ages and abilities find relief from pain, improve mobility, and support their body’s natural healing.

Her approach blends structural, classical, and cranial osteopathy with naturopathic principles, meaning every treatment plan is tailored to your unique needs. Whether it’s back or neck pain, sports injuries, posture problems, or ongoing musculoskeletal issues, Rubina works holistically to get to the root of the problem.

Fun fact: Rubina has even worked on London film sets treating directors, Hollywood actors, and stunt performers! 🎬✨

📅 You can see Rubina on Wednesdays, selected Mondays, and one Saturday a month.

📞 01565 873402
📩 rubina.osteopath@yahoo.com
📱 07873 600680

03/10/2025

🚭 Stoptober Special with Hypnotherapy 🚭

Thinking about quitting smoking? There’s no better time than Stoptober.
This month, Denise is offering her Stop Smoking Hypnotherapy Package for just £175 (usually £199).

In just one session, Denise combines hypnotherapy and talking therapy to help you break free from ci******es or va**ng — giving you the tools and confidence to live smoke-free. 🌿

Offer available until 31st October. Take the first step today!

📩 denise@denisefraser.com
📱 07952 680598
📍Core Wellbeing, Mobberley

27/09/2025

🌿 Self-Care Starts at the Root 🌿

We’re excited to welcome new clients to Root & Petal Botanicals 🌸 As a little thank-you, we’re offering 20% OFF any therapy session 60 minutes or more, when booked before 30th September 2025.

✨ Melt away stress
✨ Restore balance in body & mind
✨ Experience the benefits of aromatherapy & massage

Now is the perfect time to prioritise your wellbeing with natural, holistic care. 💆‍♀️

📅 Book your session today and claim your offer:
👉 www.rootandpetalbotanicals.co.uk

📧 info@rootandpetalbotanicals.co.uk

📱 07535 631828

26/09/2025

🚶‍♀️✨ Balance & Fall Prevention with Emma ✨🚶‍♂️

As we get older (or after injury), maintaining good balance becomes essential for confidence, independence, and preventing falls.

Emma works with clients to:
✔️ Improve strength & stability
✔️ Build confidence in movement
✔️ Reduce risk of falls & injuries
✔️ Keep you active for longer

Through tailored rehab, mobility work, and sports therapy techniques, Emma helps you move safely and feel stronger in your everyday life.

📞 Book your appointment with Emma today:
📧 emma@core-wellbeing.co.uk
📱 07966 783925

24/09/2025

✨ We’re so lucky to have Dr Kate Antrobus based here at Core Wellbeing ✨

As a highly experienced GP and Aesthetics Doctor, Kate brings her passion for skin health and aesthetics to every client. Her approach is all about:
✔️ Safe, medically-led treatments
✔️ Natural, refreshed results
✔️ Tailored care for your unique skin goals

From anti-wrinkle injections and skin boosters to microneedling, peels, and dermal fillers, Dr Kate helps you feel confident in your own skin 💉💚
📧 kate@dr-kate.co.uk
📱 07802 430566
🌐https://www.core-wellbeing.co.uk/
📍The Old Bank, 87 Town Lane, Mobberley, Knutsford,
WA16 7HH

Address

The Old Bank
Mobberley
WA167HH

Website

https://www.core-wellbeing.co.uk/

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