InsideOut Wellness Centre

08/02/2022

06/01/2022

Hello! Hope everyone is having a good start to the new year. Michelle and I are looking forward to 2022 and are planning lots of exciting things for InsideOut Wellness, including a retreat, numerous workshops (including An Introduction to Numerology & Introduction to Tarot), courses (including Meditation and Hypnotherapist Training).

Please be patient with us as we work hard behind the scenes! 😊

We are planning some online events, hosted by us and including special guests so please let us know if there are any topics you would like to see included. Anything mind, body or spirit related will be considered! Likewise, if you would like to be featured as a guest then please get in touch.

If you don't already follow us on Instagram then please check us out - InsideOutWellness_UK

22/12/2021

✨ Under new management ✨

Delighted to announce some amazing changes that will be taking place at InsideOut Wellness as we approach the end of 2021.

After a fabulous 3 and a bit years I have decided to take my career in a slightly different direction and will be stepping down as the Director and owner of InsideOut Wellness…I am however leaving you in very good hands!

The business will continue to operate under new owners, Rachael Davies and Michelle Staniland - pictured here!

Between them they have a wealth of knowledge and experience and as a result will be able to enhance the range of services that are available.

As well as offering services such as Reiki and Hypnotherapy Rachael and Michelle will be running classes and workshops starting in the New Year - so watch this space!

Rachael and Michelle are highly qualified as well as vastly experienced and I know they will nurture InsideOut Wellness and continue to grow it as I have done over the last few years. The website is being relaunched so be sure to check it out over the next week or two to see what is in store for January!

For those who want to stay in touch with me, please do connect with me on LinkedIn - all my new details are on my new website www.accelerate potential.co.I’m.

I want to say thank you for being on this page with me and I know you will enjoy being part of it with Rachael and Michelle at the helm.

I want to wish you all a happy, healthy and prosperous 2022.

Peace ✨
Kate x

15/12/2021

Last day of 2021 in clinic for Acupuncturist Kate. In festive vibes ✨🎄🤶

10/12/2021

We are all passionate about what we do for other people at InsideOut Wellness Centre.

03/12/2021

In need of emotional or psychological support?

MTS Psychotherapy is headed by Manuela Surgeon, who is a psychoanalytic psychotherapist and psychotherapy supervisor with over 25 years experience working in NHS and independent mental health services.

Her specialism is in recurrent psychological symptoms associated with Anxiety, Depression, Relationship Problems, Abuse, Self-Harm, Self-esteem and often linked to past and recent Trauma.

Manuela is based at our discreet and safe Wellness Centre in Mold on Thursday and Friday mornings and on Saturdays. For more information please refer to www.mtspsychotherapy.co.uk

or contact Manuela on manuelasurgeon@gmail.co.uk

02/12/2021

Yes. Yes it really does.

As integrative medicine practitioners we strongly believe many of the health conditions we support such as Fibromyalgia, Polymyalgia, Chronic Fatigue, Adrenal Fatigue and so on have their roots in trauma.

The world of allopathic aka modern medicine appears to be catching up with this view. With extreme stress being cited as a contributing factor in many neurological conditions.

The body experiences trauma before the brain recognises it. And responds accordingly. Our patients and clients frequently confirm that Stress and trauma triggers often manifest in “unexplained” pain.

Please get in touch if you feel we could help you.

We offer counselling, psychotherapy, coaching, acupuncture, reflexology, massage, reiki, hypnotherapy, Crystal healing to name a few treatment modalities.