Manna Serenity

07/05/2026

Some lovely graphics from the Association of reflexologists

04/05/2026

Friends house for sale in Chepstow. Please take a look. Beautiful house!!

3 bedroom semi-detached house for sale in Fairfield Rd, Bulwark, Chepstow, NP16 for £369,950. Marketed by House and Home Property Agents, Chepstow

30/04/2026

23/04/2026

Book a treatment you won’t regret it! Self care is not a luxury Also working with specialist sports massage therapy

18/04/2026

Working together. Check out Paul Maloney sports massage therapist amongst other skills who will be also based at my cabin Manna Serenity. Contact him for details. https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2Fp%2FDXMStMujcmC%2F%3Fmedia_fbid%3D18082248254376170%26product_type%3D2&h=AT7YhmBMCLjs7U5bcJgYTqhc5H8_0ZV-9bEOhGUp83KS_Z_zvq5J0xnP6-DPtNTku5kxaxC3G9hFflIP2M4vCsBZQ-iWlpKSTO-fHzdlMtivvLkc5bAVYm_BccN4Ig

18/04/2026

National feet week 17-23rd April. ⸻

🌿 Calm + soothing

Your feet carry you through life… give them the care they deserve 🌿✨
Reflexology isn’t just a treat—it’s a reset for your whole body.
Step into balance, one pressure point at a time. 👣

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💆‍♀️ Wellness-focused

Did you know your feet map your entire body? 👣
Reflexology works to restore balance, ease tension, and support natural healing from within.
Healing starts from the ground up 🌱

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✨ Spiritual / holistic vibe

Ground. Release. Restore. ✨
Through reflexology, we reconnect the body’s energy pathways and invite deep healing.
Your journey to balance begins at your feet

28/03/2026

Association of Reflexologists, trained with the International Institute of Reflexology, trained by Ziggy Bergman in Gua Sha theory and practice, trained in neuro linguistic programming and life coaching by The International NLP Trainers Association, TEACH Therapy maternity and conception reflexology FHT certified , acupressure facial therapy trained and buy the best quality products and tools for my clients. 35 years Registered Mental Health Nurse. Investing in both myself and others. You’re safe in my hands.

27/03/2026

Manna Serenity- safe,private space. Professional services with fully qualified practitioner. I believe in offering my time and space to provide a unique experience to each of my clients. I value your investment and trust in me. I’m no ordinary practitioner, I am a mental health nurse with 35 years experience in healthcare. I know people and understand the struggles we can face. We are not genetically engineered to survive in this modern world. Our basic instincts of flight or fight are in overload now. Each text, email, news issue, keeps us in alert mode. The words SHOULD & MUST are constantly pressuring us to be or do better. Make the word STOP part of your daily life. STOP THE NOISE! take time to breathe in and out with intention. If you feel my treatments can help or you feel you need a little bit more energy, sleep, you time, give me a call, message or email. I’m here. No pressure.

I am currently taking bookings now for May.

Also in conjunction with RPM SPORTS MASSAGE who will be coming to my cabin soon!!!!

20/03/2026

It’s the little things that matter, the small gestures of kindness, the little moments of calm. Make sure you give yourself that one little moment occasionally too.

14/03/2026

Mother’s Day tomorrow. Treat her to a relaxing reflexology session or Gua Sha facial.