Muscle Restoration & Wellness Ltd

Muscle Restoration & Wellness Ltd Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Muscle Restoration & Wellness Ltd, Massage Therapist, Forfar & Montrose, Montrose.

I have been in the industry for 5 years and my business Muscle Restoration & Wellness Ltd is a dedicated service focused on optimising physical recovery, enhancing mobility and promoting overall wellbeing through the power of physical therapy.

Great results come from commitment, consistency, and looking after the body properly. Glad the sports massage is helping...
12/05/2026

Great results come from commitment, consistency, and looking after the body properly. Glad the sports massage is helping support those PBs. 👏🏼

My client has been putting in the work, whilst juggling the demands of a full-time job, and it’s great to see that hard work paying off with some fantastic results ⭐️

📍Forfar & Montrose
📞 07825994344
📧 chelsie_mrwltd@outlook.com

I’m often asked what type of people come to see me in clinic…The truth is — there isn’t a “type.”This week alone, Bear 🐾...
06/05/2026

I’m often asked what type of people come to see me in clinic…

The truth is — there isn’t a “type.”

This week alone, Bear 🐾 and I have worked with:

Desk workers dealing with aches from long hours sitting
A footballer pushing performance
Runners and gym-goers managing injuries
A golfer looking to improve mobility
A construction worker and lorry driver under physical strain
A strongman training at a high level
A swimmer fine-tuning movement
A chef and cleaner constantly on their feet
A midwife supporting others while neglecting their own body
A yoga instructor wanting to move even better
And a retiree staying active and pain-free

No matter your job, lifestyle, or fitness level — your body is under demand.

If you’re in pain, feeling restricted, or not performing at your best… you don’t have to put up with it.

I help people move better, feel stronger, and get back to doing what they love. 🥰

📍Forfar & Montrose
📞 07825994334
📧 chelsie_mrwltd@outlook.com

Tight muscles? Ongoing aches? Not recovering like you used to?Sports massage isn’t just for athletes — it’s for anyone w...
29/04/2026

Tight muscles? Ongoing aches? Not recovering like you used to?

Sports massage isn’t just for athletes — it’s for anyone who wants to move better, feel stronger, and stay pain free.

Whether you’re dealing with:

• Aches and pains
• Stiffness
• General soreness

I help release tension, improve recovery, and get your body working properly again.

📍Based in Forfar & Montrose
📩 Message me to book or ask questions
📞 07825994344
📧 chelsie_mrwltd@outlook.com

Your body shouldn’t feel like a constant struggle.

after putting my passport through the washing machine 48 hours before my flight, being sick on the slope & a 24hr sickne...
29/03/2026

after putting my passport through the washing machine 48 hours before my flight, being sick on the slope & a 24hr sickness bug… Val Thorens, you were a pleasure 😅🫶🏻

back to my clinics tomorrow morning! 💆🏽‍♀️

📞 07825994244
📧 chelsie_mrwltd@outlook.com

Last minute appointment available today @ 12pm in Montrose!First come first serve 📞 07825994344
17/03/2026

Last minute appointment available today @ 12pm in Montrose!

First come first serve
📞 07825994344

I’ll be driving all day today so I don’t have time to contact clients individually.Good news though — a 10am appointment...
17/02/2026

I’ll be driving all day today so I don’t have time to contact clients individually.
Good news though — a 10am appointment tomorrow in Montrose has opened up!
First come, first served 😊

📞 07825994344

I had a really interesting conversation with a new client today and it honestly made me stop and think…They told me they...
10/02/2026

I had a really interesting conversation with a new client today and it honestly made me stop and think…

They told me they almost didn’t book an appointment because my business page doesn’t have many reviews.

I think it caught me off guard because I’m so fortunate that most of my business comes from word of mouth — something I’m incredibly grateful for. But it really highlighted the power of social media and how much people rely on reviews when choosing who to trust.

So I wanted to pop on and ask — if you’re a past or current client, would you mind taking 5 minutes to leave me a review on my business page please? It genuinely goes so much further than you probably realise and helps support my small business more than you know.

As always, thank you so much for your continued support — I appreciate it more than I can say 🤍

1 year in business 🎉🤍I’m so grateful for every client who trusted me with their body, recovery, and performance this pas...
03/02/2026

1 year in business 🎉🤍

I’m so grateful for every client who trusted me with their body, recovery, and performance this past year. Thank you for showing up, supporting my small business, and letting me be part of your journey. I truly couldn’t have done this without you.

Here’s to keeping you moving, recovering, and feeling your best - year two, let’s go 💪🏼✨

💪🏼 Why Sports Massage & Cupping Therapy Are a Game-Changer 🏃‍♀️Whether you’re an athlete, gym-lover, or just carrying te...
27/01/2026

💪🏼 Why Sports Massage & Cupping Therapy Are a Game-Changer 🏃‍♀️

Whether you’re an athlete, gym-lover, or just carrying tension from everyday life — sports massage and cupping therapy help your body perform and recover at its best.

✨ Benefits include:
• Faster muscle recovery
• Reduced soreness & stiffness
• Improved circulation & mobility
• Release of deep muscle tension
• Injury prevention & better performance

🏆 Sports massage targets tight, overworked muscles to improve flexibility and speed up recovery.
🔥 Cupping therapy boosts blood flow, helps flush toxins, and releases stubborn knots that traditional massage can’t always reach.

Your body works hard for you — give it the recovery it deserves.

📅 Book your session and feel the difference.
📞 07825994344
📧 chelsie_mrwltd@outlook.com

13/01/2026

🏃‍♂️🏋️‍♀️ Got a sporting event coming up this year? 🏆
Whether you’re training for a marathon, competition, match, or fitness challenge, now is the time to book your sports massages in advance with me.

💆‍♂️ Why sports massage?
✔️ Improves muscle recovery
✔️ Reduces tightness and soreness
✔️ Helps prevent injury
✔️ Increases flexibility and range of motion
✔️ Boosts performance and keeps you training consistently

Regular sports massage during training — and before & after your event — can make a huge difference in how your body feels and performs.

Train smart. Recover better. Perform at your best. 💪

📅 My diary fills up quickly around peak event seasons, so secure your appointments early to stay on track with your training and recovery.

📩 Message / email / call me to book or to create a massage plan around your event.

📧 chelsie_mrwltd@outlook.com
📞 07825 994344

🎅🏼🎄 Merry Christmas from our family to yours.We’re so grateful for your continued support throughout 2025 and beyond.Wis...
25/12/2025

🎅🏼🎄 Merry Christmas from our family to yours.
We’re so grateful for your continued support throughout 2025 and beyond.
Wishing you a season filled with joy, health, and happiness.

— Chelsie ❤️
Muscle Restoration & Wellness

Address

Forfar & Montrose
Montrose

Telephone

+447825994344

Website

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