The Exercise Buddy

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The Exercise Buddy

I have 10 years of experience working with adults and children with special educational needs. I am

08/07/2023

29/09/2022

https://www.instagram.com/p/CjDM4y2Kfuc/?igshid=YmMyMTA2M2Y=

04/08/2022

This woman never fails so amaze me! Half her body is paralysed but that doesn’t stop her! Smashed out leg day! Proud is a understatement. Keep smashing it girl 💪🏾

22/07/2022

So much fun today on our last session before summer! 🥳🥳🥳🥳

19/04/2022

This video makes me so happy! Me and my client started jogging 1 lap around the house. We now do 5 laps each Friday! Love seeing my clients reaching targets and achieving goals!

07/04/2022

All the happy endorphins after hitting personal best week in week out ! 💪🏾

14/03/2022

I cannot put into words how proud I am of my new client, Donna. She is paralysed on one side of her body after a stroke. During lockdown she lost her confidence and mobility was effected. She spent most days sitting in front of the tv. In the last 3 weeks she has completely turned her life around. She has committed herself to her daily exercise program which includes squatting, boxing, kettle bells and stretching. You name it!
Today she gave me the most amazing surprise. She handed me her stick and said “I’m going to be brave”…..and she walked outside unaided!
I feel overwhelmed with pride and so grateful to be a part of her exercise program. If we could all have a bit of Donna’s attitude, imagine what we could achieve. Thanks for making my day

05/01/2022

Happy new year everyone!!! Myself and Wendy are excited to see you all again for our well-being sessions THIS Friday 7th January. Please like and share to anyone that you think would be Interested in our sessions on Friday mornings. Our sessions include Drama, Dance, Singing, Yoga, and a variety of different sports but most of all having fun! We Look forward to seeing you all.

16/12/2021

We had the best Christmas Party dressing up and being silly dancing with our friends ! Loved every minute of it. Thank you everyone who’s supported us starting our well-being mornings myself and Wendy love running the sessions every Friday.

08/11/2021

https://www.instagram.com/p/CWBhiXlNOsJ/?utm_medium=copy_link

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