Wellness Therapies & Training- Mossley

04/08/2025

❤️🌿Tropic Holiday Discovery Set

This little Tropic Discovery set has been a lifesaver on holiday 🙌
Mini versions of all the skincare essentials = hydrated, fresh skin without packing full bottles.

Perfect if you want to stay consistent with your routine while you’re away or just try the range before going full-size 💧🌞

🛒 Available now via my website:
www.wellnesstherapiesandtraining.co.uk

03/08/2025

🌿 Summer holidays + supplements = calmer days (mostly!) 🌿

Let’s be real, summer with kids is equal parts magical and mayhem. The routines go out the window, the snacks multiply, and the noise levels… well, you know 😅

One thing that’s been helping me stay grounded is sticking to my daily supplements. A good magnesium blend, ashwagandha, and vitamin D have been game changers for my mood, stress, and energy, especially on those wild days when everyone’s talking (or crying) at once.

Little daily habits = big shifts ✨
How are you staying calm this summer?

01/08/2025

✨ A little life + business update ✨

I’m taking a break for the whole of August to be fully present with my little ones during the summer holidays, juggling childcare and work is no easy balance!

But behind the scenes, something exciting is unfolding…
We’re relocating to a beautiful new space: The Loft at Rivergate House, Carrhill Road, Mossley 🧘‍♀️

From the end of August, I’ll be reopening with everything you already love, holistic therapies and wellness memberships, PLUS weekly yoga + wellness classes and accredited training courses 🌿❤️

Thank you for your patience and support, I can’t wait to welcome you into this new chapter 🤩🙏

📍The Loft, Rivergate House, Carrhill Road, Mossley, OL5 0SE
📅 Reopening end of August
🌐 www.wellnesstherapiesandtraining.co.uk

30/07/2025

Amazing results ❤️🤩x

This is more than skincare - it’s confidence, restored. 💫

Our lovely client at has been receiving targeted CACI treatments to support muscle tone recovery on the left side of her face following Bell’s palsy.

After just 10 sessions, the transformation has been nothing short of incredible. Facial symmetry has improved dramatically, and muscle strength has beautifully returned - a true testament to the power of CACI. 💪✨

Ready to see real results? Book your CACI facial today.

30/07/2025

I love carrying out CACI Non Surgical Face Lifts on my lovely clients ❤️ It's so great to see the results have been noticed by the Daily Mail 🤩x

Forget Botox and surgeries, these days many women are opting for non-invasive procedures - and the results are no less incredible.

26/07/2025

✨ Welcome to Wellness Therapies & Training ✨
I’m so excited to introduce myself properly and share what we do here.

At Wellness Therapies, I offer more than just treatments- I create space for deep rest, healing, and reconnection. Whether you’re looking for a full body massage, holistic therapy, healing facial, or a complete wellness reset, everything I do is rooted in organic care, soulful connection, and personalised support. 🌿

My Wellness Memberships are designed to help you stay consistent with your self-care, receive regular treatments, and feel fully supported with check-ins, inspiration, and wellness routines tailored just for you. 💛

If you’re ready to start putting yourself first, you can book directly through my website:

👉 www.wellnesstherapiesandtraining.co.uk

📞 07379 836730

📍24 Stockport Road, Mossley OL5 0QY

Your journey back to balance, peace and vitality starts here.
Let’s begin 💫

15/07/2025

Just had a massage and feel like a new person 💆🏻‍♀️🤩
It’s crazy how much stress we carry without realising.
These moments help us reset, slow down & feel human again.
We NEED them 🙌

We can’t pour from an empty cup… so let’s start filling it up 💆🏼‍♀️
Take the time. Your body and mind will thank you.

www.wellnesstherapiesandtraining.co.uk

11/07/2025

Just popped on my Tropic Skin Shade in Light/Medium — it feels so light and fresh, perfect for this heatwave ☀️
Don’t forget to keep your SPF topped up and drink plenty of water 💦
If you fancy grabbing one for yourself, just head to my website and click the Shop Tropic tab 🌿
www.wellnesstherapiesandtraining.co.uk

09/07/2025

Even when there’s a million things to do, slowing down, just for a moment, can change the whole vibe of your day.
Step outside, feel the breeze, listen to the birds… it’s amazing what a little pause can do. 🕊️❤️

05/07/2025

Instagram vs Reality 🙈😂....

Instagram: Peaceful mindfulness walk with the kids 🌿✨

Reality: Bikes zooming past, toddler screaming she needs a wee mid-zen 😅🚴‍♀️
But honestly? I'm grateful for the chaos, there’s beauty in every messy, noisy, real-life moment ❤️👧🏼👦🏼👦🏼

04/07/2025

Just sharing something real today…
Even though I do so much to stay grounded and take care of my wellbeing, sometimes life still knocks me off track.
And I know I’m not alone in that.

But I’ve learned this, every moment is a new moment.
A chance to begin again, to breathe, to come back to myself.

So if you’ve been feeling the same, I see you.
Be gentle with yourself. You don’t have to have it all together, just keep coming back to now ❤️ Sending love to you all 😘xx