NKD Sports Physiotherapist

13/10/2025

💛🖤 EXCITING NEWS🖤💛

Thrilled to begin my new role as Physiotherapist at Livingston FC🟡⚫️

This role offers an exciting opportunity to combine elite sport experience with client-focused physiotherapy. I’ll also be offering physiotherapy sessions from within Livingston Stadium, providing professional care in a high-performance environment.

In partnership with CM Sports Massage, we’re committed to delivering exceptional rehabilitation and injury management for all clients.

27/08/2025

EXCITING UPDATE🩵

I want to say a massive thank you to and for allowing me a beautiful space with a great team to work with for the past couple of months! So welcoming and a great opportunity for any therapist wanting to work in a high class busy gym!

With my new role of 1st Team Physiotherapist at Livingston FC I’ll be relocating to work my clinic from within the grounds of Livingston FC stadium!

For all my local clients I’ll be reopening my home clinic certain days to accommodate and avoid longer travel!

I cannot thank all my clients and friends for the support given whilst growing my clinic and client base!

Lots of love,
Niamh ❤️

19/06/2025

Next weeks spaces

03/06/2025

🩷COMPETITION TIME🩷

WIN A 60 MINUTE SPORTS THERAPY SESSION + AN INJURY PREVENTION PACK! 💪🏽

HOW TO ENTER-

🤍LIKE AND SHARE THIS POST
🤍FOLLOW
🤍TAG YOUR GYM BUDDY IN THE COMMENTS (more tags more entry’s)

WINNER WILL BE ANNOUNCED ON THE 30TH OF JUNE🩷

Good Luck! 🤍

02/06/2025

26/05/2025

What Is Cupping – and How Can It Help You🩷

Myofascial cupping is a modern manual therapy technique that blends traditional cupping methods with contemporary physiotherapy principles to treat muscular and fascial tension.

Instead of compressing soft tissue (like massage), myofascial cupping lifts and separates layers of skin, muscle, and fascia. This decompression effect boosts blood flow, encourages lymphatic drainage, and allows for more effective release of tight or restricted areas.

🩷Key Benefits of Myofascial Cupping:🩷

🤍Reduces muscle tension & pain🤍
🤍Improves joint range of motion🤍
🤍Breaks up fascial adhesions and scar tissue🤍
🤍Accelerates recovery from sports or overuse injuries🤍
🤍Supports postural balance and functional movement🤍

Whether you’re dealing with chronic pain, poor flexibility, or muscle stiffness, cupping can be an effective complement to your physiotherapy treatment plan.

🤍Interested in trying myofascial cupping?🤍

09/05/2025

🩷DIARY IS OPEN🩷

Next weeks availability, finally offering morning- evening appointments!

Message to book🩷

- Sports Massage
- Sports therapy appointments
- Clinical Diagnosis
- Rehabilitation Planning for Injury
- Injury Prevention Interventions
- Cupping and Soft tissue release

Located at Aesthetics13 Gym in Motherwell 💪🏽

29/04/2025

Last of this weeks spaces filling up! Message the page to book yours 💪🏽🩷

24/04/2025

🩷 APPOINTMENTS AVAILABLE FOR NEXT WEEK 28.04-04.05🩷

Please feel free to contact the page directly or through the Instagram for any queries🩷