Holytown Nutrition Club

Holytown Nutrition Club We are a group of coaches helping our community to get healthy. We change lives by educating people

* IMPORTANT NOTICE * Just to inform our Club Members that the Club will be CLOSED Bank Holiday Weekend. Dates closed: Fr...
25/08/2021

* IMPORTANT NOTICE *

Just to inform our Club Members that the Club will be CLOSED Bank Holiday Weekend.

Dates closed:
Friday 27th August
Monday 30th August

We always love a visit from Betty at the nutrition club Iโ€™m sure you all agree she looks  fantastic ๐Ÿคฉ3 1/2 stone โฌ‡๏ธMetab...
25/08/2021

We always love a visit from Betty at the nutrition club
Iโ€™m sure you all agree she looks fantastic ๐Ÿคฉ
3 1/2 stone โฌ‡๏ธ
Metabolic age โฌ‡๏ธ
Body fat โฌ‡๏ธ
Visceral fat โฌ‡๏ธ
Cmโ€™s โฌ‡๏ธ

๐Ÿ’ซKIRSTY STEWART๐Ÿ’ซMeet Kirsty  she had a goal in mind , wanted to lose 1stone for going to the races with the girls , she ...
03/08/2021

๐Ÿ’ซKIRSTY STEWART๐Ÿ’ซ

Meet Kirsty she had a goal in mind , wanted to lose 1stone for going to the races with the girls , she smashed that & looked increadable on the day

Weight โฌ‡๏ธ 17.2
Cmโ€™s. โฌ‡๏ธ 17
B. fat โฌ‡๏ธ. 3.1%
M. Age โฌ‡๏ธ. 10yrs

๐Ÿ’ซ๐ฐ๐ข๐ฅ๐ฅ๐ข๐š๐—บ ๐—บ๐œ ๐ ๐ซ๐ž๐ ๐—ผ๐ซ๐Ÿ’ซFantastic William 1 1/2 stone lighter , thatโ€™s with being on 2 holidays , learning to make healthier ...
03/08/2021

๐Ÿ’ซ๐ฐ๐ข๐ฅ๐ฅ๐ข๐š๐—บ ๐—บ๐œ ๐ ๐ซ๐ž๐ ๐—ผ๐ซ๐Ÿ’ซ
Fantastic William 1 1/2 stone lighter , thatโ€™s with being on 2 holidays , learning to make healthier choices, leading to a healthier you x

Weight โฌ‡๏ธ. 22lbs
Cmโ€™s. โฌ‡๏ธ. 21.5
V fat. โฌ‡๏ธ. 2.5

๐Ÿ’ซ JIM CRAIG ๐Ÿ’ซMeet jim, jim joined our club in june looking to improve his general well being & to lose weight, he is cer...
30/07/2021

๐Ÿ’ซ JIM CRAIG ๐Ÿ’ซ

Meet jim, jim joined our club in june looking to improve his general well being & to lose weight, he is certainly doing that ๐Ÿ™Œ
๐‚๐—ผ๐ง๐ ๐ซ๐š๐ญ๐ฎ๐ฅ๐š๐ญ๐ข๐—ผ๐ง๐ฌ ๐—ผ๐ง ๐ฒ๐—ผ๐ฎ๐ซ 2 ๐’๐“๐Ž๐๐„ ๐ฅ๐—ผ๐ฌ๐ฌ ๐Ÿค—

๐Ÿ’ซ ๐‘€๐ธ๐ธ๐‘‡ ๐ฝ๐ผ๐‘€ ๐ถ๐‘…๐ด๐ผ๐บ ๐Ÿ’ซ๐ฝ๐ผ๐‘€ ๐‘–๐‘  ๐‘›๐‘’๐‘ค ๐‘ก๐‘œ ๐‘กโ„Ž๐‘’ ๐‘๐‘™๐‘ข๐‘ โ„Ž๐‘’ ๐‘‘๐‘’๐‘๐‘–๐‘‘๐‘’๐‘‘ โ„Ž๐‘’ ๐‘ค๐‘Ž๐‘›๐‘ก๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘”๐‘’๐‘ก โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ & ๐‘™๐‘œ๐‘ ๐‘’ ๐‘ค๐‘’๐‘–๐‘”โ„Ž๐‘ก ๐‘Ž๐‘“๐‘ก๐‘’๐‘Ÿ ๐‘ก๐‘Ž๐‘™๐‘˜๐‘–๐‘›๐‘” ๐‘ก๐‘œ โ„Ž๐‘–๐‘  ๐‘›๐‘–๐‘’๐‘๐‘’ โ„Ž๐‘’...
22/07/2021

๐Ÿ’ซ ๐‘€๐ธ๐ธ๐‘‡ ๐ฝ๐ผ๐‘€ ๐ถ๐‘…๐ด๐ผ๐บ ๐Ÿ’ซ

๐ฝ๐ผ๐‘€ ๐‘–๐‘  ๐‘›๐‘’๐‘ค ๐‘ก๐‘œ ๐‘กโ„Ž๐‘’ ๐‘๐‘™๐‘ข๐‘ โ„Ž๐‘’ ๐‘‘๐‘’๐‘๐‘–๐‘‘๐‘’๐‘‘ โ„Ž๐‘’ ๐‘ค๐‘Ž๐‘›๐‘ก๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘”๐‘’๐‘ก โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ & ๐‘™๐‘œ๐‘ ๐‘’ ๐‘ค๐‘’๐‘–๐‘”โ„Ž๐‘ก ๐‘Ž๐‘“๐‘ก๐‘’๐‘Ÿ ๐‘ก๐‘Ž๐‘™๐‘˜๐‘–๐‘›๐‘” ๐‘ก๐‘œ โ„Ž๐‘–๐‘  ๐‘›๐‘–๐‘’๐‘๐‘’ โ„Ž๐‘’ ๐‘—๐‘œ๐‘–๐‘›๐‘’๐‘‘ ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘™๐‘ข๐‘
๐‘…๐ธ๐‘†๐‘ˆ๐ฟ๐‘‡๐‘†โœจ
๐ฝ๐‘–๐‘š ๐‘–๐‘  ๐‘›๐‘œ๐‘ค 1 1/2 ๐‘ ๐‘ก๐‘œ๐‘›๐‘’ ๐‘™๐‘–๐‘”โ„Ž๐‘ก๐‘’๐‘Ÿ & ๐‘กโ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘œ๐‘›๐‘™๐‘ฆ ๐‘กโ„Ž๐‘’ ๐‘ ๐‘ก๐‘Ž๐‘Ÿ๐‘ก ๐‘œ๐‘“ โ„Ž๐‘–๐‘  ๐‘—๐‘œ๐‘ข๐‘Ÿ๐‘›๐‘’๐‘ฆ ๐Ÿ™Œ๐Ÿ™Œ

๐‘Š๐‘’๐‘–๐‘”โ„Ž๐‘ก. 21๐‘™๐‘๐‘ โฌ‡๏ธ

๐Ÿ’ซ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐ฟ๐‘–๐‘“๐‘’๐Ÿ’ซ๐‘€๐‘’๐‘’๐‘ก ๐ถ๐ด๐‘…๐‘‚๐ฟ๐ด๐‘๐‘๐ธ ๐‘๐ด๐‘†๐ป๐‘Šโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘Ÿ๐‘’ ๐‘™๐‘Ž๐‘๐‘˜๐‘–๐‘›๐‘” ๐‘’๐‘›๐‘’๐‘Ÿ๐‘”๐‘ฆ & ๐‘‘๐‘’๐‘๐‘–๐‘‘๐‘’ ๐‘ก๐‘œ ๐‘™๐‘œ๐‘œ๐‘˜ ๐‘Ž๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘›๐‘ข๐‘ก๐‘Ÿ๐‘–๐‘ก๐‘–๐‘œ๐‘› , ๐‘๐‘Ž๐‘Ÿ๐‘œ๐‘™๐‘Ž๐‘›๐‘›๐‘’ ๐‘–๐‘  ๐‘๐‘’๐‘ก๐‘–๐‘ก๐‘’ & ...
22/07/2021

๐Ÿ’ซ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐ฟ๐‘–๐‘“๐‘’๐Ÿ’ซ
๐‘€๐‘’๐‘’๐‘ก ๐ถ๐ด๐‘…๐‘‚๐ฟ๐ด๐‘๐‘๐ธ ๐‘๐ด๐‘†๐ป
๐‘Šโ„Ž๐‘’๐‘› ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘Ÿ๐‘’ ๐‘™๐‘Ž๐‘๐‘˜๐‘–๐‘›๐‘” ๐‘’๐‘›๐‘’๐‘Ÿ๐‘”๐‘ฆ & ๐‘‘๐‘’๐‘๐‘–๐‘‘๐‘’ ๐‘ก๐‘œ ๐‘™๐‘œ๐‘œ๐‘˜ ๐‘Ž๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘›๐‘ข๐‘ก๐‘Ÿ๐‘–๐‘ก๐‘–๐‘œ๐‘› , ๐‘๐‘Ž๐‘Ÿ๐‘œ๐‘™๐‘Ž๐‘›๐‘›๐‘’ ๐‘–๐‘  ๐‘๐‘’๐‘ก๐‘–๐‘ก๐‘’ & ๐‘›๐‘œ๐‘ก ๐‘”๐‘œ๐‘ก ๐‘š๐‘ข๐‘โ„Ž ๐‘ก๐‘œ ๐‘™๐‘œ๐‘ ๐‘’, ๐‘๐‘ข๐‘ก ๐‘คโ„Ž๐‘Ž๐‘ก ๐‘ โ„Ž๐‘’ โ„Ž๐‘Ž๐‘  ๐‘”๐‘Ž๐‘–๐‘›๐‘’๐‘‘ ๐‘–๐‘  ๐‘™๐‘’๐‘Ž๐‘› ๐‘š๐‘ข๐‘ ๐‘๐‘™๐‘’, ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘’๐‘›๐‘’๐‘Ÿ๐‘”๐‘ฆ & โ„Ž๐‘’๐‘Ÿ ๐‘š๐‘’๐‘ก๐‘Ž๐‘๐‘œ๐‘™๐‘–๐‘ ๐‘Ž๐‘”๐‘’ โ„Ž๐‘Ž๐‘  ๐‘๐‘Ž๐‘š๐‘’ ๐‘‘๐‘œ๐‘ค๐‘› 17๐‘ฆ๐‘’๐‘Ž๐‘Ÿ๐‘ 
๐‘…๐ธ๐‘†๐‘ˆ๐ฟ๐‘‡๐‘† โœจโœจ

๐‘Š๐‘’๐‘–๐‘”โ„Ž๐‘ก. 6.8๐‘™๐‘๐‘  โฌ‡๏ธ
๐ต๐‘œ๐‘‘๐‘ฆ ๐‘“๐‘Ž๐‘ก. 5.8% โฌ‡๏ธ
๐‘€๐‘’๐‘ก๐‘Ž๐‘๐‘œ๐‘™๐‘–๐‘ ๐‘Ž๐‘”๐‘’ 17๐‘ฆ๐‘Ÿ๐‘ โฌ‡๏ธ
๐‘‰๐‘–๐‘ ๐‘๐‘’๐‘Ÿ๐‘Ž๐‘™ ๐‘“๐‘Ž๐‘ก. 1.5. โฌ‡๏ธ
๐‘€๐‘ข๐‘ ๐‘๐‘™๐‘’. โฌ†๏ธ
๐ถ๐‘€โ€™๐‘ . โฌ‡๏ธ

Looking lean ๐Ÿคฉ๐Ÿคฉ

๐Ÿ’ซ๐Ÿ’ซ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐ฟ๐‘–๐‘“๐‘’๐Ÿ’ซ๐Ÿ’ซ๐‘€๐‘’๐‘’๐‘ก ๐‘€๐ด๐‘…๐ผ๐ธ ๐ถ๐ฟ๐ด๐ผ๐‘… ๐‘Š๐ด๐ฟ๐ธ๐‘†โœจJoined us at the club,  looking to get healthy & lose a few Lbs ๐‘…๐ธ๐‘†๐‘ˆ๐ฟ๐‘‡๐‘† โœจโœจ๐‘Š๐‘’๐‘–๐‘”โ„Ž๐‘ก...
22/07/2021

๐Ÿ’ซ๐Ÿ’ซ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐ฟ๐‘–๐‘“๐‘’๐Ÿ’ซ๐Ÿ’ซ
๐‘€๐‘’๐‘’๐‘ก ๐‘€๐ด๐‘…๐ผ๐ธ ๐ถ๐ฟ๐ด๐ผ๐‘… ๐‘Š๐ด๐ฟ๐ธ๐‘†โœจ
Joined us at the club, looking to get healthy & lose a few Lbs
๐‘…๐ธ๐‘†๐‘ˆ๐ฟ๐‘‡๐‘† โœจโœจ

๐‘Š๐‘’๐‘–๐‘”โ„Ž๐‘ก - 11.4๐‘™๐‘๐‘  โฌ‡๏ธ
๐ต๐‘œ๐‘‘๐‘ฆ ๐‘“๐‘Ž๐‘ก - 6.5% โฌ‡๏ธ
๐‘€๐‘’๐‘ก๐‘Ž๐‘๐‘œ๐‘™๐‘–๐‘ ๐‘Ž๐‘”๐‘’- 17๐‘ฆ๐‘Ÿ๐‘  โฌ‡๏ธ
๐‘‰๐‘–๐‘ ๐‘๐‘’๐‘Ÿ๐‘Ž๐‘™ ๐‘“๐‘Ž๐‘ก - 1.5. โฌ‡๏ธ
๐‘€๐‘ข๐‘ ๐‘๐‘™๐‘’. โฌ†๏ธ

Looking fantastic โœจโœจ

* IMPORTANT NOTICE * Just to inform our Club Members that the Club will be CLOSED Bank Holiday Weekend. Dates closed: Fr...
09/07/2021

* IMPORTANT NOTICE *

Just to inform our Club Members that the Club will be CLOSED Bank Holiday Weekend.

Dates closed:
Friday 16th of July
Monday 19th of July

๐Ÿ’ซโœจ๐‘ป๐‘ฏ๐‘ฌ ๐‘ฉ๐‘ถ๐’€๐‘บ โœจ๐Ÿ’ซ๐ผ๐‘ก๐‘  ๐‘Ž๐‘™๐‘™ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘ฆ๐‘  ๐‘ก๐‘œ๐‘‘๐‘Ž๐‘ฆ ๊จ„๐–๐ข๐ฅ๐ฅ๐ข๐ž ๐Œ๐œ ๐†๐ซ๐ž๐ ๐—ผ๐ซ & ๐‰๐ข๐—บ ๐‚๐ซ๐š๐ข๐  Both men recently joined our club looking to imp...
02/07/2021

๐Ÿ’ซโœจ๐‘ป๐‘ฏ๐‘ฌ ๐‘ฉ๐‘ถ๐’€๐‘บ โœจ๐Ÿ’ซ
๐ผ๐‘ก๐‘  ๐‘Ž๐‘™๐‘™ ๐‘Ž๐‘๐‘œ๐‘ข๐‘ก ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘ฆ๐‘  ๐‘ก๐‘œ๐‘‘๐‘Ž๐‘ฆ ๊จ„
๐–๐ข๐ฅ๐ฅ๐ข๐ž ๐Œ๐œ ๐†๐ซ๐ž๐ ๐—ผ๐ซ & ๐‰๐ข๐—บ ๐‚๐ซ๐š๐ข๐ 
Both men recently joined our club looking to improve their health & lose weight. Both men have hit the 1stone. Doing great. Keep up the good work.

Today is all about this lovely lady, proving age is just a number โœจ๐‘ฉ๐’†๐’•๐’•๐’š ๐‘ฒ๐’†๐’๐’๐’†๐’…๐’šJoined our club 8 months ago, although w...
30/06/2021

Today is all about this lovely lady, proving age is just a number โœจ

๐‘ฉ๐’†๐’•๐’•๐’š ๐‘ฒ๐’†๐’๐’๐’†๐’…๐’š
Joined our club 8 months ago, although we had to close due to lockdown, we supported Betty online to help her reach her goals โœจ

I am delighted to post your new transformation 31/2 stone lighter.

The coaches , would like to wish everyone a great bank holiday weekend , hope youโ€™s are enjoying the sunshine โ˜€๏ธ & some ...
30/05/2021

The coaches , would like to wish everyone a great bank holiday weekend , hope youโ€™s are enjoying the sunshine โ˜€๏ธ & some family time ๐Ÿค—
We will be back to normal hours Tuesday

Address

107 Main Street, Holytown
Motherwell
ML14TJ

Opening Hours

Monday 7am - 11am
Tuesday 7am - 11am
Wednesday 7am - 11am
Thursday 7am - 11am
Friday 7am - 11am

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