13/01/2026
Fabulous return to the mat tonight ✨
“Effortless Effort" a beautiful balance between strength, lightness, and surrender.
🧘 Sthira Sukham Asanam 🧘♀️
It’s a reminder that we don’t always need to push forward; sometimes we grow when we find the space to breathe within the poses
See you next week 🙏🏻