Ginger Yoga Network

07/04/2026

🗓️April's yoga class schedule 🌷

Tuesday evenings in Contin:
ON - April 7th and 14th
OFF - April 21st and 28th (no classes)

Saturday mornings in Marybank:
OFF - April 11th and 18th (no classes)
BACK ON - April 25th 🧘‍♀️🧘🧘‍♂️

05/04/2026

Whether it’s a extra hour in bed, coffee without the rush or opening that book you’ve been meaning to read or write..do find those quiet “me-time” glimmer moments this weekend 🐣💐🐰

For your “me-time” yoga in April, please note I’ve a few breaks this month.

🗓️April class schedule

Tuesday evenings:
ON - April 7th and 14th
OFF - April 21st and 28th (no classes)

Saturday mornings:
OFF - April 11th and 18th (no classes)
BACK ON - April 25th 🧘‍♀️🧘🧘‍♂️

See you on the mat soon 🩵

SUNDAY 5th APRIL 2026

Some days are not about pushing harder. They are about being a bit kinder to yourself.
A bath. A walk. Comfy clothes. A good book. A quieter day. Whatever helps you come back to yourself a little.

And even if you have a full on day planned, or you’re working, you can still show yourself love in small ways. In how you speak to yourself. In how you breathe. In how you give yourself a moment instead of a hard time.

You do not have to earn softness.
You do not have to prove your worth before you are allowed to care for yourself.
Maybe today is about being on your own side. 🌿💕🌿

10/03/2026

Sorry for late notice. There is no yoga class tonight at the Contin Hall, 10 March

26/02/2026

I always intended this page to be a place to share, experience and learning, to pass along the tools, tips and spaces that help me, or you stay grounded, centred and smile (joy)

On Sunday, I joined Kate and Lainey’s (Ishka) breathwork session in Inverness at the Change Your World studio ✨

This super bright tranquil and inviting space, instantly felt safe and welcoming, which was ideal as this was my first time.

It reminded that it’s good to play around the edges of our comfort zone, to try something new, to feel a little uncertain of what’s coming next.

Carefully curated, ISHKA took me on a beautiful journey. I loved the simple freedom of practicing breathing, the wave like shifts in the body and my mind - it switching off, unplugged and rested! Then the healing vibrations from the sound bath 🪶 🥁 🦅

It was a chance to move and breathe without observation of others, judgment and supported by the incredible space held by Katie and Laniney 🤩

It reminded of that beautiful quote by Thich Nhat Hanh: "Present moment, wonderful moment." 🩵

Have you something you’ve been thinking of trying but not sure, what will it be like, what if I can do it, what will I wear! Go for it, seize your self-care moment 😊

And next for me…..Fat Boy Slim gig tonight at the Barrowlands 💃 ☯️

14/02/2026

A fine crisp morning here today, see those joining our yoga class at 10am 🧘‍♀️ 🧘

A slow flow, helping us to tune inwards and notice how the movement feels, and unplug the dominant mind for a wee while 🩵

February classes explore the balance between softness and strength, effortless effort

23/01/2026

**Saturday classes will now restart on 7th February in Marybank Hall**

The universe can sometimes have a funny way of telling you "not yet!" Returning this year I've had to have a rethink on when to run our classes due to various reasons - weather, warmth and well-being!

I always want to make sure your time as class is as positive as I can make it, and that means when driving conditions aren't great, if the environment may not be comfortable🥶 or I'm not able to give me best energy to our practice 🤧then I need to press the pause button 🔄

It hasn’t been the smooth restart I hoped for, and I truly appreciate your patience and positivity as we adapt to the changes in the planned classes 🧘‍♂️🧘‍♀️

You can keep an eye on the website for any changes to routine classes 👩‍🦰 or get in touch https://www.gingeryoga.co.uk/

20/01/2026

‼️ So sorry yogis the halls just called to say the heating has broken and it’s too cold for us to do our yoga tonight Tuesday 20th Feb🧘‍♀️ 🧘 🥶

I’ll pop to the hall in case anyone doesn’t get this or email but please share with those you know who come and aren’t on FB 🙏🏻

17/01/2026

Wee reminder no yoga class this morning, Saturday 🩵

13/01/2026

Fabulous return to the mat tonight ✨

“Effortless Effort" a beautiful balance between strength, lightness, and surrender.
🧘 Sthira Sukham Asanam 🧘‍♀️

It’s a reminder that we don’t always need to push forward; sometimes we grow when we find the space to breathe within the poses

See you next week 🙏🏻

09/01/2026

Due to the ongoing icy weather & travel difficulties many of you are facing, I have decided to cancel tomorrow’s yoga class.

🗓️ Next Saturday Class is on Saturday, 24 January (no class on 17th and 31st Jan)

Stay warm, stay safe, and I look forward to seeing those that can make Tuesday nights classes before we rejoin on a Saturday ! 🩵

05/01/2026

Hi everyone! Happy 2026 💖

Due to the uncertain weather conditions, I’ve decided to play it safe and postpone the start of our Tuesday evening class for a week. ❄️🌧️ 🥶

We will start back on Tuesday, Jan 13th 🏠

Stay warm, stay safe, and I look forward to seeing you all then, or come join us at Marybank Hall on Sat. 10th Jan 😊

03/01/2026

The moon is beautiful against the snow ❄️ 🌒

Full Moon Blessings! 🌕✨