Personal Best

27/05/2026

Weekly Weekend Beach Yoga is Back 🌊🧘‍♀️
Join us on Nairn Beach for movement, meditation and mindful connection with nature. Breathe with the sea air, move with the rhythm of the waves and leave feeling grounded, calm and present.
A beautiful way to start your weekend and reconnect with yourself outdoors.
To find out more or book your space, message Laura on 07792332358 ✨

19/05/2026

✨🌕 BLUE MOON BEACH YOGA & MOON DIP 🌕✨
In collaboration with KG Scotland, we are delighted to invite you to a very special evening at Nairn Beach featuring gentle flow beach yoga followed by a magical moon dip beneath the beautiful Blue Moon sky 💙💫
Take time to slow down, breathe deeply, connect with nature and embrace the wild beauty of the beach at night with an amazing community around you.
This year KG Scotland is proud to be raising money for Blue Space Highland and, as this is a charity event, all payments are non-refundable.
Event Details
📆 Saturday 30th May 2026
📍 Nairn Beach
⏰ Beach Yoga — 9:45PM–10:15PM
30 minute gentle flow session | £7
Book directly with Laura
📱 07792 332358
📣 Safety briefing — 10:20PM
⏰ Blue Moon Dip — 10:30PM
👛 £5 Donation to Blue Space Highland via booking with KG Scotland
‼️ Sign-up is required ‼️
Important Notes
💙 You must have completed the KG Intro to Cold Water session OR have relevant cold water experience (including full kit) to take part in the dip
💙 Please wear something blue if you can 🩵
💙 Got questions? Don’t hesitate to get in touch
We cannot wait to welcome you all for a beautiful evening under the moonlight ✨
With love,
Laura Ross (Personal Best) & KG Scotland 💙
Please Bring
For Yoga
🩵 Yoga mat or towel for laying on the sand
💙 Weather-appropriate clothing that you can move comfortably in
🩵 A willingness to embrace nature and all it brings us on the night
For The Moon Dip
💙 Swimwear
🩵 Footwear suitable for dipping
💙 Swim float
🩵 Wetsuit gloves
💙 Dryrobe
🩵 Hot drink & snack

13/05/2026

Join me this week for men’s yoga at the seaman’s hall to help care for your body and mind through mindful movement and breath. Beginners welcome 🙏🏻

This is a free weekly beginner class for men supported by Blue Space Highland, Greenhive and the Haventus Ardersier Port Community Fund. Donations are welcome to support the class.

11/05/2026

Feeling like a good stretch? Join me for men’s yoga this Thursday 6pm…

This is a free weekly beginner class for men supported by Blue Space Highland, Greenhive and the Haventus Ardersier Port Community Fund. Donations are welcome to support the class.

11/05/2026

🔥 NEW VINYASA FLOW CLASS 🔥
Flow into the weekend with energy, movement and breath. Join me every Friday 12–1pm at Highland Yoga Collective for a fiery Vinyasa Flow designed to build heat, strength and mobility while helping you reset and recharge for the weekend ahead.
Expect dynamic sequences, breath-led movement and a strong flowing practice that will leave you feeling energised, focused and uplifted. Best suited to those who enjoy a more dynamic style of yoga.
Fridays | 12–1pm
Book now at www.highlandyogacollective.co.uk

10/05/2026

Comfort zones are cosy… but nothing grows there.
Yesterday Jonny and I took on the 50 Mile Moray Coastal Trail Ultra from Findhorn to Cullen — 50 tough, beautiful miles of digging deep, putting one foot in front of the other, and embracing every high and low along the way.
We crossed that finish line smiling, loving life, proud of our effort… and somehow still found a sprint finish!
What stood out most was the incredible support — amazing runners cheering each other on, fantastic marshals and volunteers, spectacular coastal scenery, and perfect weather that made every mile even more special.
A reminder that when you step outside your comfort zone, you often discover just how strong, capable, and alive you really are.
Do the thing that challenges you — your finish line might be your greatest reward. 💛🏃‍♂️🏃‍♀️🌊☀️

03/05/2026

A huge thank you to everyone who joined us on the beach this week for our two Yoga, Sauna & Swim sessions and our beautiful Full Moon Yoga & Dip. What a special few gatherings—moving, breathing, dipping and connecting in nature together.
Big thanks to KG Scotland for her wonderful support, Sauna Ostara for providing such a warming, relaxing space, and John Robinson for capturing it all with his amazing drone footage.
Watch this space for our next beach sessions, or contact me on 07792 332358 to be added to the WhatsApp chat for updates on upcoming events. 🌊✨🧘‍♀️🔥

20/04/2026

✨ Upcoming Events – Move, Breathe, Immerse ✨
I’ve got some beautiful collaborations coming up over the next couple of weeks – each one offering a chance to slow down, connect, and experience yoga in truly special surroundings.
🌿 Friday 24th April – Yin Yoga & Sound Therapy (7.30pm)
@ Highland Yoga Collective (£25)
In collaboration with Soul Provider
Unwind with a deeply nourishing yin practice, enhanced by the soothing sounds of singing bowls and sound therapy. Let the vibrations guide you into stillness and relaxation.
🌊 Saturday 25th April 12pm and Saturday 2nd May 7am– Beach Yoga, Swim & Sauna
With Sauna Ostara & KG Scotland (£30)
Start with an energising yoga flow on the beach, breathe in the fresh sea air, take a guided dip in the ocean, then warm up in the beautiful Sauna Ostara. A full sensory experience surrounded by nature.
🌕 Thursday 30th April – Full Moon Yoga & Dip (8.45pm)
With KG Scotland
Yoga £7 | Dip £5 (donation to Blue Space Highland)
Move under the energy of the full moon with a gentle beach yoga practice, followed by the option to dip in the sea. Expect calming waves, moonlight, and a powerful connection to nature.
✨ From the rhythmic sound of the sea to the gentle tones of singing bowls, these sessions are designed to awaken your senses and bring a sense of calm, clarity, and connection.
📩 For booking and info, message Laura on 07792 332358