Relax with Reiki

Relax with Reiki animal lover. ballroom &latin dancer ✨️ wild swimmer About Me
I am Natalie Lister, I am an Advanced Reiki Practitioner. What is Reiki?

Energy healer with 20+ years of Reiki experience ✨️ Holy Fire Master 🔥 Anglic Reiki ✨️ can offer relaxing Reiki sessions in your home in the Nairn and Forres areas, or in mine, and distance Reiki. My page is about Reiki, what it is, what it can do for you, please let me know if there is anything you would like to know about Reiki and I will let you know more about it. I have been attuned to Reiki

Usui Shiki Ryoho through Level 1, Level 2 and Advanced Practitioner. In June I will be taking my Reiki Masters course in Holy Fire Reiki. I am so excited to be taking my Masters at long last, and to being able to take others through their Reiki journeys. Reiki (pronounced "Ray Key") is

29/05/2026
Fibre matters 💚A new 2026 study found that adults consuming 25–35g of fibre daily had 7.6% lower adjusted visceral fat v...
21/05/2026

Fibre matters 💚
A new 2026 study found that adults consuming 25–35g of fibre daily had 7.6% lower adjusted visceral fat volume compared with those consuming under 15g per day.

Read about the study
91% of us aren't getting enough fibre!🤯
91% of UK adults, and 96% of children, aren’t getting enough fibre, according to the National Diet & Nutrition Survey.

And that matters.

Fibre is a life-saving superfood linked to lowering the risk of cardiovascular disease, obesity, type 2 diabetes and colorectal cancer. This latest study is just one more tick in the box for the importance of fibre in our diets.

But let’s be honest, getting enough fibre consistently isn’t always easy in real life.

Busy schedules, convenience foods and low-fibre diets can make it difficult to reach recommended daily fibre intake levels.

That’s where ió Gut Health Drink can help boost your fibre intake and support your overall health and well-being.💚

Every bottle delivers:
• 6g prebiotic fibre
• 20% of your daily fibre intake
• Just 21 calories
• Only 0.6g carbs

Simple. Convenient. Gut-friendly.

Use code FIBRE15 for 15% off your order today.

Shop ió now
Shop our most popular packs
Don't forget to use the code 'FIBRE15' at checkout to get 15% off!

This is where good gut health begins! Our scientifically proven prebiotic fibre-infused gut health drink delivers 100% of your daily prebiotics and 20% of your fibre. Tastes great. Lo kcals. Lo carbs. No nasty ingredients.

17/05/2026

What are the characteristics of the Owl energy and how you can incorporate it in your Reiki practice to make a breakthrough in dark situations?

16/05/2026

A heart-centered guide for Reiki practitioners supporting animals and their guardians through illness, transition, and sacred connection.

15/05/2026

Infra red light therapy is becoming more popular as the benefits are being learnt.

There are a range of panels, mats, face mask, at affordable prices and available to be paid for over 3 months interest free.

If you are interested in seeing the full range please please DM me your email address and I can send you the brochure.

Otherwise please use the below link to be taken to the website

https://healthathomeuk.com/?ref=7

Address

Nairn

Telephone

07789748540

Website

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