Yoga with Susanna

Yoga with Susanna Book your favourite class. Flowing Yoga, Meditative, Master Class specialist in Yoga Nidra and personal one-to-ones in beautiful Village Hall, Yoga Studio.

Lovely classes suitable for all with very experienced teacher from Yoga Alliance Professionals.

08/03/2022

To say gooodbye and be separated from family and head into the unknown is the heartbreaking experience refugees are having all around the world and so devastating in Ukraine as over a million people are in motion with families being split and the worst for those staying to defend their home.

Supporting the direct activism of World Central Kitchen] and the constant shero Jamie Lee Curtis for the repost below

🔥❤️🔥love all ways

Repost Jamie Lee Curtis
•
WE SAID 'NEVER AGAIN' and yet HERE WE ARE. The heroic nature of the brave people of Ukraine led by and The people welcoming the refugees at the train stations all over the surrounding borders shows what generosity and humanitarianism looks like. We can focus on things here in our own country and we can send needed resources too many supporting organizations around the world. I choose World Central Kitchen] where is feeding the refugees.
Image by
Taras cries when he says farewell to his son Matviy. His wife Kristina has written a heart on the train door. Together with the couples other son eight years old Ustyna she is leaving for Poland. Taras is forced to stay behind.

🔥❤️🔥praying for all🔥❤️🔥

My beautiful friend is a shepherdess - sharing this new born lamb photo from Valentine's Day - she's calmly enjoying her...
15/02/2022

My beautiful friend is a shepherdess - sharing this new born lamb photo from Valentine's Day - she's calmly enjoying her first breaths in the world ...

It's remarkably refreshing in Siddington Village Hall! Yoga classes are powerfully balancing and include plenty of cooli...
22/07/2021

It's remarkably refreshing in Siddington Village Hall! Yoga classes are powerfully balancing and include plenty of cooling breath work, cooling visualisation and deep relaxation.
Please contact me for more details as Covid protocol has lifted spaces are available Wednrsdays 10.45 - 12.15.

At the end of the exhale,Breath surrenders to quietude.For a moment you hang in the balance -SuspendedIn the fertile spa...
01/04/2021

At the end of the exhale,
Breath surrenders to quietude.
For a moment you hang in the balance -
Suspended
In the fertile spaciousness
That is the source of breath.

At the end of the inhale,
Filled with the song of the breath,
There is a moment when you are simply
Holding the tender mystery.

In these interludes,
Experience opens into exquisite vastness
With no beginning and no end.
Embrace this infinity without reservation.
You are its vessel.

Yukti verses 4
The Radiance Sutras

New sight ...
08/11/2020

New sight ...

Teaching yoga is bliss. Being together in Yoga feels vital. As we support and nurture ourselves we support each other.Na...
06/11/2020

Teaching yoga is bliss. Being together in Yoga feels vital. As we support and nurture ourselves we support each other.
Namaste

So beautiful. Cotswold Sculpture Park.
27/10/2020

So beautiful. Cotswold Sculpture Park.

Prioritising yourself is necessary and essential - otherwise nothing can change. To start learning yoga, breath work and...
18/10/2020

Prioritising yourself is necessary and essential - otherwise nothing can change. To start learning yoga, breath work and meditation from the beginning or after not having practised for some time - email susannayogalavender@gmail.com I'd love to hear from you and let you know what I offer

I spend a few hours each week leading guided meditation and it really helps quiet the mind and as a release from the som...
27/09/2020

I spend a few hours each week leading guided meditation and it really helps quiet the mind and as a release from the sometimes negative thoughts that can hold us back.

The essence of yoga is inner harmony, peace and calm - golden gifts to yourself in today's stressful world. This 4 week...
24/09/2020

The essence of yoga is inner harmony, peace and calm - golden gifts to yourself in today's stressful world. This 4 week course is simple and straightforward. I have 4 places Poole Keynes Village Hall - 6.15 - 7.45 pm Monday Evenings 5, 12, 19 and 26 October - £40 message for details
Susannayogalavender@gmail.com
Come to Yoga and feel better.

To be as free in your body as you are in your mind is a lovely goal to have. I have a couple of spaces in my restorative...
23/09/2020

To be as free in your body as you are in your mind is a lovely goal to have. I have a couple of spaces in my restorative Yoga Class 10.45 - 12.15 Tuesdays - Siddington Village Hall.
The rule of 6 people does not apply to organised Yoga classes held in Covid-secure venues and so come to Yoga and feel better.
email: Susannayogalavender@gmail.com
or Direct Message

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Naunton
GL7 1PX

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