Tai Chi and Chai Tea

09/01/2024

Class times:
Mondays 7-7.45p.m.
Thursdays 10-10.45a.m. (with tea and a social afterwards)

02/10/2022

Come and see if Tai Chi could help improve your mental and physical wellbeing.
Introductory level class at Crynant Community Centre tomorrow evening, Monday 3rd October 2022 at 6pm.
We have a lovely welcoming cafe on site available for tea and chat afterwards.
Hope to see you there!

28/09/2022

Don't forget Tai Chi tomorrow, Thursday morning at 10am, outdoors if weather permits.
Refreshments in our café afterwards.
See you there!

21/09/2022

Don't forget Tai Chi Thursday morning at 10am, outdoors if weather permits.
Refreshments in our café afterwards. See you there!

19/09/2022

Due to the bank holiday we will not be having a tai chi class tonight, sorry folks!

01/09/2022

https://youtu.be/NOENwWg3e2M

A link to the Shibashi Set 2 video i was recommended by my instructor, to keep you all going!!!

Tai Chi Qigong Shibashi second set performed by Master Wing Cheung at 2007. New home study course (2014 edition) of this qigong is now available at http://t...

09/05/2022

Come and join in at Gellideg Wellbeing Centre, Merthyr TODAY!!!

Tai Chi, yoga and reflexilogy taster sessions throughout the day, as well as help with and advice on:
Finance
Food
Online safety
Mental Health

22/03/2022

No class this Thursday (24th March).
See you next week 👍

09/12/2021

Christmas dates for Tai Chi :
Monday 13th Dec - Class as usual
Thursday 16th Dec - NO CLASS
Monday 20th Dec - Class as usual
Thursday 23rd Dec - Xmas jumpers and mince pies class!!!
Monday 27th Dec - NO CLASS
Thurs 30th Dec - Class as usual
Mon 3rd Jan - NO CLASS
Thurs 6th Jan - Back to usual!!

30/11/2021

I'm sorry, there will be NO Tai Chi this Monday 6/12/21 as I am going on a little Christmas Market jaunt.
See you on Thursday 9/12/21!!!

21/10/2021

A beautiful rainbow sealed this morning's outdoor Tai Chi session!

11/10/2021

Wrap up warm later because if the weather stays like this we'll be tai chi-ing outdoors 🤞

04/10/2021

Fancy improving your strength and balance?
Try Tai Chi tonight at 6pm.
"Meditation in motion"

27/09/2021

Lovely relaxing class to round off a Monday tonight.

Makes 'bin-night' feel slightly less stressful!

13/09/2021

!!!NEW!!! Evening Tai Chi class starts tonight at Crynant Community Centre - 6pm.