Tai Chi and Chai Tea

09/01/2024

Class times:
Mondays 7-7.45p.m.
Thursdays 10-10.45a.m. (with tea and a social afterwards)

02/10/2022

Come and see if Tai Chi could help improve your mental and physical wellbeing.
Introductory level class at Crynant Community Centre tomorrow evening, Monday 3rd October 2022 at 6pm.
We have a lovely welcoming cafe on site available for tea and chat afterwards.
Hope to see you there!

28/09/2022

Don't forget Tai Chi tomorrow, Thursday morning at 10am, outdoors if weather permits.
Refreshments in our café afterwards.
See you there!

21/09/2022

Don't forget Tai Chi Thursday morning at 10am, outdoors if weather permits.
Refreshments in our café afterwards. See you there!

19/09/2022

Due to the bank holiday we will not be having a tai chi class tonight, sorry folks!

01/09/2022

https://youtu.be/NOENwWg3e2M

A link to the Shibashi Set 2 video i was recommended by my instructor, to keep you all going!!!

Tai Chi Qigong Shibashi second set performed by Master Wing Cheung at 2007. New home study course (2014 edition) of this qigong is now available at http://t...

09/05/2022

Come and join in at Gellideg Wellbeing Centre, Merthyr TODAY!!!

Tai Chi, yoga and reflexilogy taster sessions throughout the day, as well as help with and advice on:
Finance
Food
Online safety
Mental Health

22/03/2022

No class this Thursday (24th March).
See you next week 👍