Soul Essence Workshops

26/01/2017

18/10/2016

New workshops being held in 2017
Provisional dates
15th January 1 pm to 4 pm Meditation to Relax - cost £25
29th January 10 am to 4 pm Various Meditation Types - cost £40
11th March 1 pm to 4 pm Confidence Builder workshop - cost £25
Please message or email me to book a place or find our more details.

19/09/2015

Working on a workshop to boost peoples Self confidence and one to help people release their suppressed anger. Message me if you would like to be advised of the dates or be sent more information.

19/09/2015

Thank you to those who came to my first workshop. We had a very relaxing day and I hope you all learnt something new about meditation.

17/08/2015

Please contact me if you would like more information about my workshop. 19th September 2015.
If you would like to attend I accept cheques two weeks in advance or paypal. You can also pay £20 deposit by cheque and the rest on the day by PayPal or card. There will be a £2 charge for paying by card or PayPal.

28/05/2015

More information about meditation.

Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, memory and compassion, and shrinking the fear center

21/05/2015

My first workshop will be held on 19th September 2015
Please contact me for more information.

https://soulessenceworkshops.wordpress.com/2015/05/21/mindfulnessmeditation/

Soul Essence - Relaxing Workshop - 19th September 2015 Soul Essence workshops are for you to experience a friendly relaxing atmosphere and find out about the benefits of mindfulness:meditation. The...

09/05/2015

Visit https://soulessenceworkshops.wordpress.com/ for more information

Workshops in South East London

09/05/2015

Soul Essence will be running workshops on various subjects from the Autumn. Look out for dates and subjects.