Soul2Sole by Emma White

30/01/2026

Also these “Don’t listen to her, she thinks everything is energy.”
— someone, probably 😏

Also these guys…
⚡ Albert Einstein
⚡ Max Planck
⚡ Nikola Tesla

But sure, I’m the crazy one🤪

If believing the body holds wisdom, touch can heal, and energy matters makes me “woo woo”… I’ll happily own it 💫
Reiki. Reflexology. Massage.
Science-backed intuition, ancient wisdom, and a little magic in between.

If you know, you know.
If you don’t… come experience it 😉

✨ Book with me ✨
#

26/01/2026

💤 FREE SLEEP WITH EVERY TREATMENT 💤

January is exhausting.
The dark mornings. The long to-do lists. The “why am I still tired?” feeling.

Good news:
Every reflexology, reiki or massage session comes with a complimentary side effect…

✨ deep, glorious, “I forgot what day it is” sleep ✨

No extra charge. No subscription. Just your nervous system finally switching off.

Perfect if you:
😴 Can’t sleep
😴 Wake up tired
😴 Feel stressed, wired or overwhelmed
😴 Just need a reset after the madness of December

📍 Calming and cosy space in Egmanton
📩 DM to book

Warning: You may leave floaty, relaxed and wondering why you didn’t book sooner.

19/01/2026

Feeling flat this Blue Monday? You’re not alone. The new-year buzz has faded leaving motivation low and energy drained. Blue Monday can feel heavy. Give yourself permission to pause.

I’m offering nurturing reflexology, Reiki, and massage sessions designed to help you breathe easier, sleep better, and reconnect with calm. Sessions are tailored to what you need — whether that’s grounding foot reflexology, gentle energy balancing Reiki, or a restorative massage.

Book a short reset or a longer treatment and step into the week feeling steadier, restoring your calm, easing your tension and lifting your mood. Message me to check availability or book online.
Limited slots available — reserve yours today.

12/01/2026

YOU are the power — you have the power to heal yourself.

Did you watch Live Well with the Drug Free Doctor on Channel 4 on Thursday night?

The message was simple, but profound:
You are the only pill you need.

Your breath is the most powerful medicine you own.
It calms your nervous system.
It reduces stress and inflammation.
It brings you back into balance anytime, anywhere.

No prescription.
No side effects.
No waiting.

Healing doesn’t always come from outside of you.
Sometimes it starts with a single conscious breath.

Take your power back.
Heal from within.
Breathe. Believe. Begin.

✨🫁

08/01/2026

This is your reminder for tonight’s show

08/01/2026

🌙 Feeling the chill in your body and spirit?

As winter settles in, it’s common to feel the weight of aches, tired energy, and the January blues.

This is your gentle reminder to pause, soften, and reconnect 🤍
At Soul2Sole, I offer massage, reflexology, and reiki to help release tension, rebalance your energy, and restore inner calm.

✨ A safe, nurturing space
✨ Healing touch
✨ Time to realign with yourself

Let the heaviness melt away and step back into balance.
Get yourself booked in and honour your wellbeing.

05/01/2026

The holidays were full-on and now it’s time to go back to “normal” It’s time to beat those January blues and refill your cup. We are still in the depths of winter and should be following natures cues be slow, steady and most of all kind to yourself, you should still be hibernating not running that rat race.
I offer reflexology, reiki, massage, pregnancy massage, Hopi ear therapy and relaxing facials to ease tension, rebalance energy and restore calm after the festive rush. Each treatment is tailored to your needs, whether you want deep relaxation, gentle pregnancy support, or a facial to refresh your skin.
Book now for a January wellbeing session and let your body settle into a gentler rhythm.

05/01/2026

Any of my pregnancy massage ladies a great new group starting with my lovely friend xx

A brand new 5 week course for expectant mums around 20-32 weeks pregnant in the Notts area🤰🏻

Do you want to build your community? Let’s start in February 2026!

What can you expect from each session in our 5 week block booking?

•Special guest speakers who are experts at what they do: infant feeding specialists, baby first aiders, sleep specialists & more!

• Complimentary Refreshments in every session ☕️ (decaf available)

• Social time in sessions to get to know other expectant mums who are all going through the same experience to you along the 5 weeks

• Free samples/offers/ discounts from leading brands and also supporting our small local businesses too

• The 5 week course will be wrapped up with pampering, hand/foot massages, and the opportunity to enjoy an optional mini pregnancy shoot at our venue in a private room with White Fox Photography🤰🏻📸

• Upon booking on to the course you’ll be sent a ‘get to know me’ form which will be kept confidential, it will help me get to know you, any concerns, if this is your first pregnancy, and what you hope to take away from the course ✨

Launching Tuesday 24th February 2026 in Sutton In Ashfield, Notts 📍

⏰12-2pm

🗓️5 week block booking

🚺Limited to only 8 women

🔗 Booking link : https://bookthatin.com/BookingWidget?id=16696&fbclid=IwVERFWAO90glleHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeAaPSHu2OSG2Y06PLPI7FWwsD5_HhcxlxOIMKSkuNz22C7IVg_obYfJ3CDLg_aem_3PjONjFhBYerGIUbbkba_g

31/12/2025

As we gently wrap up 2025, my heart is full of gratitude. 💚
Thank you to every client who placed their trust in my hands this year — whether you came for Reiki, a calming massage, reflexology, a relaxing
facial, or Hopi ear candle treatment. Each session has been a moment of connection, healing, and shared energy, and I’m truly honoured to support your well-being.

2026 is just around the corner, and I wish you:

🌿 A year of balance in body, mind & spirit
💆‍♀️ Moments of rest without guilt
✨ Energy that feels light, grounded, and aligned
💖 Space for self-care, renewal & joy

Goodbye 2025 — thank you for the lessons, growth, and beautiful souls.
Hello 2026 — may we continue to heal, release, and thrive together.

Thank you for being part of this journey with me. Your support means everything. 🙏
Wishing you a peaceful transition into the new year and a radiant start to 2026. ✨

With warmth,
Emma xx

29/12/2025

✨ That’s a wrap for 2025! ✨
Today I completed my final massage of the year and my heart is full. 💜

I want to say a huge thank you to each and every one of you who has supported my little business this year — whether you came for a massage, Reiki, reflexology, Hopi ear candle treatment, a facial, purchased oils, liked or shared my posts, left a review, or simply sent kindness my way.

Your belief in what I do means more than words can express. As a solo therapist, you are the reason I get to do the work I love — helping you unwind, heal, rebalance and return to yourself.

Thank you for trusting me with your well-being, for the conversations, the laughter, the stillness, and the beautiful souls I get to meet every day. This year has been filled with growth, gratitude and connection — and I’m excited for all that’s to come in the new year. ✨

Wishing you peace, wellness and a gentle end to 2025.
Here’s to more calm minds, relaxed bodies and happy hearts in 2026. 🌿💆‍♀️
With love and gratitude,
Emma 🙏

25/12/2025

🎄 Merry Christmas to all my wonderful customers! 🎄

As a small solo business owner, I want to personally thank each of you for your support this year. Every message, post share, appointment, purchase, and kind word truly means so much — you make what I do possible.

This Christmas, I hope you find time to rest, recharge, and care for your well-being. May your days be filled with warmth, peace, and moments that make your heart feel light.

✨ Breathe deeply
✨ Enjoy the present
✨ Choose what nourishes you

Wishing you a joyful Christmas and a healthy, fulfilling New Year.
Thank you for being part of my journey.
Emma 🎄❤️🎄🎉🎉

24/12/2025

I currently have a few clients and friends struggling with grief this Christmas please know I’m thinking of you and you are in my thoughts xx