Sea Breeze Wellbeing

21/01/2026

21/01/2026

🤩 Thank you to every person for your continued support. It was lovely to see that we have reached over 600 followers this morning!!! Myself and Sheila are so grateful. What started off as an idea of how we can help the community and bring well being into Newbiggin, has become something so worth while, so thank you.
There is still time to take advantage of our offers for treatments, counselling & workshops. Workshops for January are also attached but spaces are limited and the Crystal workshop there are only 3 places left, we also have our noon walk, every Wednesday meeting at the maritime centre at 12 and walking to the Needles eye cafe and back, feel free to join us.
For any information please feel free to PM or other contact details are in the posters.
Thank you again all so much
Mika & Sheila ❤️

15/01/2026

🤩 Hope you are all well. Just a little reminder of the offers we are running for January. This offer expires on the 31st January. T&C’s are on the poster as well as other contact details, or please feel free to PM.
Have a great day 😊

14/01/2026

🤩 It was so lovely to finally get back to our walk & talk Wednesday. After cancelling last weeks due to the icy conditions it felt nice to get back to a routine. Lovely sunshine, a little bit of a breeze and even a seal popped its head up to say hello outside the Needles Eye cafe (I wasn’t quick enough to get a picture).
Thank you to all who joined us!!
We will be back next week at 12 noon meeting at the Maritime centre walking to the Needles Eye cafe and back approx 1 hour.
See you next week👋
Mika & Sheila -Sea Breeze Wellbeing CIC

11/01/2026

📣 Did you know that workshops hosted by Sea Breeze Wellbeing CIC are hosted by a fully qualified accedited counsellor??
Mika has over 10 years experience counselling and wanted to host the workshops to help people develop tools to help themselves. These weekly workshops help people develop the tools to help with the day to day challenges.

“I felt like not everyone needs counselling, but the feedback I receive, is how can we develop tools to help ourselves. Like a mental health tool box, I feel the workshops help with this. I feel mental health is such a taboo subject and love it when people come together to see that they are not on their own, but also develop the tools to help them everyday. Then seeing how people are transforming and helping themselves is amazing, I love it.”

January’s workshops are a gentle introduction to the start of the year, but we do more in-depth topics, I.e anxiety, depression, how to say no, boundaries etc. but we also have some guest workshops, I.e, music etc.

Workshops for January are on the poster and also on our events tab, February’s workshops will be released towards the end of this month. We have a mailing list if you would be the first to find out about workshops and other wellbeing events, PM your email address. To book any workshops, or any questions, either PM or other contact details are on the poster.

Thanks for reading 😊
Take care
Mika & Sheila - Sea Breeze Wellbeing CIC

09/01/2026

💎 So excited for this workshop. Lots of places booked already, so only 6 places left. If you would like to book please PM or other contact details are on the poster.
£10 non refundable deposit secured your place, balance payable 1st March. 💎

08/01/2026

😊 Sadly no pictures from our usual walk & talk as it was too icy, but we will be back next week.
Instead I thought I would send a reminder of the offer that we have this month.
If you are interested, please feel free to PM or other contact details are on the poster.
Take care. 😊
Mika & Sheila

05/01/2026

‼️Workshop Cancelled‼️
We have made a decision to cancel only tonight workshop (5th January) due to the weather conditions. With it freezing at night we were worried about everyone getting home. Tomorrow afternoon is still going ahead.
Take care and stay safe
Mika & Sheila
-by-the-sea