Sea Breeze Wellbeing

20/11/2025

20/11/2025

🤩 Thank you to everyone who came to our Vision board workshop on Monday, lovely to see people’s intentions and also how far people had come from last year!!

This Monday evening 24th November 7pm till 9pm we will be doing some mindfulness and then make rag/pompom/ Christmas wreaths. £10 for the session held at the WI.
We will also be running this same workshop on Tuesday afternoon 2-4pm (25th) at our base above shave by the shore.

These workshops must be booked as we need to make sure we have enough supplies.
Details are on the posters attached.

See you soon 🤩
-by-the-sea

19/11/2025

❄️🌨️ We had the big coats on, hats, scarfs & gloves, but such a refreshing walk.
Thank you to those who joined us.
Woolly hats off to the brave surfer that we saw!!!
Fancy joining us, we are a friendly chatty group. We meet every Wednesday at the maritime centre at 12 noon and walk to the needles eye cafe and back approx 1 hour.
We will be there, come rain, sunshine, hail, snow, sleet (apart from Christmas & New Year Weeks).
See you next week 👋 Mika & Sheila- Sea Breeze Wellbeing CIC
-by-the-sea

07/11/2025

Sorry for the late post. Had a lovely walk & talk on Wednesday. We were lucky with the weather. Thank you to all who joined us.
Why not join us, every Wednesday meeting at 12 noon, outside the maritime centre and walking to the needles eye cafe and back. Approx 1 hour.
See you next week 👋

04/11/2025

🤩 What a beautiful workshop last night. Jill & her uncle Paul were amazing.
Lots of lovely music, mindfulness and guided relaxation, just lovely.
Feedback we received was amazing
“Absolutely amazing! Amazing meditations, stunning music, ambience really added to the evening”
“Absolutely wonderful music & meditation, several wonderful journeys, we should do this more often”
“I’m floating on air, ready for my bed, please can we do this again”
“Absolutely stunning!! The music and meditation went together perfectly-just mesmerising”

We do many workshops, why not look at our events tab and see what’s coming up and contact us for more details.

-by-the-sea

30/10/2025

😊 The weather was kind to us on the walk & talk yesterday. Only started raining just as we finished.
Thank you to those who joined us. Nice and refreshing.
Why not join us, every Wednesday meeting at 12 noon at the Maritime centre and walking to the needles eye cafe & back approx 1 hour.
See you next week 👋
👋 -by-the-sea