30/11/2025
So yesterday's result was +3.5lb after my little break away in Krakow but I will be honest I never truly got back on it when we got home...I had to weigh in at my own group due to work etc
But yesterday I was back on it, I would love to see a new number on the scales before Christmas ๐ so that's 3 weigh-ins
Breakfast in group was Yoghurt, fruit and 20g of cereal (Half my HEB)
Lunch was Lentil soup ๐ฒ
Dinner was a Slimming World Kitchen meal " Steak and chicken pea tagine with cous cous "
We went out for our walk and finished the day on 13k steps ๐ถโโ๏ธ
Today's breakfast was a SW friendly fry up