Soothe Ocular Spa

Diagnosis and relief for unhappy, uncomfortable and painful eyes

19/09/2025

There are many effective ways to find relief from dry eyes, from simple daily habits to advanced in-clinic treatments like eyelid cleaning and light therapy.

Identifying the root cause is the first step to lasting comfort, and if symptoms are affecting your work, hobbies, or sleep, it’s important to understand what’s really going on.

Check out our blog for more information about dry eye disease:
https://bit.ly/4hL4hmk

17/09/2025

If you’re thinking about booking a consultation, you don’t have to commit before you’re ready. 🩵

We’re happy to have a friendly chat first: no pressure, no obligation.

It’s your chance to see who we are, what we do, and how we can help your eyes feel more comfortable.

If you’re curious about treatments, have a few questions, or just want to understand your options, we’re here to listen.

Send us a message on WhatsApp!✉️

16/09/2025

One important part of eye health is the Meibomian glands: tiny oil-producing glands along the edge of your eyelids. 👀

Their job is to release oils that keep your tears from evaporating too quickly, keeping your eyes comfortable and your vision clear.

When these glands get blocked or stop working properly (a condition called Meibomian Gland Dysfunction), it can lead to dry eyes, irritation, or even blurry vision.

With the right care and treatments, we can help keep these glands healthy and working as they should.

Drop us a message to discuss your eye discomfort.✉️

15/09/2025

Went in for a regular eye check… came out makeup-free!👀

Turns out I’ve got a bit of Demodex going on – watch the video to find out more.

12/09/2025

We love hearing how our treatments can make a real difference to symptoms of dry eye!🩵

“After a lot of trouble with dry sore eyes to the extent of going to my GP and seeing a consultant a couple of times, I found Soothe Ocular Spa.

After a thorough initial assessment, I had my lids cleaned and was sent off with a lot of information and a clear explanation about how to clean my eyes without hurting them more.

I've had 4 sets of treatments, and my eyes no longer feel dry, sore and don't tear at any opportunity. It is now summer, so it has taken time, but it has substantially improved my quality of life.” – MB, Durham, MGD and Blepharitis sufferer.

If you’re struggling with persistent eye discomfort, we’re here to help:
https://bit.ly/4gryuG0

10/09/2025

Did you know that Low Level Light Therapy can be used to treat dry eye?👁️

This treatment is a gentle, non-invasive solution that uses targeted light to stimulate the natural function of your eyelid glands, improve tear production, and reduce discomfort.

Book your appointment online:
https://bit.ly/4gom29L

08/09/2025

We often think about regular trips to the dentist or GP, but our eyes deserve the same care and attention. 🩵

Getting a check-up can help spot early signs of problems, keep your vision healthy, and ensure you get personalised advice on everything from screen strain to dry eye care.

Read more on our website:
https://bit.ly/4gsedQr

05/09/2025

Don’t forget to hydrate!💧

Drinking lots of water isn’t just good for your body; it helps your eyes stay comfy and refreshed, too!

What’s your go-to hydration habit?

03/09/2025

Do you think dry eyes only happen to older adults? Or that eye drops are all you need?💭

Anyone who spends a lot of time on screens, wears contact lenses, or has allergies can experience dry eye.

Some eye drops can help temporarily, but chronic dry eye often needs personalised treatment.

We’re here to help you find the right solution, so your eyes feel comfortable all day, every day:
https://bit.ly/4gom29L

01/09/2025

It’s that time of year again, when school, work, and screen time are ramping up.

If your eyes feel tired, dry, or irritated, here are a few ways you can stay comfortable:

🩵20 – 20 – 20 rule: every 20 minutes, look at something 20 feet away for 20 seconds

🩵Blink more often

🩵Hydrate and make sure to drink lots of water

🩵Humidify your space, as dry air can worsen symptoms of dry eye

If you’re eyes are still feeling uncomfortable, speak to us about what you’re experiencing – we’re here to help!

29/08/2025

Our first open day back in May was such a lovely success, thank you to everyone who joined us! 🩵

We know some of you couldn’t make it, and we definitely heard how many of you wanted another chance.
So… good news: another session is in the works!

These events are all about feeling better and seeing more clearly, with expert advice, practical demos, amazing goody bags, and free coffee.

Stay tuned: dates and details coming soon:
https://bit.ly/450GABA

27/08/2025

“My last session with Fay today (22nd May 2025). I started this journey back in March with very unhappy eyes, swollen eyelids, a stye, redness, dryness... just constantly uncomfortable.

Now? My eyes feel wonderful. No swelling, no redness, my dry eyes feel moisturised again, and my MGD has improved so much, thanks to all the treatment and guidance from Fay.

You’ve still got to do the work at home, but once you get into a routine, it’s honestly just like brushing your teeth.

Fay has been so understanding and attentive throughout. I’d absolutely recommend booking an assessment. Start this journey and make your eyes feel wonderful again." 💙

We’re so proud to be part of stories like this, and ready to help you start yours.

Book your initial consultation:
https://bit.ly/4gom29L

Address

Dobson House, Regent Farm Road
Newcastle Upon Tyne
NE33PF

Website

http://www.sootheocularspa.co.uk/

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