Smart Somatics

04/09/2025

Ready for next client

01/03/2025

Got this lovely post from one of my clients. Thank you Fiona

23/02/2025

Scientists once thought that the brain was locked in place after puberty. But new technology shows that our brain continues to rewire itself and never stops changing as we age. Video by Fernando Teixeira & Izabela Cardoso Executive Producer: Camelia Sadeghzadeh

22/05/2024

02/03/2024

22/11/2023

22/11/2023

Delighted to announce my new Feldenkrais Clinic, Smart Somatics, right in the heart of Gosforth.

Whether you’re seeking relief from pain, aiming to enhance your physical performance, or have neurological issues like, Cerebral Palsy, MS, Stroke, Parkinson's, or simply wishing to reconnect with your body in a more profound way, the Feldenkrais Method offers a unique pathway to achieving your goals.

Discover a path to wellness that goes beyond conventional practices and sets you on a transformative journey towards better movement and holistic wellness.

Thank you to the wonderful .fenwick.54 Angel Centres

26/10/2023

Neurological issues
Whether you were born with a neurological issue or developed one later, the Feldenkrais Method can help you improve your function. Learning through movement is possible even after a neurological diagnosis. We know this because of the phenomenon known as neuroplasticity.

Find the rest of the article here https://www.feldenkrais.co.uk/benefit/neurological-issues/

Or to find a teacher https://www.feldenkrais.co.uk/find-a-teacher/

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22/07/2023

Transplanted healthy glial cells can outcompete and replace diseased or aged brain cells, potentially restoring normal brain function.

01/07/2023

When I ask people to “notice” a particular movement or area during a Feldenkrais session, this is one of the reasons why. Once again thank you Professor Andrew Huberman.

An excerpt from my conversation with Andrew Huberman. Episode 533✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCASTApple Podcasts: http://bit.ly/rrpitunes...

20/06/2023

A single neuron is trying to make a connection with others: 1. During brain development, neurons grow axons with growth cones at their tips that sense… | 32 comments on LinkedIn

29/12/2022

This is why in Feldenkrais lessons we explore movements, instead of “just doing them.” Very important if your child has Cerebral Palsy and has missed this important stage. Please get in touch to find out more
Spontaneous Baby Movements Are Important for Development of Coordinated Sensorimotor System
A new study reveals the spontaneous, random movements babies make aid in the development of the sensorimotor system.

Spontaneous Baby Movements Are Important for Development of Coordinated Sensorimotor System A new study reveals the spontaneous, random movements babies make… | 11 comments on LinkedIn