Hunt Moore Counselling & Psychotherapy

26/02/2026

11/02/2026

Feeling anxious, depressed or grieving a loss?

Therapy can help you to manage the feelings that are overwhelming you.

Autistic or ADHD and want to better understand yourself?

Therapy can help you to understand yourself and how you experience the world.

Curious?

Drop me a message…

09/02/2026

This is something that I find comes into my therapy room often.

Identifying as Autistic or ADHD and considering if you need a diagnosis and what that will mean.

Amy of Newglade Counselling has written a blog post detailing lots of thoughts and questions that may be of interest:

https://newgladecounselling.co.uk/2023/05/12/navigating-neurodivergence-do-i-need-a-diagnosis/

If you are considering the impact this has on your life get in touch.

I have helped many clients to understand themselves, their relationships and how they experience the world. Promoting self acceptance and identity.

A guide for those wondering about neurodivergent assessment for adults in the UK Have you been thinking that you might be neurodivergent? Perhaps you’ve read some books, done some research or seen some Tiktok or Youtube videos that resonate with you. Maybe you’ve spent a long time just wondering...

05/02/2026

This ⬇️

It's a strange society that we live in, where we assume that if someone is distressed by distressing events, distressing life circumstances, or distressing , there is something wrong with them – they are 'ill'.

Read more: https://www.carolynspring.com/blog/distress-is-not-illness

04/02/2026

I now have a Google Business Page to make me more visible on the Internet.

I am aware that lots of people look for reviews on Google and Social Media, however as a Therapist I am not allowed to ask or share Client feedback.

So if you go to my review page and cant see any, this is why.

I do have a page though.

Post a review to our profile on Google

10/01/2026

Amazing, free out door group in the west end of Newcastle to support men’s mental health.

Riverside Falconry

08/01/2026

Contact information for website: https://www.huntmooretherapy.com

07/01/2026

One of the random things I love about being a therapist is when a client comes back to a session, and after having a difficult situation or thought they tell me they got through it by asking themselves what I would say if they told me about it.

This is sometimes called internalising the therapist and is part of the work in relational style therapies.

It often starts the process of clients being able to create a pause and think about how they want to respond and gives a choice to their communications and interactions.

*It is worth noting that this is for content purposes only, and as a Therapist I don't give advice, I reflect and help clients to explore what happens for them.

06/01/2026

Due to the popularity of my Four Week Focus have decided to extend to my offering.

This is for 1 Assesment session, followed by 4 in person sessions to work on an element of your life you want to change, lose or address.

Further info is available in a free 15 Minute Phone Consultation.

simply get in touch via my Socials, E mail, whatsapp, website or phone and quote
4 WEEK FOCUS to discuss further