19/02/2026
The success of your surgery often depends on the steps you take before entering the operating theatre. I advocate for the concept of "pre-rehabilitation" - maintaining proper nutrition and fitness while reducing alcohol consumption and smoking to mitigate post-operative complications.
Increasing your functional status prior to surgery allows for a smoother and faster recovery. Crucially, to prevent bleeding issues, you must avoid taking aspirin or aspirin-containing products for at least 10 days before your surgery date.
Read our full guide on surgical preparation: adamcritchley.co.uk/guides/preparing-for-breast-surgery/