Yogabud

Yogabud Yogbud works specifically in a Yin Yoga and Myo Fascial Release form, working more from a therapeutic based practice.

At Yogabud we aim for people to feel confident in their yoga practice, using the time and space with us to move through certain areas of discomfort and pain and explore a differing way of being involved in yoga. Yogabud is for everyone and is a great way to reconnect with our personal self from our everyday self. Yogabud works in a Yin Yoga approach, Yin Yoga is a therapeutic meditative style of yoga that works with the connective tissues, the poses used in Yin Yoga work by moving energy through the body to improve organ health and emotional well being. Yogabud also works in Myo Fascial Release, which is a soft tissue therapy for the treatment of the skeletal muscle, this type of therapy helps to relax contracted muscles and stimulate stretch reflex in the muscles. It also is a great way to prepare the body for the Yin practice.

What's your way of relaxing? This was our last trip out to Northumberland and it was so nice, perfect way to bring in Au...
26/10/2024

What's your way of relaxing? This was our last trip out to Northumberland and it was so nice, perfect way to bring in Autumn and get in the sea!

Its Nidra Tuesday, come join us for that super relax and connect into urself.

01/10/2024

I am still here yogi's just never hardly post on facebook!

Were at Garden Village Hall every Tuesday at 6.30pm (minus holidays) practicing yin yoga and a monthly yoga nidra.

Our next Yoga Workshop is November 30th for a rest and restore space, 2.5hrs of total bliss.

Booking required for all helloyogabud@gmail.com

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Start. Middle. End. Fur baby flow.
03/01/2024

Start. Middle. End. Fur baby flow.

03/01/2024

Happy New Year Yogis, I became so lapse with our pages due to class brimming along so well in 2023. I am so thankful for all of you that turn up and commit to our space, giving that time to yourself to delve deep into your practise. As we move into 2024 I can't wait to hold space and share more with you all 🙏

What's your hopes for 2024, what's your intention to yourself?

Mine to be more patient, spend more time on my mat and pet more time with dogs 😊

All my love yogi family 💕

I am going to try use insta more also helloyogabud if you want to follow!

Address

Garden Village Hall, Rosewood Avenue
Newcastle Upon Tyne
NE35DD

Opening Hours

6:30pm - 7:30pm

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