Yogabud

Yogabud Yogbud works specifically in a Yin Yoga and Myo Fascial Release form, working more from a therapeutic based practice.

At Yogabud we aim for people to feel confident in their yoga practice, using the time and space with us to move through certain areas of discomfort and pain and explore a differing way of being involved in yoga. Yogabud is for everyone and is a great way to reconnect with our personal self from our everyday self. Yogabud works in a Yin Yoga approach, Yin Yoga is a therapeutic meditative style of y

oga that works with the connective tissues, the poses used in Yin Yoga work by moving energy through the body to improve organ health and emotional well being. Yogabud also works in Myo Fascial Release, which is a soft tissue therapy for the treatment of the skeletal muscle, this type of therapy helps to relax contracted muscles and stimulate stretch reflex in the muscles. It also is a great way to prepare the body for the Yin practice.

21/04/2026

Info around our May workshop for those wanting that extra dose of yoga. This will be the last one until Oct/Nov.

Details below:

May 23rd 10am-12.30pm

We will be working with our fascia and including some delicious yoga poses to open our fascia readying for some deep back stretches and hip openers! We will then move to our nidra and shavasana, with tea and fruit to end!

£25 with booking confirmed once payment made!

🙏🏻

14/03/2026

How nice way this morning? Thank you all so much, it was so nice, ive decided to squeeze another date in before Summer!

May 23rd 10am-12.30pm

We will be working with our fascia and including some delicious poses to open our fascia readying for some deep back stretches and go openers! We will then move to our nidra and shavasana, with tea and fruit to end!

£25 with booking confirmed once payment made!

Email helloyogabud@gmail.com to book!

🙏🏻

09/03/2026

We have our next workshop on Saturday for anyone wanting that extra dose of relax!

*NEXT WORKSHOP DETAILS*

14/3 - 10-12.30pm - this workshop is readying ourselves for spring, moving from rest to explore our fascia and delve into our more active playful poses.

As usual we then move into nidra. Ending with tea and fruit.

£25 - place secure when payment made.

Book in early to secure your space and dedicate 2.5hrs of kindness to yourself!

❤️

Lush feedback from today's workshop! The theme being relax and rest 💤
17/01/2026

Lush feedback from today's workshop! The theme being relax and rest 💤

17/01/2026

We have two whatsapp groups for class bookings - i always say attend a class before joining the main class booking group, this is shared after you know our claas and what it offers.

I started a new workshop group today, if your interested in joining then please click the link below for updates and workshop bookings...

04/01/2026

Hey all!

Were back Tuesday for our restart to 26. Were sticking with our winter theme and will still be including lots of meditations for our ending of classes and keeping on mindset on the importance of wintering for our body!

Anyone wanting that bit of extra, our workshops for 26 are - these will be the first 2 of the year then coming back for a Sept and Nov one after.

17/01 Wintering Workshop - 10-12.30pm - rest, restore and understand how we winter down for our final few months of winter sleep.

14/3 - 10-12.30pm - a workshop readying ourselves for spring, moving from rest to explore our fascia and delve into our poses. Following with nidra.

£25 a workshop - tea and fruit to end.

Booking open for both - place secure when payment made. Less space on Januarys workshop!

Book in early to secure your space and dedicate 2.5hrs of kindness to yourself!

❤️

02/11/2025

Last few spaces available!

*WINTER SLOW DOWN WORKSHOP*

Saturday Nov 8th - 10-12.30pm

For those who want to book back on for another dose of restoritive/yin/nidra relax this winter before the madness of December hits then as always let me know and send payment ur usual way.

What it entails for those who dont know!

The first half of the session will be an hour of restoritive yin, moving through a range of fascia and yin poses to relax and open up, exploring the body's energy lines and folding deeper into our practice.

The 2nd half of the class we will take ourselves into a deep meditation using yoga nidra, ending with an extended head massage in shavasana 🙏🏻

We will finish with herbal teas and festive treats and the lovely Natalie Thompson will be sharing some gorgeous Tropic treats!

It's £25 for the session and payment is required when booking.

Refund up to 24hrs in advance of class.

The workshop always has such positive responses, if you wish to attend let me know and I'll book you in.

Claire x

Lush words from a special yogi tonight 🙏🏻
21/10/2025

Lush words from a special yogi tonight 🙏🏻

21/10/2025

*WINTER SLOW DOWN WORKSHOP*

Saturday Nov 8th - 10-12.30pm

For those who want to book back on for another dose of restoritive/yin/nidra relax this winter before the madness of December hits then as always let me know and send payment ur usual way.

What it entails for those who dont know!

The first half of the session will be an hour of restoritive yin, moving through a range of fascia and yin poses to relax and open up, exploring the body's energy lines and folding deeper into our practice.

The 2nd half of the class we will take ourselves into a deep meditation using yoga nidra, ending with an extended head massage in shavasana 🙏🏻

We will finish with herbal teas and festive treats.

It's £25 for the session and payment is required when booking.

Refund up to 24hrs in advance of class.

The workshop always has such positive responses, if you wish to attend let me know and I'll book you in.

Claire x

What's your way of relaxing? This was our last trip out to Northumberland and it was so nice, perfect way to bring in Au...
26/10/2024

What's your way of relaxing? This was our last trip out to Northumberland and it was so nice, perfect way to bring in Autumn and get in the sea!

Its Nidra Tuesday, come join us for that super relax and connect into urself.

Address

Garden Village Hall, Rosewood Avenue
Newcastle Upon Tyne
NE35DD

Opening Hours

6:30pm - 7:30pm

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