Theresa Finnigan at Crystal Cottage

Theresa Finnigan at Crystal Cottage Integrative Holistic Therapist, Counselling and Certified Training & Workshops. Sales of crystals & unique gifts. Hello, welcome to Crystal Cottage.

My name is Theresa and I am thrilled you have chosen to 'like' my page. I am a Certified Facilitator of Access Bars, Facelift & Body Processes and use the tools of Access Consciousness® in my life and business. As an Usui Reiki Master Teacher and Seichem Master Teacher. I find the energies of Reiki and the tolls of Access Consciousness® compliment my holistic practice perfectly. I am a member of Reiki and Seichem Association and the 'International Institute of Complementary Therapists' I'm also fully insured with Balens to carry out a variety of relaxing and therapeutic treatments. Combining conventional and complimentary therapies is the perfect way to relax the mind, renew the body and restore the soul in order to assist you to acheive perfect balance and harmony. I work from my therapy centre at Barmoor, Ryton, Gateshead but I also offer a mobile service so can offer you treatments in the comfort and privacy of your own home or place of work at a time convenient to you. I have been vetted by the DBS and am insured to practice, therefore I can also provide treatments in residential/care homes and hospitals.*subject to GP approval* I am qualified to work and support individuals with learning disabilities, dementia and the elderly, including people who are receiving end of life care. The following treatments are available:

Access Bars
Access Energetic Facelift
Access Body Processes
Usui Reiki
Seichem healing
Chakra Balancing
Indian Head Massage
Korean Massage
Hopi Ear Candling
Natural face Lift Massage
Meditation Therapy
Seated Acupressure
Crystal Therapy
Colour Therapy
Neals Yard Signature Facials
Manicures & Pedicures
Waxing & Tinting
Gel Nail Polish

Please feel free to contact me regarding prices or with any questions you may have. my number is 07583313904

Website is www.crystal-cottage.co.uk

Theresa # # #

Some days are heavy. Some moments feel overwhelming.On those days, it can help to come back to simple truths like these....
22/01/2026

Some days are heavy. Some moments feel overwhelming.
On those days, it can help to come back to simple truths like these.

You don’t have to fix everything. You don’t have to feel positive.

You’re allowed to take this one breath, one step, one moment at a time.

Hard days don’t mean failure they mean you’re human.

Be kind to yourself today.

Living with ADHD or AuDHD can feel like holding a mind that moves faster than the world expects it to,full of creativity...
21/01/2026

Living with ADHD or AuDHD can feel like holding a mind that moves faster than the world expects it to,
full of creativity, depth, sensitivity and insight and also, at times, overwhelm, exhaustion, self-doubt and feeling “too much” or “not enough” all at once.

If you are living with ADHD or AuDHD, counselling can offer you a space where you do not need to mask, apologise, or explain yourself.

A space where your experiences are taken seriously, your struggles are understood in context, your nervous system can finally soften and your story can be heard without judgement

You may feel burnt out, emotionally flooded, stuck in cycles of self-criticism, struggling in relationships, work, or simply longing to understand yourself more deeply.

You don’t need to be in crisis to come to counselling.
You don’t need to have the right words.
You don’t need to be “ready” or “better”.

You are welcome exactly as you are.

If something in you is quietly saying “maybe this could help”, then message me to schedule a free initial consultation.

I asked AI what i would look like as a super hero and it created me as Mystical Heroine 🦸If you were a super hero what w...
21/01/2026

I asked AI what i would look like as a super hero and it created me as Mystical Heroine 🦸
If you were a super hero what would be your name?

Tarot Readings available Online or In Person There are moments in life when the soul whispers before the mind understand...
20/01/2026

Tarot Readings available Online or In Person

There are moments in life when the soul whispers before the mind understands.

Tarot offers a gentle mirror reflecting what is ready to be seen, healed, released or invited in.

If you’re feeling curious, uncertain, hopeful, or simply drawn, this is your invitation to pause and listen.

Special Offer: £25 per reading (save £15)

Message me to book or to ask any questions.

February Special Offer I’m offering 50% off all Reiki sessions throughout February as a little gift of rest, balance, an...
20/01/2026

February Special Offer

I’m offering 50% off all Reiki sessions throughout February as a little gift of rest, balance, and nervous-system nourishment.

Only £25 (normally £50) for all February appointments

Reiki is a gentle yet powerful way to calm the nervous system, release emotional and energetic tension, and reconnect with yourself on a deeper level.

If you’ve been feeling overwhelmed, tired, disconnected, or simply craving some space to breathe this is your sign.

Message me to book limited spaces available.

Today’s new moon invites stillness.A pause.A breath before the next becoming.This is not the moment for pushing or provi...
18/01/2026

Today’s new moon invites stillness.
A pause.
A breath before the next becoming.

This is not the moment for pushing or proving.
It’s the space where intentions are whispered quietly, where seeds are planted beneath the surface,
where rest is as sacred as action.

Ask yourself gently:
What am I ready to release?What do I want to grow next?
What does my nervous system need right now?

You don’t need clarity yet.
You don’t need a full plan.
You only need honesty, softness, and permission to begin again.

Light a candle, set an intention, or simply sit with yourself for a moment.
New beginnings don’t always arrive loudly, sometimes they arrive as a feeling of enough.

Let’s have a little check-in What do you need more of right now?RestJoySpaceConnectionCourageOr maybe something else ent...
18/01/2026

Let’s have a little check-in

What do you need more of right now?

Rest
Joy
Space
Connection
Courage

Or maybe something else entirely?

Let me know in the comments you never know who else might read it and realise they’re not alone

If you’re the one who holds everyone else, if you’re tired in a way sleep doesn’t fix and you’re longing to feel like yo...
17/01/2026

If you’re the one who holds everyone else, if you’re tired in a way sleep doesn’t fix and you’re longing to feel like yourself again this is your sign to book in for a Reiki session at Crystal Cottage

Message me to book

Beautiful youif one day we swapped places I was you and you were meI wonder what it is that both of us would actually se...
17/01/2026

Beautiful you
if one day we swapped places
I was you and you were me
I wonder what it is that both of us would actually see

I wonder if you’d notice
How your smile lights up your face
How when you walk into a room you brighten up the place

I wonder if you’d see the way
You always make the time for those who seek you out because youy’re patient and you’re kind

And maybe I would notice
How I always stand my ground and how I lift up those I love when they are lost or down

Perhaps I’d notice how
I’m quite content all by myself and how I’m always there for others when they ask for help

And if you felt your patience and if you could see your smile
If I could help myself and feel my kindness for a while

Then maybe we would understand we cannot be defined by all that we fixate on in our mirrors and our minds

Yes, if we both swapped places and had someone else to be
Perhaps we’d come to realise
there is so much we cannot see

And maybe in the moments you were me and I was you we would see why people love us and we’d learn to love us too

Poem by Becky Hemsley 2023
Artwork by Lena Krashevka

Tarot isn’t about predicting your future it’s about helping you understand yourself, your patterns, and what’s asking fo...
16/01/2026

Tarot isn’t about predicting your future it’s about helping you understand yourself, your patterns, and what’s asking for your attention right now.

I’m offering intuitive tarot readings for £25 for a limited time, a space to pause, reflect, and reconnect with your inner wisdom.

Love, Relationships, Life direction, Healing themes

Message me if you’d like to book or have questions.

www.theresafinnigan.com

Not everything that asks for your energy deserves it.Protecting your time, your nervous system, and your emotional space...
16/01/2026

Not everything that asks for your energy deserves it.
Protecting your time, your nervous system, and your emotional space isn’t selfish it’s sacred.

Your energy is precious.
Your attention is powerful.
Your boundaries are not walls, they are filters for what truly belongs in your life.

Choose what nourishes you. Release what drains you.

www.theresafinnigan.com

I’m offering 50% off all Reiki sessions throughout February as a little gift of rest, balance, and nervous-system nouris...
15/01/2026

I’m offering 50% off all Reiki sessions throughout February as a little gift of rest, balance, and nervous-system nourishment.

Only £25 (normally £50) for all February appointments.

Reiki is a gentle yet powerful way to calm the nervous system, release emotional and energetic tension, and reconnect with yourself on a deeper level.

If you’ve been feeling overwhelmed, tired, disconnected, or simply craving some space to breathe this is your sign.

Message me to book limited spaces available.

www.theresafinnigan.com

Address

Crystal Cottage, East House, Appleby Place
Newcastle Upon Tyne
NE403TX

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 9am - 4pm

Website

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Our Story

Hello, welcome to Crystal Cottage. My name is Theresa and I am thrilled you have chosen to 'like' my page. I am a Certified Facilitator of Access Bars, Facelift & Body Processes and use the tools of Access Consciousness® in my life and business. As an Usui Reiki Master Teacher and Seichem Master Teacher. I find the energies of Reiki and the tolls of Access Consciousness® compliment my holistic practice perfectly. I am a member of Reiki and Seichem Association and the 'International Institute of Complementary Therapists' I'm also fully insured with Balens to carry out a variety of relaxing and therapeutic treatments. Combining conventional and complimentary therapies is the perfect way to relax the mind, renew the body and restore the soul in order to assist you to acheive perfect balance and harmony. I work from my therapy centre at Barmoor, Ryton, Gateshead but I also offer a mobile service so can offer you treatments in the comfort and privacy of your own home or place of work at a time convenient to you. I have been vetted by the DBS and am insured to practice, therefore I can also provide treatments in residential/care homes and hospitals.*subject to GP approval* I am qualified to work and support individuals with learning disabilities, dementia and the elderly, including people who are receiving end of life care. The following treatments are available: Access Bars Access Energetic Facelift Access Body Processes Usui Reiki Seichem Healing Chakra Balancing Indian Head Massage Korean Massage Hopi Ear Candling Natural Face Lift Massage Meditation Therapy Seated Acupressure Crystal Therapy Colour Therapy Neals Yard Signature Facials Manicures & Pedicures Waxing & Tinting Gel Nail Polish Please feel free to contact me regarding prices or with any questions you may have. my number is 07583313904 Website is www.crystal-cottage.co.uk Theresa ###