Mandala Youth Mental Health Support

25/01/2026

😟I know you're worried and feeling lost, your young person has been referred, accepted for treatment and now it's just crickets you hear.

☎️When you call up you're just told they'll be in touch when your YP gets closer to the top of the list.

❓So what do you do in the meantime? Drop me a message to see how I can help. I can hold space for your YP, give them someone to talk to and a safe space to offload. I can support with relaxation strategies and understanding what is happening.

**This is after a through intake discussion to assess if I can offer support as there are some situations that I wouldn't be able to**

25/01/2026

A fab giveaway from S&L Self-Harm Distraction Kits. It wouldn't be professional for me to tag individuals but if you see this and want to enter yourself then please do.
If you were interested in seeing what Sally has to offer I can guarantee her kits are top notch and extremely helpful.
🍀Good luck 🍀

So far I’ve only had 4 entries to our giveaway, so I have decided to run it for another week to give more people the chance to enter!

The prize is a bundle of well-being, inspirational and motivational items worth over £20.00

To enter please:

✔️ follow our page
✔️ Like the post
✔️ tag 3 friends
✔️ Share the post

The winner will be chosen at random on Monday 2nd February at 7pm

Good luck!

UK only please 🇬🇧

24/01/2026

We all need the ''Happy Hormones'' and spending time with your young person whilst you both get a daily dose helps to build a longer term connection with them which in turns has many benefits of it's own. Let us know below what you're up to today.

22/01/2026

What may be presenting as bad behaviour could actually be your young person struggling with transitions between activities, even to something they enjoy. Coaching can help your young person to understand what they find so difficult and we can create strategies to help.
Pop a 'me' in the comments if this resonates with you or drop me a message to find out more with a free 30 minute discovery call. ❤️🌻

20/01/2026

As well as child coaching I also offer parent coaching. Now I can certainly promise that it isn't me 'telling you off' and making it out to all be your fault. We explore what is happening on both sides, the struggles, possible reasons and develop understanding and strategies which we revisit and tweak as needed, Setting goals and breaking them down into small achievable steps is vital and starts to draw your map and path to where you want to be.

19/01/2026

Coaching is incredibly powerful - it's solution focused, having identified what your young person wants to change and improve in their life. Much like a sports coach we build on the skills you have already whilst learning new ones along the way.
Counselling looks back to to help you gain a better understanding of what happened and is holding you back, Therapy treats mental ill health issues.

18/01/2026

❓Can coaching help your young person with their Anger?❓
It certainly can and is something that parents and carers contact me about on a regular basis. Coaching helps to look at the wider picture, what is happening, where is the anger coming from and works to build skills to understand and manage the emotional and physical reactions to triggers.
📧Drop me a message to book a free no obligation discovery call to find out more.

15/01/2026

I fully understand the worry that comes with finding the right person to support you and your young person. I'm now offering a meet and greet session - no pressure just a get to know me for you and your young person before you commit to a block of sessions to start creating meaningful change .

14/01/2026

Self-esteem is the foundation for everything else - getting that sorted supports so many other things fall into place. Drop me a message to book your FREE 30 minute discovery call to find out how I can help.

13/01/2026

Supervision is not only incredibly helpful to have, it's also mandatory for me to attend at least 6 sessions a year. This helps me to talk over my case load, any concerns I have and bounce ideas around with someone who is experienced and able to see things differently from myself.
Providing quality support to you and you young people is my main goal.

11/01/2026

Apologies for it being so quiet here for the past week, I'm still here working in the background.
I'm receiving an ever increasing amount of messages from parents and carers who are at their wits end around their child and not getting them into school. I really do understand and I'm here to support, not only you and them but the school too to get things back on track.
Drop me a message to book your free 30 min discovery call.
With love and understanding , Claire ❤️

03/01/2026

Busy busy busy tonight preparing for sessions tomorrow. When you choose me as your coach you get more than just the session time. Creating custom resources is something I really love doing as each journey is personal and the tools need to be too.