Shorwell Holistics

22/09/2025

🌟 Make October Your Month of Wellbeing 🌟

�October is one of the busiest months for treatments at Shorwell Holistics, and spaces are already filling.

Whether it’s:
�💆‍♀️ A deeply restorative massage (60 or 90 minutes)
�🌿 Monthly Reflexology to boost balance and immunity
�✨ The 2-hour Facial + Reflexology combo clients can’t stop talking about
— now’s the time to book your reset.

Don’t wait until stress and colds catch up — secure your October slot today.

P.S There are just a couple of appointment slots still free on 29th and 30th September too. Be quick...

20/09/2025

Massage, Tailored to You �

Whether you need a full-body reset or deep work on tired muscles, your massage at Shorwell Holistics is always tailored to what your body needs on the day.

Here’s how session lengths work:�
✨ 60 minutes (£45): A complete full-body massage or focused treatment for relaxation and stress release.

�✨ 90 minutes (£50): Time to go deeper — working longer on specific areas, combining Swedish and deep tissue, or even splitting into two key areas (e.g. back + legs). Extra time = extra results + deeply restorative relaxation.

Your body, your choice — I adapt every massage so it’s truly yours.

�📅 Book now to secure your October appointment.

19/09/2025

🍂 Autumn Reset with Reflexology 🍂

�As we move into autumn, our bodies need extra support.
Reflexology helps to:�

🌱 Strengthen the Spleen and digestive system (key for immunity)�
🌱 Balance energy as the seasons shift�
🌱 Ease stress and tension, keeping you grounded�
🌱 Support your body’s natural defences against coughs, colds, and fatigue

60 minutes of gentle yet powerful therapy for £45.
�Now is the perfect time to start regular Reflexology and give your body the support it deserves.

17/09/2025

✨ The Ultimate Reset ✨

�Facial Massage with Reflexology is fast becoming a client favourite – in fact, many are now booking monthly because it’s one of the most relaxing treatments they’ve ever had.

2 hours of pure head-to-toe release:

�🌿 A deeply soothing facial massage to lift and refresh your skin�🌿 Reflexology to the feet, to calm the whole body, rebalance energy, and leave you floating

💆‍♀️ £60 for 2 blissful hours.�📅 October spaces are now open — please message to book

Send a message to learn more

05/09/2025

☀️✨ As summer leans toward its closing weeks, our bodies hold the stories of the season — long days, busy schedules, and heat that lingers in the muscles and mind.

Now is the perfect moment to pause. To let go of what’s heavy and restore balance before autumn arrives. 🍂

Over the next few weeks why not book yourself in at Shorwell Holistics, Newport for a treatment to help you reset:

💆‍♀️ Massage to ease away tension
🌸 Reflexology to bring the whole body back into balance
✨ Reiki to calm, restore, and nourish your energy

These sessions are your chance to soften, breathe, and walk more lightly into the new season. 🌿

Message me to book your time — and gift yourself a gentle reset as summer slowly slips away. 💫

02/09/2025

🌅 I work when you don’t – 8am massages available

🌅 Whether you’ve got a midday ferry to catch with a long drive ahead, a busy day at work, or even the in-laws coming for dinner tonight… why not start the day feeling your best?

💆‍♀️ Or maybe you’re coming off night shift and want to unwind before bed — I’ve got you covered.

✨ Treatments ✨
🌿 90 mins Deep Relaxing Swedish/Deep Tissue Massage – £50
🌿 60 mins Scalp, Neck, Back & Shoulders Massage – £45

Book your early-bird massage and step into the day (or your days rest) feeling lighter, calmer, and ready.

👉 Message me to book.

01/09/2025

🌾 September is the Month of Reset & Renewal 🌾

The summer rush is over, the nights are drawing in, and it’s the perfect time to slow down and give your body the care it deserves.

💚 This month, I’m offering a favourite restorative combination:
✨ Natural Lift Facial Massage — release tension, soften lines, restore your glow
✨ Reflexology — soothe your whole system through gentle pressure points

🕑 2 full hours of relaxation & renewal — just £60
(Normally £45 each when booked separately.)

Why book now?
✔️ Clients are loving this every month as their “reset ritual”
✔️ September is a natural time to boost immunity, balance energy & prepare for the darker months

🎁 Gift vouchers available — valid for 12 months, perfect for birthdays or “just because.”

💫 One time slot, one long, nourishing session. You’ll walk out calm, renewed, and glowing.

📩 Message me today to secure your September booking.

30/08/2025

🌿✨ Saturday Morning Therapist Spot Light ✨🌿

I’ve decided each Saturday for a while I’m going to shine a light on some of the fabulous therapists I know and love here on the Island. Yes, some of them do what I do — but it’s not about competition, it’s about lifting each other up and spreading the word about how amazing they are. 💚

This week it’s all about Cliff Dutton — Reflexologist and Massage Therapist. https://www.facebook.com/CliffDuttonReflexology
Cliff works from his cosy room at Languard Manor in Shanklin. The moment you walk in you’re welcomed with a comfy armchair and a lovely foot soak before your treatment. His couch is so comfortable I don’t last more than a few minutes before I drift off to sleep! I’ve been going to Cliff for Reflexology for about five years now, and I’m convinced his treatments are one of the reasons I stay so well these days. I always leave feeling like I’m walking on air. 🌸

He has years of experience in what he does, and he’s brought together a wonderful team of therapists who support events around the Isle of Wight — including the annual Languard Manor Days held in the beautiful grounds. And when the sun is shining, you might even catch him offering treatments right next to the sea on Shanklin seafront. I have been known to slip down for a bit of Reflexology and then roll straight over for a massage after. What else is there to do on a warm summers day, with the sound of the sea just a few feet away 🌊

One of my favourite little details? Cliff shares his therapy room with the most gorgeous axolotl, happy in his tank— keeping an eye on you while you relax. I swear sometimes he holds his little fins up like he is helping🦎💦

Cliff is an amazing therapist, always busy (so book well in advance!), though sometimes those magical last-minute slots appear. A wonderful man, in wonderful locations. I absolutely love giving reflexology — but I also love receiving it from Cliff. 💆‍♀️

✨ Here’s to supporting the brilliant therapists who help keep us all feeling our best. Thank you, Cliff! ✨

Isle of Wight based Reflexologist & Massage Therapist. Free consultations. Landguard Manor Base.

29/08/2025

🍂✨ The kids are heading back to school, and autumn is just around the corner — the perfect time to reset and take a little time for you!
I’ve got a few appointment spaces free next week — ideal if you’ve been meaning to book in some self-care before the seasons shift. Maybe a long relaxing Body Massage, a tranquil Facial Massage, some healing Reflexology or some beautiful Reiki. Whether it’s to recharge your energy, ease stress, or simply enjoy a moment of calm, I’d love to see you.
📅 Message me to grab your spot — they won’t stay free for long!

Send a message to learn more

26/08/2025

🍂 September feels like the real new year.�Fresh air, new energy, new possibilities.
Why wait until January to start looking after yourself when you could be four months ahead?
✨ Book in now for regular massage, reflexology, Reiki, or even an autumn Reiki course – and let September be the start of a calmer, stronger, more balanced you.
👉 Message me to book your September appointment at Shorwell Holistics. Let’s do this!!

Send a message to learn more

23/08/2025

🌿 Saturday Morning Muse - It's that September Feeling 🌿
As September draws near, I always notice a shift. No matter how old we are – whether we have children or not – there’s something about the “back to school, new term” feeling that stirs us. I certainly feel it every year.
January has been given the crown of “new beginnings,” but honestly, it feels a little overrated. By then, we’re often tired, the days are short, and resolutions can feel heavy. September, on the other hand, is different. The air feels fresh, the light softer, and suddenly anything feels possible.
It’s the perfect time to ask ourselves:�✨ What do I want more of in my life?�✨ How can I take better care of myself?�✨ What changes could I start now instead of waiting until New Year?
Because imagine this – four months from now, instead of making plans to “finally start,” you could already be there. Feeling calmer, stronger, more balanced.
That’s why September is a beautiful time to commit to regular self-care – whether it’s a soothing massage, reflexology to reset your system, Reiki to restore your energy, or even beginning a Reiki course this autumn.
🍂 Don’t wait for January. Start now, and let yourself be ahead of the curve. Your future self will thank you.

22/08/2025

🌿 Reflexology – One Hour of Pure Relaxation – £45 🌿

Over 30 years ago, I tried Reflexology for the first time – and I’ve been drawn to it ever since. I truly believe it’s one of the reasons I rarely get sick. Reflexology works with your body to support self-healing, while leaving you deeply relaxed.

✨ What to expect:
👣 Your hard-working feet soaked, massaged, and treated with gentle pressure on key reflex points.
💆 Drift into relaxation (falling asleep is very common!)
☁️ Leave feeling like you’re walking on air.

Reflexology can help with, amongst other things:
✅ Stress release
✅ Pain relief
✅ Improving circulation
✅ Supporting digestion
✅ Better sleep

Reflexology (1 hour) – £45

Reflexology + Facial Lift Massage (2 hours) – just £60

If you’re ready to give your body and mind the reset they deserve, send me a message today to book your appointment.

Send a message to learn more