Shorwell Holistics

Shorwell Holistics Shorwell Holistics has now moved to Holyrood Street, Newport. I am so looking forward to welcoming you there for Massage, Reflexology and Reiki.

One hour treatments
Full Body Massage - £40.00
Reflexology - £40.00
Reiki - £40.00
Head, back and shoulder massage - £40.00

90 minute treatment
Hot Stone Therapy £60.00

24/04/2026

🌿 You know those moments when your brain just… misfires?

Walking into a room and forgetting why
Putting the kettle on twice
Driving and realising you weren’t really present for the last few minutes

That’s not you being “scattered”
That’s your system asking for a reset

When the body is tired and overloaded, the mind follows

Massage, Reflexology or Reiki gives your whole system space to settle
So you can think clearly, breathe properly, and feel like yourself again

I’ve got a couple of spaces over the next few days
If your body is asking for a pause… this is it

📍 Shorwell Holistics, Newport
📩 Message me to book

🌿

20/04/2026

🌿 Last week I talked about how good two hours of massage can feel…

But I also know that’s not always what you need (or have time for).

If you’re usually an hour person,�90 minutes might be your middle ground.

That extra time makes a difference.�Less rushing.�More depth.�Time for your body to actually switch off.

Most people who try 90 minutes don’t go back.
Full Body Massage - 90 minutes £50�
Shorwell Holistics�Next to Fitbox Gym, Newport
Message to book 😊🌿

17/04/2026

🌿 Have you had that reflexology feeling? 🌿

That moment when you stand up…
and your feet feel completely different.

Like they’ve been properly worked…
and then gently released.

Almost like they’ve had a session at the gym
and then been handed straight over for a massage.

Light. Loose.
Like you’re walking on air.

And somehow, the rest of your body follows.

🌿 Deep relaxation
🌿 Nervous system reset
🌿 Your whole body, through your feet

✨ 60 minutes – £45

📍 Newport (next to Fitbox gym)
📩 Message to book

15/04/2026

🌿 An hour’s massage is a great reset.

🌿 90 minutes?
That’s where we get to slow it down.

Full body.
Head to toe.
Time to relax, switch off, and leave feeling like yourself again.

But sometimes… your body asks for more.

You want even longer on the shoulders,
even more time on the legs after the gym,
or just to stay on the couch and sink deeper instead of getting up just as you’ve finally switched off.

🌿 That’s where two hours comes in.

Not instead of 90 minutes — just more of it.

More time.
More depth.
More space to focus on what your body actually needs.

🌿 2-hour full body massage — £65.

Slow, unhurried, and properly worked through.

Message to book.

Shorewell Holistics
Next to Fitbox gym

13/04/2026

🌿 I’m teaching Reiki today.

There’s always something really special about these days — watching someone step into something completely new, and leave with the ability to treat themselves and the people they care about.

Reiki Level 1 is a one-day course.

It’s simple, practical, and grounded. You’ll learn how to use Reiki for yourself, and for friends and family — no previous experience needed.

For some, it’s just a beautiful self-care tool.
For others, it’s the beginning of a much bigger journey.

If you’ve ever felt drawn to Reiki, or just quietly curious, this is your way in.

I’ll be running more courses soon.

Message me if you’d like details or to be added to the next date.

🌿 Shorwell Holistics, Newport
🌿 Reiki Master & Teacher
📩 Message to book or enquire

10/04/2026

🌿 There are 242 of you following this page now. Thank you 😊

Some of you are already clients — you know exactly what I do and how much better you feel afterwards.

If you’re not, chances are you’re local… and you’ve been thinking about booking for a while.

This is just a little nudge 😉

Massage, Reflexology and Reiki aren’t just treats — they’re how you keep your body moving, your mind clearer, and your system steady.

I’m here when you’re ready.

🌿 Shorwell Holistics, Newport (next to Fitbox gym)
📩 Message to book 🌿

27/03/2026

🌿 Two different clients said the same thing to me yesterday:

👉 “I don’t see this as a luxury anymore — it’s essential.”

When life gets busy, stressful, or just physically heavy, your body needs somewhere to reset.

Massage, Reflexology and Reiki are part of that maintenance — not a treat, but support.

If you’ve been putting it off, now’s a good time to climb on my couch.

Message to book 🌿
Shorwell Holistics, Newport

19/03/2026

🌿 Sometimes we think of massage as a treat…
A quiet hour. A reset. A moment to breathe.

But sometimes your body needs more than that.

Sometimes it takes a few sessions for your body to fully relax… for me to really understand your muscles… and for us to start working properly on the areas that need it most.

Tight calves.
A stubborn lower back.
Shoulders that just won’t switch off.

That’s where a short course of treatments can make a real difference.

And the real magic?

✨ Regular massage
Keeping things moving
Stopping problems building up in the first place
Helping your body stay well, not just recover

Massage isn’t just a treat.
It’s part of looking after yourself properly.

If you’re ready to move from “just coping” to actually feeling better,
I’ve got a few spaces next week 🤍

📩 Message me to book 🌿

13/03/2026

🌿 Your body has worked hard this week. 🌿

Long hours.
Stress.
Cold weather.
Tension building in shoulders, neck and back.

Massage and reflexology aren’t luxuries — they’re body maintenance.

If you’ve been meaning to do something about those aches, I’ve got a few appointments available next week.

✨ 60-minute massage or reflexology – £45
✨ 90-minute massage – £50

📍 Shorwell Holistics – Newport
Ground floor treatment room

Send me a message here if you’d like to book. 🌿

02/03/2026

🍃 Sometimes one treatment isn’t enough. 🍃

If your shoulder has been sore for months…
If your rotator cuff keeps flaring up…
If your neck and upper back are full of knots…

One massage can help.

But sometimes your body needs more than a single reset.

Often the best approach is:

• First — a full body massage to allow your nervous system to settle
• Then — focused sessions to gently work into the problem area
• Gradual release, not force

When your body feels safe and relaxed, change happens more easily.

At Shorwell Holistics, treatments are tailored to you.
Full body relaxation, targeted work, or a structured short course — we’ll decide together what’s right.

If your body has been holding tension for a while, it doesn’t have to stay that way.

Message to book. 🍃

27/02/2026

🌿 March Reset Starts With Your Body

Winter bodies hold tension.

Shoulders creep up.
Sleep gets lighter.
Energy drops.
Aches stay longer than they should.

March is the month people start looking after themselves again.

Massage, Reflexology and Reiki aren’t luxuries — they’re body maintenance.

Small problems stay small when you treat them early.

Appointments available throughout March.

Message Shorwell Holistics to book.

Real care. Real relief.

🌿

Address

Holyrood Street
Newport

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 11am - 8pm
Sunday 10am - 8pm

Telephone

+447918703384

Website

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