Body and Mind Yoga

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Body and Mind Yoga My name is Jo I run: beginner, mixed ability, 1-1 sessions & chair yoga classes in Newport/Gwent.

View from Oystermouth Castle over the pier this morning 🙏🏻
25/08/2025

View from Oystermouth Castle over the pier this morning 🙏🏻

Morning all Visit Swansea Bay, Mumbles and Gower 🙏🏻
25/08/2025

Morning all Visit Swansea Bay, Mumbles and Gower 🙏🏻

22/07/2025
Good morning all 🙏🏻
20/07/2025

Good morning all 🙏🏻

14/06/2025

Has to be one of my favourite sounds 🙏🏻

Sunset through the clouds. Port talbot this evening
03/06/2025

Sunset through the clouds. Port talbot this evening

27/05/2025

Sunset

1 year later back to Cafe Mambo Ibiza views and sunset as usual amazing 🙏🏻
27/05/2025

1 year later back to Cafe Mambo Ibiza views and sunset as usual amazing 🙏🏻

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Opening Hours

Monday 18:15 - 19:15
19:30 - 20:30
Tuesday 10:00 - 11:00

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