Nikki Brooke Transformations

16/04/2026

Sharing this 👇🏻👇🏻👇🏻

***nehelp

🚨DRUG ALERT🚨

We have received reports of a bad batch of co***ne currently in circulation, that has reportedly made some individuals unwell.

Please follow advice on the poster below, or pop into your local DDAS Office for free, non-judgemental support.

As always, if you feel unwell, seek immediate medical attention.

Choices Cymru Barod Kaleidoscope Floating Support Barod Cyfle Cymru Dyfed

10/04/2026

A little light reading…
Addiction is a fascinating subject for me..
The control it exerts !
But understanding how it works, reveals how these patterns are broken!

Establishing new pathways in the brain is final part of the RTT process and sets a new path to live the life you want..

08/04/2026

This is what a client said to me 3 weeks after our RTT session.

A lot of clients start out using substances socially, then realise it gets out of control, they feel shame, guilt, regret.

Often they don't want to go out because they know what it will lead to.

They end up dry sniffing, alone and feeling out of control.

It can change

06/04/2026

Once you make that decision to quit - RTT can give yo back control in your life

30/03/2026

‘ My mind is quiet’

This is what my client said to me at the end of our RTT session today.

A beautiful smiling, person who had worked so hard in the session and said ‘ it’s all bull***t’ about the stuff they had been holding onto.

I saw a different person at the end of our session, a happier, lighter and brighter person

I love my work 💓

28/03/2026

8 week Client catch up ‘ Desire is just not there anymore’





***neaddiction

27/03/2026

25/03/2026

I’ve been reading In the Realm of Hungry Ghosts by Gabor Maté, and it perfectly describes something I see every single week in my work.

Addiction isn’t really about the substance.

It’s about relief.

Most of the people I work with are high-functioning, successful, responsible people.

From the outside, their lives look fine.
Good career.
Family.
Business.
Plenty going on.

But inside, the pressure never switches off.
The mind keeps going.

The responsibility never stops.
The tension builds.
So when they drink…
Or use co***ne…
Or overwork…
Or gamble…
Or scroll…
Or overthink…

It’s not because they want to lose control.
It’s because it’s the only moment they feel any relief.

Gabor Maté asks the question:
Not “Why the addiction?”
But “Why the pain?”

And this is exactly what I see in Rapid Transformational Therapy.
The habit isn’t usually the real problem.

It’s the nervous system trying to cope with stress it learned to carry a long time ago.

When we change that pattern at the subconscious level, something shifts.
The urge drops.
The pressure reduces.
The need for the coping habit often fades much more easily than people expect.

Addiction isn’t weakness.
It’s adaptation.

And when you understand that, real change becomes possible.

21/03/2026

Life is better without

18/03/2026

Outdoor working starts again….

I’m blessed to be working doing something I love.

It’s not always been like this

I really appreciate life ‘Anxiety Free’

You often don’t know how bad it is, until it’s gone

No more inner doubt, people pleasing, self criticism, looking for approval or validation.

Just feeling calmer, more in control and at peace

15/03/2026

I hear this from clients over and over again

“I know what I should do… I just don’t seem to do it.”

QUIT !

But after the weekend binge malaise passes, that midweek demon starts speaking again...

The plans, the little rush of expectation...

And almost as if on automatic pilot, you are making arrangements and the cycle continues.

Using willpower against these subconscious behavioural patterns is almost impossible - especially long term

Logic alone isn’t enough to change it.

This is why I work with the subconscious mind using Rapid Transformational Therapy, looking at the pattern underneath the behaviour rather than just the habit itself.

Once the pattern changes, the behaviour often becomes much easier to change too.

15/03/2026

I’m blessed to be a mum to two amazing kids. Sending blessings to all women out there today, whether you are a mum or not, we are the nurturers, caregivers and holders of divine feminine energy. This is a day to celebrate this 💓