The Community Chiropractor

11/01/2026

It was a fresh hit today 🥶
Thank goodness for post run cwoffee and chats 😊👌🏻
10k in the bag 🏃🏼‍♀️

SUNDAY 10k

Wet and cold but still going strong 💪🏼

Well done and .wearing January half in the bag 💼

Shout out to longest run 👌🏼

08/01/2026

04/01/2026

A frosty 🥶 7km run with - crusty bread 🥖 & homemade stew to finish. 🤤

&realtalk

04/01/2026

✨ New Year. New You. Better Spine. ✨

💥 Sports & Injury Clinic 💥
🚪On your doorstep 🚪
⛔️ No waiting list ⛔️
🅿️ Free Parking 🅿️
📍Mamhilad House, Well-being Hub, Mamhilad Park Estate, Pontypool
📍Newport Live Station Gym

💫 Experienced, Registered, MSK Healthcare Professionals 💫 Physiotherapist & Chiropractor.

Treating ⬇️
➡️ Shoulder conditions
➡️ Pre & Post operative
➡️ Running Injuries
➡️ Hyrox Injuries
➡️ Headaches
➡️ Neck & Back Pain
➡️ Sciatic Symptoms
➡️ Joint Pain

📲 Secure your first appointment including treatment for ONLY £25 deposit.

🔗 BOOK ➡️🔜 https://the-community-chiropractic-clinic.uk2.cliniko.com/bookings

03/01/2026

✨ New Year. New You. Better Spine. ✨

Start this year feeling aligned, energised, and pain-free.
Chiropractic care helps improve posture, reduce aches, and support overall wellness.

📅 New Year appointments now open
📍 Realign your body. Reset your health.

📲 Book your adjustment today! ⬇️
🔗 https://the-community-chiropractic-clinic.uk2.cliniko.com/bookings?business_id=1742874669330998012&practitioner_id=1476168212008674153

📍Mamhilad Chiropractic Clinic, PONTYPOOL
⏰ opening times Tuesday, Thursday, Fridays

31/12/2025

ʀᴇꜰʟᴇᴄᴛɪɴɢ ᴏɴ 2025 ᴀꜱ ᴀ ᴄʜɪʀᴏᴘʀᴀᴄᴛɪᴄ ʙᴜꜱɪɴᴇꜱꜱ ᴏᴡɴᴇʀ.
We made big waves in 2025 running 2 successful clinics, introducing Physiotherapy and Strength & Conditioning into the business.

However that didn’t come without serious commitment and sacrifice.

They say what doesn’t break you makes you stronger.

That aside I’m committed to delivering the very best evidence based MSK health care there is 🏴󠁧󠁢󠁷󠁬󠁳󠁿.

Exciting opportunities have landed at my door to work with the University, giving back to my profession and mentor the future Chiropractic students. I hope you can all be part of the journey ❤️

Love, Health & Prosperity for 2026 to you and all your family & friends.

Dr Lyndsay Dc

For all bookings click the link 🔗 https://the-community-chiropractic-clinic.uk2.cliniko.com/bookings

17/12/2025

𝐌𝖾𝖾𝗍 𝐉α𝖼𝗊υ𝗂 ❤️

Rehabilitation isn’t just about recovery — it’s about rebuilding strength, confidence, and performance.
As a rehabilitation and strength coach, Jacqui’s goal is to bridge the gap between injury and peak performance.
Whether you’re an athlete returning to the field or someone regaining daily function, every session is a step toward a stronger you.

Book your 1st Functional Assessment here only £60 ➡️ https://the-community-chiropractic-clinic.uk2.cliniko.com/bookings?practitioner_id=1747135498935084009&appointment_type_id=1515151892445929882

oPerformance

16/12/2025

We’re feeling very festive 🎄 this week Mamhilad Park Estate, at our Mamhilad Chiropractic clinic.
We have been treating our patients and setting out all their rehab plans to keep them going over the festive period.
I’ve loved listening to people new goals and targets for the New Year.
Hope your all ready to spend time with your loved ones ❤️

All bookings for Chiropractic care in 2026 🔗⬇️ https://the-community-chiropractic-clinic.uk2.cliniko.com/bookings

16/12/2025

Testimonial Tuesday ❤️

For more free tips on keeping a healthy spine follow