Pause & Reset Menopause Clinic

Pause & Reset Menopause Clinic Pause. Reset. Thrive. Specialist menopause support on the Isle of Wight
Personalised, evidence-led care
đź“Ť The Courtyard Aesthetic Clinic

Menopause is still surrounded by misinformation, which can make it harder for women to recognise symptoms and seek suppo...
12/05/2026

Menopause is still surrounded by misinformation, which can make it harder for women to recognise symptoms and seek support.

Every women's experience is different, and evidence-based care is key to understanding what's happening in your body and how to manage it.

If you're experiencing symptoms, you don't have to navigate them alone - support is available.

Book your consultation online today ✨

Pause & Reset Clinic is now open for online bookings!​We’ve made the process seamless because we know you already have e...
20/04/2026

Pause & Reset Clinic is now open for online bookings!

​We’ve made the process seamless because we know you already have enough on your plate.

Whether you’re looking for clarity, symptom support, or just a moment to breathe - it’s now easier than ever to get the support you deserve.

​Tap the link in our bio to grab your slot 📅

Taking care of YOU through every stage of the Menopause.Our clinic offers personalised support, guidance and treatment o...
07/04/2026

Taking care of YOU through every stage of the Menopause.

Our clinic offers personalised support, guidance and treatment options tailored to your needs.

Appointments are now OPEN and bookings are LIVE.

Book now through our website - link in bio

We can't wait to see you step into this next chapter with confidence and care 🤍

Testosterone is often overlooked in menopause care - but it could be the missing piece.From energy and mood to libido an...
31/03/2026

Testosterone is often overlooked in menopause care - but it could be the missing piece.

From energy and mood to libido and mental clarity, balanced testosterone levels can play a vital role in how you feel during this transition.

Our clinic is almost ready to open bookings, and we’re excited to bring a more complete, personalised approach to menopause support.

Send us a message to join our list to express your interest and get early access to bookings ✨

Navigating perimenopause and menopause can often feel like a solo trek - but you don’t have to do it alone.Meet Amy, our...
26/03/2026

Navigating perimenopause and menopause can often feel like a solo trek - but you don’t have to do it alone.

Meet Amy, our Advanced Nurse Practitioner.

Dedicated to evidence-based care, Amy’s mission is to help you reclaim your spark and feel like yourself again ✨

​Ready to find your balance? Send us a DM to join our waitlist and get early access the moment bookings go live!

Hot flushes that hit out of nowhere.Night sweats that leave you tossing and turning.Mood swings, brain fog, low energy, ...
18/03/2026

Hot flushes that hit out of nowhere.
Night sweats that leave you tossing and turning.
Mood swings, brain fog, low energy, joint aches.
Sound familiar? You're not imagining it and you're definitely not alone.

Menopause can affect your body, your mind and daily life but you don't just have to 'deal with it'. There is support, guidance and solutions that can help you feel like you again.

Let's start the conversation - express your interest today by giving us a message ✨

Today, we celebrate the strength, resilience, and wisdom of women everywhere.Every stage of a woman’s life deserves unde...
08/03/2026

Today, we celebrate the strength, resilience, and wisdom of women everywhere.

Every stage of a woman’s life deserves understanding, respect, and support - including menopause.

At our clinic, we’re proud to stand beside women through this powerful transition, helping you feel informed, confident, and in control of your health.

Because menopause isn’t the end of something, it’s the beginning of a new chapter.

Happy International Women’s Day to every incredible woman. 💜

Is your "Second Spring" starting this March? 🌺As the UK landscape finally begins to bloom, we’re looking at menopause th...
03/03/2026

Is your "Second Spring" starting this March? 🌺

As the UK landscape finally begins to bloom, we’re looking at menopause through a different lens here at Pause & Reset.

We are often told that menopause is simply a list of symptoms to "get through." But there is a much more beautiful way to view this transition - one found in the ancient Chinese term the "Second Spring."

It represents a total shift in your internal energy:

🌱 The First Spring (Puberty): Your body bloomed to give life to others.
🌸 The Second Spring (Menopause): Your body blooms to give life to YOU.

The philosophy is simple yet powerful: as your fertile years end, your life force (Qi) doesn’t disappear- it rises.

As a specialist menopause clinic, we are here to ensure that your Second Spring is the most vibrant, peaceful, and empowered season of your life yet.

Don’t just "weather" menopause. Use this season to thrive.

Register your interest today. Write SPRING in the comments 🌼 and we’ll be in touch with more information.

Introducing Pause & Reset Menopause Clinic 🤍A dedicated space coming to The Courtyard, created just for women navigating...
25/02/2026

Introducing Pause & Reset Menopause Clinic 🤍

A dedicated space coming to The Courtyard, created just for women navigating perimenopause and menopause. A place to feel heard, supported and understood - without judgement, without rushing.

Because this stage of life isn’t about “putting up with it”… it’s about resetting, rebalancing and feeling like you again.

More details coming soon.
Your next chapter starts here. ✨

Address

Unit 5
Newport
PO305BF

Opening Hours

Tuesday 9am - 5:30pm
Thursday 9am - 5:30pm

Telephone

+441983241214

Website

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