Stretch Yoga and Dance

09/10/2025

KIDS YOGA and CRAFT Workshop.
Join us for some early Spooky fun at our Kids Yoga Halloween Special 🎃

🧡 Sat 11th October
🧡 10:30 - 12pm
🧡 Shiva Studio
🧡 Ages 4 - 11
🧡 DM to book

06/08/2025

Free Thursday toddler and family morning, will we have sun this week??? Who knows.... will we be there anyways???? Of course.......
🌞🌞🌞🌞🌧🌧🌧🌧🌦🌦🌦🌦🌦

This week 10.00 am-12.00 pm outside cafe.
This week Erica has some fabulous fun themed around the book "My many coloured days" Super exciting!!! We can't wait to see you there.

03/08/2025

01/08/2025

Newquay friends and local businesses- I would be so grateful if you could share for me (I will of course do the same back!) 😊🌞🌈💚

I am excited to be leading a Kids yoga and Wellbeing course this August at the wonderful Shiva Studio 💚
Here are the details:

💛3 sessions
💛Dates: Wed 6th, 20th and 27th August
💛Times: 2 - 5pm
💛Ages: 4.5 - 11 years (ish)
💛Investment: £60 (for whole course)
💛Sibling discount available

To book:
https://bookeo.com/shivastudio?devent=42557JMJ7M31984B1AC002_2025-08-06_DoQ39zlkQDSt

💛Sessions will include a themed yoga practice, fun games, wellbeing activities, mindfulness and relaxation, and an exciting craft to make and take home.
Sessions will also include a juice and tasty snack provided by Shiva.

💛 Suitable for those new to Yoga and also those with experience.

Please get in touch with any questions.
I look forward to seeing you!
Erica 🌈

☀️

29/07/2025

So proud of the Hall for Cornwall Youth Dance and Theatre companies for their outstanding Youth Celebration shows last week ⭐️
It is such a joy to teach the brilliant Junior Youth Dancers and watch them on-stage, along with my fabulous co-teacher Chrissy Warren , and supporting artist Benji! 💚
An absolute pleasure to work with the whole team of inspirational teachers, choreographers, directors, producers and creatives, you guys nurture the young performers so wonderfully.
Very grateful to Helen Tiplady and Sally Knight for all of the amazing projects and opportunities you provide for us freelancers and the upcoming artists of the future ⭐️
Can't wait for our new term in September!

📷 Hugh Hastings, @ Get Creative Dance Showcase, HfC

09/06/2025

Let's make, move, and play together!

Join us at Truro Waterstones tomorrow from 10-11am for Toddler Time - a joyful hour of crafts, stories, dancing and games, led by our brilliant creative team.

These free monthly sessions are perfect for little ones aged 2-6 (and their families)

Toddler Time
🗓️Tue 10 Jun
⏰10-11am
📍Waterstones, Truro

https://loom.ly/ypXe_dU

📸 Hugh Hastings

06/06/2025

🌈Kids Yoga and Craft Workshops 🌈

💛 Next workshop: Sat 14th June

💚 Monthly Saturday workshops
💚 10:30 - 12pm
💚 Shiva Yoga & Pilates Studio
💚 Ages 5 - 11 (ish)
💚 New members welcome

💜 Fun yoga themes
💜 Games
💜 Relaxation
💜 Make new friends
💜 Mindful crafts to take home

DM Stretch Yoga and Dance for details

04/06/2025

KIDS AFTER-SCHOOL YOGA CLUB 👧🏽✨🕉️

A great way to help children unwind after a busy day, encourage confidence and self-esteem and boost physical health 🌸

✨6 week course
✨Starting 5th June
✨Thursdays at 3:45pm
✨£54

Head to our website to book 🌞

01/05/2025

Our next Kids Yoga and Craft session is....

🐚Saturday 10th May
🐚10:30 - 12pm
🐚 Studio
🐚£12 per session
🐚'Moana' & Ocean Theme

To Book:
DM

If you have attended before or if you are new...
all are welcome!
Hope to see you soon!
❤️🩷🧡💛💚💙🩵💜🤎🖤🩶🤍

21/04/2025

Hello!

Check out these new sessions for little yogis (and their grown ups!) that I'm running for , starting this week.

- Parent and Toddler
- Afterschool yogi club
- Parent and Pre-schooler

Please visit Shiva website to book and share with friends and family who may be interested.

Hope to see you soon 🙏

12/04/2025

Cornwall friends and families.....
I am so excited to be teaching some new classes for Shiva Yoga & Pilates Studio .

💚 After School Little Yogi Club
💚 Parent and Toddler
💚 Parent and Pre-schooler

More info and book at the Shiva website.
Please tell all your friends or share this post 🙏

02/03/2025

Join me for....

💛 Kids Yoga - 8th March
💛 Parent and Toddler Yoga - 15th March

And check out lots of other lovely workshops from the Shiva teachers and team 💛