AmyGrace Harwood

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AmyGrace Harwood

Artist - Poet - Mystic

17/10/2022

Hello 🌿

It's been a wee while since my last share on here. There's been long covid, a home move and the passing of a dear friend, amidst other life bits. So I wanted to reduce technology and give my energy primarily to the brave and wonderful folk i work with privately, needing support with a wide range of challenges and big life transitions; clinical depression, illness, PTSD, agoraphobia, loss and such, as well as beautiful new mums and mums to be 🐤

A little autumnal calendar update 🍂

A brand new
• 7 week prenatal Embodied Awareness healing course (aka alchemy meditation), will be starting on the
31st October Jubilee wharf, Penryn, Falmouth. Mondays, 1.30pm

And also an
• online weekly 7 week course, available at two time slots, Wednesday 2nd Nov and Tuesday 10am gmt

☆ Please contact me for more info on these courses. I will post more indepth about each one shortly.

⬆️📷🧘‍♀️ Here's a candid of me taken by the lovely Claire Ball at a recent silent retreat. A deliciously deep dive into our shared awake, silent beingness.

Nice to be back.

Warmest autumnal wishes 🍁

Amy

22/04/2022

Hi everyone 🌿

I'm reducing tech usage this week to let my health fully recover post covid. You can reach by me by slow mail on hello@amygraceharwood.com 🐌

☆ Also, I will be holding a series of 4 healing meditations starting next Thursday 28th April online, if anyone would like some ongoing support. £20-40 sliding scale for all 4 weeks.

Please PayPal to amyharwood26@gmail.com to book. Link will be sent out on the day 💌

With love 🌷

29/03/2022

let us speak only of love

to love
as love

let all that is not love
melt
into this vast, open, shared space between us

as the day ebbs
and our energies alongside,

let us rejoice and celebrate
in all that which we love

let our talking
and attention
dilly dally, aimlessly there
for a good
long while.

23/03/2022

In my private 1-2-1 healing facilitations this year, I've had the great honour of working alongside an increasing number of mums to be and new mothers. Into this beautiful and at times challenging and tender passageway, there can arise many deep and unexpected emotions, past traumas, memories and fears, suddenly coming to the surface for clearing.
For expectant mums, these unprocessed emotions and the accompanying contracted thinking, can add to body tensions and stress, which can complicate the birthing process. For new mums, they can be an intense and disorienting addition to what is an already challenging period of life change.
Releasing all of this brings about a great relaxing in the body and mind and an increased lightness and sense of wellbeing. A great gift for mum, baby and whole tribe 😊🌸🐣

During a session, we get to hunker down into a very quiet and cosy, safe space together, mostly online these days, so that these beautiful women can be guided to feel deeply into their bodies and start to open to and unravel their fear and pain and the limiting voices and beliefs hiding behind it all.
A great releasing of all that's ready to be let go of.
It's a stunning process that I am awed by again and again and feel so honoured to be a part of. Our bodies are incredibly wise, intuitive and intelligent beings and so are the women inhabiting them🤰🙏🏾💫

☆ I love to facilitate people into a healing and letting go of what is currently arising for them. I have worked with folk going through bereavement and all types of loss, struggling carers, illness, painful breakups, great indecision/loss of life direction and much more. Anywhere there is pain and confusion and an openness, a readiness to slow down and really meet it.

☆☆ What I truly love about this work, is that in my facilitating, the folk i work with not only get to have experience and benefit from the healing but with a little bit of practice, learn how to do it directly for themselves. This is the great joy🕊💜
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19/03/2022

Hi loves,

Due to this challenging cosmic/ world moment 🙃🤯🌌 I'm feeling to offer a supportive, community meditation tonight gmt, freely to all those who'd like to come along.

You are most welcome to leave the camera off and simply come and be as you are. Just pop your email address into my inbox and see you there 👀

Any donations people would like to make, will go directly to help support the people of Ukraine 🕊🇺🇦

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15/03/2022

Join us tomorrow, Wednesday 16th March for a 4 week deep dive into the beautiful self healing art of Alchemy + Inquiry.

We will learn, in a very practical step by step way, how to first sit in the stillness of our original nature (aka meditation) and then how to welcome home, heal and dissolve all our inner disturbances, albeit physical, mental or emotional, that tend to pop up as soon as we sit still 🙃🧘‍♀️ We will learn about how the mind and body work and react to beliefs, conditioning and trauma, and how to work with them in very healing and freeing ways.

These are wonderfully simple and beautifully supportive techniques that I'm so grateful to be able to pass on. They have been extremely nourishing and transformative in my own life and for those I happily get to share this work with everyday.

Come join us ♡

Get in touch for a chat and find out more info here 👇

www.amygraceharwood.com
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18/01/2022

Looking forward to starting up these sessions again this week in our cosy spot 🕯this coming Thursday eve. Online options available also.

All are welcome to join us for this simple yet extremely nourishing and deepening meditation practice. Beginners and seasoned. Come as you are.

Drop-in £8 or £26 for 4 sessions
*No-one turned away for lack of funds so please get in touch*

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25/10/2021

Hello folks ♡

Starting next week, Tuesday 2nd November 6-8pm gmt, I'm launching a new - Healing The Human - FOUNDATIONS course. This is a 4 week online initiation into the fundamentals of this beautiful healing meditation practice that I share, in a beautifully held, supportive and nurturing online space. We'll have a deep dive into the silent, still presence that we all are and then start to learn how to welcome and bring compassion and peace to all the fragments of physical, emotional and mental pain that can bubble up to say hello when we try to sit still without distraction.
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Join us on Tuesday evenings 6pm Gmt ☆ ☆ ☆
Get in touch for more info and check out website link in bio ♡☆♡

21/10/2021

New time for these beautifully supportive, self-healing practices I share. All welcome, come as you are ♡

Thursdays on zoom @ 6pm gmt. For more info on these practices and bookings, please get in touch here or head over to my website under Healing The Human》Group Sessions, link in bio ♡

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Address

Newquay

Website

http://www.amygraceharwood.com/

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