Rosebird Yoga

Rosebird Yoga Meet yourself where you are and grow from there. Learn to ' float,'flow & feel' your way through life. Movement, Meditation, Mindfulness.

So much changeSo many moments on shaky groundAnd yet so friggin settled and happy! ❤️❤️❤️
06/04/2026

So much change

So many moments on shaky ground

And yet so friggin settled and happy!

❤️❤️❤️

28/03/2026

I love 💟 all the ' I told you so ' moments I have been having recently.

You will need to slow down... Yep
You will loose your brain a bit ... Check
You can't plan for everything.... 💯

And also... You will know what to do. ... Yes and no
You will learn to trust yourself.... Weirdly utterly
You are ok .. yep yep yep

Mumma..... I can't believe you only get 1 days to celebrate 🥂 the Olympic marathon motherhood is!
15/03/2026

Mumma.....

I can't believe you only get 1 days to celebrate 🥂 the Olympic marathon motherhood is!

15/03/2026

Happy mother's Day ..... You wildly awesome humans.

I am only just at the start of my motherhood journey..

And damn how I realize being a mum is MORE than I ever thought it would be.

Already

More challenge
More identity confusion
More fear
More strength
More bravery
More letting go
More loving who you are so you can love who you create!

Catche teach Acro yoga from April onwards!

I am so grateful for the community who celebrate 🥂 with me. Thank you .nqy and
06/03/2026

I am so grateful for the community who celebrate 🥂 with me.

Thank you .nqy and

20/02/2026

There isn't an easy way.... But you don't have to make it hard for yourself.

Life is not meant to be easy.... You are formed through of multiple layers of struggle and illusion.... And in life peeling these layers away to find your true self.... Is tricky.

It's not always meant to feel joyful.

Sometimes being authentic means , being inconvenient or uncomfortable.

But you don't need to push yourself into struggle to heal or grow.... Rest assured you'll find struggle when it's your lime to peel back another layer....

So when things do feel good. Accept that.
And when things don't feel good.... Resisting will only make it hard.... Accept that tooo!!!!!

X see you on the Mat 🐒

****February Classes are live****With a mix of deeply rooted traditional asana practices - and gorgeous flowey embodimen...
10/02/2026

****February Classes are live****

With a mix of deeply rooted traditional asana practices - and gorgeous flowey embodiment classes - Come join me this month

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18 TOWNSEND, LOWER ALMONDSBURY
Newquay

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