Men’s Space Counselling Service

30/07/2025

Anger, resentment, sadness or fear may be inner emotional messages that have to be listened to & understood. They may be attempting to help you face a problem & overcome it.

Denial, feeling guilty, being self critical or working hard to be grateful or apply positive thinking won’t necessarily change these states & may take you on a harsh judgemental journey.

We support clients as they work to understand their perceived negative emotions & associated thoughts & feelings.

Don’t continue to suffer & don’t wait for a crisis to develop reach out for support.

https://www.anamcara-therapy.co.uk/contact

28/07/2025

Counselling supports clients as they find ways to work through inner conflict or face challenges in relationships that keep them stuck.

Contact us to access independent confidential therapy ~

https://www.anamcara-therapy.co.uk/contact

28/07/2025

Men’s Space Counselling Service supports men through the provision of professional counselling services that are male affirmative, private & confidential.

The service supports men across the life span. From young adults age 16 to men into their 80's.

Men from across Down, Armagh, Louth & Monaghan access the service.

Counselling is available from Warrenpoint & Newry.

WA / T: 00 44 (0)28 417 73227
M: 00 44 (0)7801654185
W: www.anamcara-therapy.co.uk/contact

27/07/2025

Growth & maturity may involve calling yourself out on selfish, victimising, abusive, addictive, aggressive or other destructive behaviours & attitudes.

To access support - https://www.anamcara-therapy.co.uk/contact

25/07/2025

Yes 👍❤️

24/07/2025

Young lads age 16 to men in their 70s access Men’s Space Counselling Service.

Clients seek help for a range of personal, family, marriage & workplace stress & conflicts that affect their emotional & mental wellbeing.

Don’t continue to suffer & don’t wait for a crisis to develop. Reach out for support.

https://www.anamcara-therapy.co.uk/contact

22/07/2025

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Those secret somethings may be a let down, upsetting, depressing, enraging, embarrassing, abusive, traumatic, overwhelming or debilitating.

You may also need help but are not able to speak to family or friends.

Consider accessing independent confidential counselling from Anam Cara Community Counselling CIC & Men’s Space Counselling Service.

https://www.anamcara-therapy.co.uk/contact

21/07/2025

Not broken …

I was hurt and needed healing.



https://www.anamcara-therapy.co.uk/contact

20/07/2025

You will find your way.

To anyone struggling, suffering or grieving.

You don’t have to suffer in silence or alone.
Don’t lose hope. You will find your way. Contact us for support.

https://www.anamcara-therapy.co.uk/contact

18/07/2025

Men who have recently gone through a relationship breakup, separation or divorce are at much higher risk of su***de than their married peers, an international review of data from over 106 million men has revealed.

The study found:

Divorced men had 2.8 times greater odds of death by su***de than married men.

Separated men under 34 years of age had eight-fold greater odds of su***de than married men.

Men's risk of suicidality after a breakup was further heightened by factors such as unemployment, pre-existing mental health conditions and social isolation.

17/07/2025

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