Men’s Space Counselling Service

Men’s Space Counselling Service Supporting men to become more aware of & responsible for their own personal & emotional development & psychological wellbeing. Site not monitored 24 hours.

Social Enterprise. Not for profit.

If you’re worried about the welfare of a male family member, a friend, or a work colleague don’t be afraid to let them k...
28/11/2025

If you’re worried about the welfare of a male family member, a friend, or a work colleague don’t be afraid to let them know of your concerns.

Asking him if he’s considering harming himself won’t make him suicidal. Letting him know you’re worried & why maybe enough to help him open up & seek help.

To access our services -

📞 028 417 73227
📱 07801654185
👩‍💻 www.anamcara-therapy.co.uk/contact

🎄The Christmas party season can be tough for anyone struggling with alcohol or drug use or in any stage of recovery/sobr...
27/11/2025

🎄The Christmas party season can be tough for anyone struggling with alcohol or drug use or in any stage of recovery/sobriety. This time of year can bring added pressure, triggers and temptation.

If you're worried about your substance use & are motivated to change. Or you’re sober but concerned about the risk of relapse, consider reaching out for support.

Individual addiction counselling can help
you:
* build a clear recovery pathway
* create a personalised relapse- prevention plan for Christmas
* feel more supported and in control over the festive season

To access this short term support:

📞0044 (0) 28 417 73227
📱0044 (0) 7801654185
👩‍💻www.anamcara-therapy.co.uk/contact

26/11/2025

❤️

It’s common for many to minimise, avoid or deny personal, relationship, family or workplace problems & conflicts. If dif...
23/11/2025

It’s common for many to minimise, avoid or deny personal, relationship, family or workplace problems & conflicts.

If difficulties are getting too much, don’t continue to struggle alone, consider accessing independent confidential counselling from Men’s Space Counselling Service.

https://www.anamcara-therapy.co.uk/contact

Anam Cara Community Counselling CIC

Holding on may be the problem. Letting go & moving on can be equally problematic. Consider accessing counselling to help...
22/11/2025

Holding on may be the problem. Letting go & moving on can be equally problematic.

Consider accessing counselling to help you face possible shock, upset, anger, resentment or grief & find ways to move forward.

https://www.anamcara-therapy.co.uk/contact

Men also attend counselling & find ways to manage & overcome private difficulties other people don’t know they carry. Fa...
21/11/2025

Men also attend counselling & find ways to manage & overcome private difficulties other people don’t know they carry.

Face relationship breakdowns & family conflicts.

Manage workplace stress & burnout.

Outgrow limiting beliefs & attitudes.

Take responsibility for self defeating behaviours, egotism, addictive drives, anger & moods.

The first step of reaching out is the hardest. Contact us to access independent practical confidential counselling.

https://www.anamcara-therapy.co.uk/contact

Over the last 12 months 72 men sought counselling from Men’s Space Counselling Service. Men accessed over 500 individual...
19/11/2025

Over the last 12 months 72 men sought counselling from Men’s Space Counselling Service.

Men accessed over 500 individual counselling & other therapeutic interventions.

Men from across South Down, Armagh, Louth, Dublin, Belfast & beyond engaged with the service.

This thank you to all the men who have reached out & used our service.

To refer into Men’s Space Counselling-

📞028 417 73227 | 📱07801 664185
📧counsellor@anamcara-therapy.co.uk
🧑‍💻www.anamcara-therapy.co.uk/contact

Anam Cara Community Counselling CIC

It’s . Daily Men’s Space Counselling Service supports young adult males aged 16 to men into their 70s with a range of i...
19/11/2025

It’s .

Daily Men’s Space Counselling Service supports young adult males aged 16 to men into their 70s with a range of issues including ~

Mental & emotional health difficulties, mental health crisis including suicidal ideation, relationship separation, parenting & family conflict, bereavement & grief, work place stress & burnout, historical childhood issues including abuse & bullying, trauma & substances misuse & personal issues relating to sexuality, building friendships, relationships, confidence & self esteem.

Daily we also witness sparks of hope & a gradual transformation of unhelpful/destructive patterns, attitudes, beliefs & behaviours about their problems & what it is to be a man.

Many men feed back a regret that they had not started counselling sooner. They recognise their initial assumptions, including they would be blamed, shamed, thought less of as a man or that it wouldn’t help because they couldn’t solve their issues were reasons to delay seeking support.

Hence many men arrive for help in a mental health or relationship crisis.

Our service encourages men of all ages to reach out before problems become a crisis. Counselling is an early intervention support.

https://www.anamcara-therapy.co.uk/contact


Anam Cara Community Counselling CIC fans

Questions I can ask myself during a moment of .
18/11/2025

Questions I can ask myself during a moment of .

You're not a burden for struggling.If you don't want to or believe that support is available from family or friends cons...
17/11/2025

You're not a burden for struggling.

If you don't want to or believe that support is available from family or friends consider accessing Men’s Space Counselling Service.

Many men find it's beneficial to talk in confidence to another man. We provide professional independent therapeutic support that is male affirmative & practical.

Don't continue to suffer & don't wait for a crisis to develop. Reach out for support.

https://www.anamcara-therapy.co.uk/contact

Address

8 Osborne Promenade, Warrenpoint
Newry
BT343NQ

Opening Hours

Monday 9am - 8pm
Tuesday 6pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm

Telephone

447801654185

Website

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