
17/08/2025
We are back for a SoulSync Serenity morning
Join me and Lorraine for an immersive experience, that will rejuvenate your body, mind and spirit
SoulSync Serenity, is designed to help you find balance and inner peace through a harmonious blend of mindfulness, yoga, breathwork and sound therapy.
What to Expect:
Mindfulness & Its Benefits
Start your journey with practices that enhance your daily life and well-being.
Yoga for Bone Health
Perfect for all levels! No prior yoga or resistance training experience needed. Experience the power of resistance bands for strength training as we age.
Pranayama Breath Work
Discover the transformative power of breath to calm and center your mind.
Healing Sound Bath & Yin Yoga
Open your chakras and delve deep into your connective tissue with a combination of sound healing and yin yoga. Feel the vibrations and release tension for ultimate relaxation.
Gentle Meditation
End your afternoon with a peaceful meditation, leaving you grounded and serene.
Join us for a day of holistic healing and discover the new you. Reserve your spot now and embark on this journey of self-discovery and wellness.
Date: Sunday 14th September
Time: 11.30am - 2.30pm
Location: HYN Unit 5 WIN business park Newry
£40 pp includes healthy snacks and refreshments
You will need a mat, cushion, blanket and water.
Pre registration is essential due to limited places.
Sign Up Now pay on arrival.
Register via link below (Please notify us if you are unable to attend at least 72 hours before event as we often have a waiting list and late cancellation prevents others being able to attend)
To book in please click link below
https://www.wellbeingni.co.uk/event-details/soulsync-serenity-morning-newry-2