Alternative Mindset Counselling

23/12/2024

Well that's a wrap on counselling for 2024. Gratitude to all of my clients whom it has been a privilege to work with. See you all in 2025. Stay safe and well.

20/11/2024

Celebrating my 2nd year in practice. Thank you for your continuing support. I could never have made it without you, here's to many mote to come!!

22/08/2024

Well done to those collecting their GCSE results today.It doesn't matter what is in that envelope, we are proud of you

15/08/2024

My warmest thoughts are going out to those getting A level Results today. Be proud of yourself whatever they are.

04/07/2024

01/07/2024

Howard Zinn

20/05/2024

This is a really good representation of how unhelpful it is to compare our suffering with others, it's good to remember that everyone is different and their levels of discomfort will differ also.

13/05/2024

You are not your feelings, they are just passing through

09/04/2024

Sleep is so important to our wellbeing. A bad night's sleep will mean we might have a bad day. Sustained poor sleep can affect our mental health.

02/04/2024

I find writing a really good way to organise my thoughts. Check out my latest blog about neurodivergence and why I work with young people.

Counselling