Vicki Benn - Health & Wellness

02/05/2026

I just wanted to take a moment to reach out and say I’m so sorry I haven’t been very present or taking appointments recently.

As many of you know, my mum is very poorly. Right now, our family is spending precious time by her bedside, making sure she feels comforted, peaceful, and surrounded by love every moment.

This is an incredibly difficult time for us all, and I’ve needed to step back to be where I’m most needed with her.

I truly can’t thank you enough for all the kind messages, love, and support so many of you have sent. Every single message has meant more than I can put into words, and it’s brought so much comfort to us as a family.

Thank you for your patience, your understanding, and your compassion during this time 🤍

With love,
Vicki & family.

26/04/2026

✨ Distant Reiki Healing with Holy Fire® Energy ✨

Experience the gentle yet powerful healing of Reiki… wherever you are in the world 🌍

Distant Reiki works by connecting energetically beyond time and space. Using Holy Fire® Reiki energy, I am able to send deeply calming, restorative healing directly to you—helping to release stress, rebalance your energy, and support your emotional and physical wellbeing.

You simply relax in your own space while the energy flows to where it is needed most. Many clients describe feeling warmth, calm, or a deep sense of peace during their session.

💫 Distant Reiki is just as powerful as hands-on treatment
💫 Supports relaxation, clarity, and inner balance
💫 A beautiful way to receive healing from the comfort of your home

🕊️ “Reiki is love in motion… let healing find you.”

Availability:
Monday at 9:30am & 10:30am
Tuesday Evening 6pm & 7pm

If you feel drawn to experience this, I would love to support you 💚

✨ Vicki Benn – Health & Wellness
Member of the International Center for Reiki Training
With 12 years experience

📩 Message me to book or find out more

24/04/2026

✨ Reflexology Workshop – 1 Day Beginners Class ✨

Dip your toe into the wonderful world of Reflexology and discover the power of touch to support wellbeing.

“This course is a beautiful introduction to Reflexology for personal use and learning. Please note it is not a certified qualification and does not allow you to practice as a professional Reflexologist or join a professional Reflexology board.”

This comprehensive beginners workshop will guide you through:
👣 The history and origins of Reflexology
👣 Basic Anatomy & Physiology
👣 Contraindications and safe practice
👣 Understanding the body systems
👣 Full Reflexology treatment techniques
👣 Hands-on practice using both manual methods and foot charts (provided)

Perfect for complete beginners or those curious about holistic therapies.

💻 Available Online (a model will be required to practice on)
📍 In Person options available

💫 Your Investment: £185
💫 Deposit: £85 (non-refundable)

📅 Dates to be arranged

To book or for more details, contact:
Vicki Benn Health & Wellness
📞 07745 394970

Step into a new skill, nurture others, and begin your Reflexology journey today 💚

17/04/2026

It makes my day when I receive outstanding reviews from my clients; my work is a passion I truly love.

10/04/2026

“More than just treatments—this is your personal journey to restore balance, reconnect with yourself, and feel truly well again.”

The Restore & Rebalance Programme

At Vicki Benn Health & Wellness, we offer a compassionate, holistic approach to supporting your return to balance—whether you are transitioning back to work, recovering from stress or burnout, or simply seeking to feel like yourself again.

Our Restore & Rebalance Programme is a carefully designed 8- or 12-week journey, allowing you to reconnect with your wellbeing at your own pace, in a calm and nurturing environment.

“More than just treatments—this is your personal journey to restore balance, reconnect with yourself, and feel truly well again.”

10/04/2026

02/04/2026

Imagine you could go on a mental vacation without having to pack your bags, organize or do anything!

Access Bars offers that “ahhh” space that we crave with a vacation.

Light touch activates a deep relaxation response, clearing mental clutter so you function from more space.

Many say one session renovates your whole mental space; others use it as a weekly tool for staying light and flowing.

Curious how it works? It’s simpler (and more powerful) than you think.

Join us April 11th for our Global Bars Celebration if you want to know more! 🌿

www.globalbarsday.com

27/03/2026

We don't always get to see the impact of the energy we send. But if it reaches one person, softens one hard moment, eases one restless mind — it's enough. It has always been enough.

26/03/2026

Here are a few options to use Reiki for sleep 😴

24/03/2026

Reiki helps mind, body, and soul by calming the mind, easing physical tension, and fostering a sense of inner balance and well-being.

21/03/2026

Let Vicki Come to You

Bring wellbeing directly into your workplace and give your team the opportunity to reset, recharge, and thrive.

Book your Corporate Wellbeing Day today and take a proactive step towards a healthier, happier, and more productive team.
Experience with local companies and NHS.

Vicki
Vicki Benn Health & Wellness

14/03/2026

Drift into a peaceful night’s sleep

Creating a calming bedtime routine can make such a difference to the quality of your sleep.

Lavender essential oil, soft lighting, and gentle relaxation help signal to the body that it’s time to unwind.

Reflexology and Reiki treatments can also support:
✨ Deep relaxation
✨ Reduced stress
✨ Better sleep
✨ Restoring balance

Mobile appointments available in the comfort of your own home.

Message me if you’d like to book or find out more. 🌿