Templer Wellbeing

11/02/2026

🎖️Veterans & Armed Forces Support Event 🎖️
FREE to attend

Templer Wellbeing are proud to host a dedicated support event for Veterans, Serving Personnel, Reservists, and their families.

This is a fantastic opportunity to access a wide range of specialist support services all in one place, including:

✔️ Health & wellbeing support
✔️ Mental health services
✔️ Housing & accommodation
✔️ Employment & career guidance
✔️ Financial & benefits advice
✔️ Family & community support

Whether you’re looking for advice, support, or simply want to connect with others in the Armed Forces community, this event is here for you.
This will run alongside our usual monthly Community Support Service.

📍 The Courtenay Centre
📅 Wednesday 11th March
⏰ 10.30-12.30
🎟️ FREE entry
👫 All welcome

👉🏼Follow Templer Wellbeing to stay up to date with details.
👉🏼Please share to help us reach those who may benefit.

09/02/2026

🌿 Community Support – This Week 🌿

Need a bit of extra support, advice or just someone to talk to? You’re not alone 💬

Join our FREE walk-in Community Support Session this week - no appointment needed.

🤝 Help with things like:
• Cost of living & money worries
• Employment & training
• Health & social care
• Mental health
• Housing
• NHS App support
• Advice for unpaid carers
…and more.

📅 This Wednesday
⏰ 10:30am – 12:30pm
📍 The Courtenay Centre

Pop in for a friendly chat — we’re here to help 💚

09/02/2026

▪️Battles with benefits ? ▪️Baffled by bills ?
▪️Or unsure what you’re entitled to due to caring, illness or disability ?

Join our drop in Community Support Service this week WEDNESDAY 11th FEBRUARY 10.30-12.30. Lots of specialist advisors all in one friendly space at The Courtenay Centre.

Devon Mental Health Alliance
KingsCare
Department for Work and Pensions
South West Water
Newton Abbot Police
Teign Housing
THAT Foodbank.
The Cwtch Hub CIC
MS Society South Devon Group
Devon Carers
Home Instead - West Exeter and Teignbridge
Citizens Advice Teignbridge
ECOE Advice
Healthwatch Devon
MPs office casework team

06/02/2026

🆘 📱 TEXT SCAM INFORMATION ❗️

📳If you receive a suspicious text, here are 5 signs it might be a scam:

1️⃣ Unknown sender
2️⃣ Request for payment
3️⃣ Suspicious link
4️⃣Urgent/scare language
5️⃣Poor grammar or spelling

Stay safe, stay alert. Don’t let scammers trick you.

05/02/2026

✨ Are you helping to look after someone ?
💕 Caring for a family member or friend?
🫶 Don’t Ignore Carer Stress

Looking after someone you love can be rewarding — and exhausting.

Signs of carer stress include:
• Feeling overwhelmed or constantly tired
• Irritability or mood changes
• Trouble sleeping
• Anxiety, sadness, or burnout
• Withdrawing from friends or activities

🌟🌟🌟 JOIN US NEXT WEEK 🌟🌟🌟
Find out more how you can be supported

Templer Wellbeing’s monthly Community Support Service has a wealth of specialist advice and direct support available for you with Devon Carers, MS Society, KingsCare and Home Instead - West Exeter and Teignbridge.
There are also MH drop-ins with Devon Mental Health Alliance and NHS Community MH Team.

📍 WEDNESDAY 11th FEBRUARY 10.30-12.30 The Courtenay Centre, Newton Abbot

Free & friendly. All welcome.

04/02/2026

World Cancer Day is an international awareness day observed every year to raise awareness about cancer, encourage prevention, promote early detection, and improve access to treatment and care worldwide.

Our GP practices work closely alongside treatment centres, support facilities, communities, and the people and families we care for.

🎗 Purpose: To reduce cancer-related illness and deaths and to support people affected by cancer 💚💙🩷❤️💛🖤🧡🤍

02/02/2026

Our first Menopause workshop is this month!!

These workshops are designed to provide a safe, supportive space to:

✨Understand what’s happening in your body
✨Learn practical ways to manage symptoms
✨Explore nutrition, movement, sleep and stress
✨Ask questions without judgement
✨Connect with others going through the same thing

You don’t have to “just put up with it”. There are things that can help.

If you're interested in learning more, and are registered with Cricketfield Surgery, Devon Square Surgery, Buckland Surgery or Kingsteignton Medical Practice, see below for booking details!

Spaces are limited, so please do act fast to secure your place ☺️

01/02/2026

🔹Feeling isolated ? 🔹Low mood? 🔹Benefits/financial/utility issues? 🔹Carer or Dementia stress? 🔹Need Community groups or connecting?

Join Templer Wellbeing this month WEDNESDAY 11th FEBRUARY 10.30-12.30 at The Courtenay Centre…. FREE drop in with help, information, signposting & MH drop-in support available 👉🏼

Devon Carers
Home Instead - West Exeter and Teignbridge
The Cwtch Hub CIC
Devon Mental Health Alliance
THAT Foodbank.
KingsCare
Department for Work and Pensions - DWP
ECOE Advice
South West Water
Citizens Advice Teignbridge
Teign Housing
Newton Abbot Police
Healthwatch
MP for Newton Abbot casework team
MS Society South Devon Group

PLEASE SHARE. *FREE* Friendly and everyone welcome 👫 Cafe open ☕️ 🧁 See you there 😊

31/01/2026

🌟 Monthly Wellbeing Challenge – February 🌟

A huge thank you to everyone who joined us in January and focused on getting more movement into their day

February’s Challenge: Gratitude📝

Each day, write down 3 things you’re grateful for.
Big or small, it doesn’t matter – taking a moment to notice the good can have a powerful impact on wellbeing.

✨ Just a few minutes a day
✨ No pressure, no perfection
✨ Simply pause and reflect

Our dietitian Debbie Templer Wellbeing will be setting a new wellbeing challenge each month throughout 2026 – and we’d love you to join in.

Let us know in the comments if you’re taking part this February 👇💬

30/01/2026

27/01/2026

🛑 NEW FEBRUARY DATE RELEASED 🛑
🔹BOOK NOW 🔹
Places fill up fast 👉🏼

Rotary Newton Abbot
Devon & Cornwall Food Action - DCFA