Hugh Mackay Osteopath

Hugh Mackay Osteopath I’m an Osteopath who focuses on lasting change—not just symptom relief
🪡 Acupuncture and dry needling.

My career began as an officer in the Royal Marines and I work in Newton Abbot, near Penn Inn, & Dawlish for ‘Coastal Chiropractic’. Hugh is an ex Officer in the Royal Marines and started working in Health and Fitness after his wife developed gut and autoimmune problems derived from food. He believes in a holistic approach to health that is totally tailored to that individual, their lifestyle and goals. Health takes on many forms but is founded in being able to move well, be appropriately strong and possess good cardiovascular fitness so you can enjoy life to its fullest. His particularly interest is in back pain and helping individuals reverse the stiffness and spinal degeneration that naturally comes with age. This includes athletes and Hugh has taken this approach to help many cyclists, golfers and triathletes improve their spinal mobility for greater performance. Hugh lives in Shaldon, near Teignmouth, and works with clients in the local area whilst he studies for his Masters in Osteopathy.

Another great week with some highlights of the patients i have seen, plus loads more besides. Free 20 min consultation a...
28/11/2025

Another great week with some highlights of the patients i have seen, plus loads more besides.

Free 20 min consultation available in Newton Abbot.

Link 🔗 to book http://bit.ly/hughdiary 🔗

27/11/2025

Aaron kindly offered to do a testimonial for the treatment on his shoulder.

8 months of nerve pain. 8 months of bad sleep and then suddenly, after our first session, he s noticed a huge difference to now where he has sleeping properly and looking at getting back to sport.

Don’t struggle on in pain. The longer you leave it, typically, the longer it takes to remedy.

26/11/2025

Does neck pain make you a nervous driver?

Find yourself on the motorway or getting to a junction and unable to move your neck properly?

If so i have 2 exercises for you.

24/11/2025

‘Get home in the evening and i take 2 ibuprofen, couple beers for the pain..’

Great week of patients, and hugely rewarding to see improvements for everyone. Thanks to all patients for trusting me wi...
21/11/2025

Great week of patients, and hugely rewarding to see improvements for everyone. Thanks to all patients for trusting me with your health.

Have a great weekend everyone.

I have written a blog, link below, 3-5 min read. Lower back pain in the over 60s is one of my favourite areas and demogr...
20/11/2025

I have written a blog, link below, 3-5 min read.

Lower back pain in the over 60s is one of my favourite areas and demographics to treat.

I think i like it due to the huge difference you can make to someone’s life, but also because it is a difficult to heal. Link below.

🔗 https://www.hughmackayosteo.com/post/lower-back-pain-in-the-over-60s 🔗

Acupuncture or dry needling?
18/11/2025

Acupuncture or dry needling?

17/11/2025

Always those that put others first who then place themselves at the back of the queue for help.

Another great week wrapping up!
14/11/2025

Another great week wrapping up!

13/11/2025

My FAVOURITE thing to treat is Lower Back Pain in people over the age of 60…

Really rewarding to help people get their lives back.

12/11/2025

‘Occam’s razor is a problem-solving principle stating that when faced with competing explanations, the one that is simplest and makes the fewest assumptions is likely the correct one’.

Sometimes the simplest explanation is the answer.

It doesn’t often occur but it sure is nice when it does!

Address

Newton Abbot

Opening Hours

Tuesday 10am - 2pm
Friday 8am - 2pm

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Our story

HiGo Health delivers top level pain removal for backs, hips and shoulders in the South West of England, by creating space and releasing tension in and around the affected joint or vertebrae.

We are here for the misfits, the chronically in pain and those who have tried ‘Everything’ but to no avail. We use an Osteopathic, postural technique called ELDOA which is used all around the world by athletes like Tiger Woods and those in the NBA, and every day individuals like you. We are able to target the EXACT vertebrae that is causing you pain.

We attribute our success to correctly identifying the CAUSE of your pain and focusing our efforts there. 9 times out of 10 your back is NOT the problem it is an old ankle injury, an imbalanced pelvis or numerous other factors that lead to REFERRED pain in your back, neck or hips...

So, all of you who have tried ‘Everything’ but are not yet ready to give up, contact us today for your FREE Consultation.