Exeter Mindfulness Forest Walks

22/01/2023

Feeling happy 😃 Have a magical Sunday

18/12/2022

Beautiful reflections on a still icy canal. On my walks lately It’s felt magical, the reflection on water, the light blues skies and golden light just before the sun sets. Have a magical day all.

13/12/2022

ooh I just had to share a blackbird moment. No sooner had we removed the solid ice from the bird bath this happened.

09/12/2022

I went on a fabulous walk yesterday and wanted to share three short videos with you all. But I couldn't post them for some reason. So I have a few pics to share instead. Enjoy.

Have a magical day.

09/12/2022

There is so much that can feel confronting, distressing and challenging, at times, these days.

Yesterday, on my walk, I was reminded that the natural world is so magical. Luckily I had some time to really connect to the beauty and magic of nature around me. The word that kept coming up into my awareness was hope.

Here is a video/s, I hope you enjoy them. They are very short, I hope you enjoy them.

30/11/2022

After having had emergency surgery recently I’m really so grateful to be able to start walking more and for longer, without too much discomfort, in some of my favourite places.

Here are some pics

01/11/2022

I had a lovely weekend with friends and we all went to Mother Combe beach. It was so great to be out and about walking without crutches by the sea.

01/01/2022

I hope you all have had a lovely time this Christmas and I hope the start of the New Year has been a good one for you.

I want to share some pictures of a lovely walk on the beach on Boxing Day and a New Years Eve walk with family at Powderham Castle.

Feeling hopeful for 2022.

Wishing you all the best for the year ahead.

24/12/2021

Merry Christmas and a Happy New Year all

12/08/2021

15/05/2021

Wow Where has the time gone. I’ve realised it’s been a while since I’ve shared pics from my walks with you.

Things are unfolding in beautiful ways, which I hope in the near future will be shared through my work with others.

I am planning more mindfulness Forest walks fairly soon. These groups will be small, at least to start with. I’m thinking 3 or 4 people max. With that in mind I’m curious if anyone here will want to join me on these walks. If you do please message me. Thank you.

Want to know more about these walks please visit www.carolinelucascoaching.com and click on the mindfulness forest walks page.

Meanwhile a few pics of my walk taken a while ago.

15/04/2021

On Tuesday I really felt I needed to get out by the sea and walk along the cliffs. It felt so freeing, expansive and joyful.