Wild Earth Yoga

10/09/2025

The most amazing backdrop for a yoga class 💚it was my absolute privilege to lead the very first yoga session at the very first retreat weekend with the Originals.

It was an incredibly wonderful weekend filled with nature, laughter, reiki, yoga and sound therapy.

The energy of this very special place needs to be experienced to be believed, it is a stunningly beautiful place in mid Wales.

Thank you everyone who contributed to a truly memorable weekend ❤️

05/09/2025

Beautiful beautiful Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 💚💚💚💚💚💚💚💚💚💚💚

04/09/2025

Chair yoga has become a love of mine. It is not easier than mat based yoga, it is different, but the use of the chair does make it more accessible to anyone who struggles to get up and down from the floor or has balance issues.

In chair yoga we work on stretches but also strength and balance. It is lovely to see the difference that this simple practice can make to people’s lives. I teach three chair yoga classes in Nottinghamshire. For more information see my website 🪑🧘🧘‍♀️🧘‍♂️

04/09/2025

Tuesdays at Normanton Village Hall 11-12pm.
Chair Yoga.

This is a way of bringing movement, mobility and strength into your body in a gentle and mindful way.

It is for everyone and I would love to show you how this can benefit your body and mind. Come along Tuesday.

To book your spot follow the link 👇👇👇

https://www.momoyoga.com/wildearthyoga/lesson/27223662/Chair-Yoga-Normanton-on-Trent

You can also call or text me for more information on 07789 986558. Sarah xx

A chair based yoga class that is more accessible than the mat based class. Lots of stretches but also building strength and balance. A lovely relaxation at the end. Open to all, come along and join us!

30/08/2025

If you’re suffering with restricted mobility, back pain, shoulder or hip pain then come and join one of my classes at Elston Village Hall. Every Monday, and there’s a class for everyone.

12pm Yoga Flow Class

1.15pm Chair Yoga, strength & balance.

Look forward to seeing you there!

26/08/2025

A new CHAIR based class is coming to Normanton on Trent. This is a yoga based class but we also build on strength using bodyweight and balance. It’s perfect for anyone who struggles with mobility, has back issues, sore hips, knees or shoulders.

We work on breathing and stillness as well so it’s also a lovely time out, some of my clients are known to have a snooze at the end!

Open and available to all.

Tuesdays starting next week 2nd September at 11am in the village hall in Normanton.

If you’re interested in coming you can drop me a message or you can book in online on my website. Limited spaces available.

www.wild-earth-yoga.co.uk

£10 per class or £36 for 4 classes. Payment can be online, cash or card in person.

Wear clothes you can move in and bring some water.

26/08/2025

Tonight’s the night to come along and move your body. Ease out tension, improve your mobility, get stronger and have some time out! Did I mention you get a sleep at the end?

Suitable for ALL levels. Come and join us 😃

Booking required, please visit my website.

20/08/2025

I have a few slots available for private sessions coming up from September. These can be whatever you like…yoga, meditation, sound therapy, reiki…or a little bit of everything.

In person or online.

Held in the privacy or your own home or my small yoga space for in person sessions.

One off sessions or regular bookings to suit you.

Get in touch for more information.

12/08/2025

This Thursday is the big chill session. Perfect for absolutely anyone. This session is all about relaxation, finding softness through the mind and body and giving yourself the space to find some stillness.

When?
This Thursday at 6.30pm

Where?
The Methodist Community Centre, High Street, Sutton on Trent.

What do you need to bring?
A yoga mat, a cushion, a blanket and some water.

To book or for more information follow the link in the comments…you won’t regret it, best nights sleep you will have.

21/07/2025

Yoga is great for all bodies!! This weeks schedule is in the comments, everyone is welcome!

13/07/2025

Monday is yoga time…all the classes…

Come and join me….

9.30am Aslockton
12.00pm Elston
1.15pm Elston Chair Yoga
6.30pm Sutton on Trent
8.00pm Men’s Yoga - Sutton on Trent

Flexibility is yours if you make the effort!

09/07/2025

Come and allow your body and mind to relax. This Thursday. Sutton on Trent Community Centre.

Yin and Yoga Nidra session 6.30-8pm.

No experience necessary. Bring a mat, a cushion and a blanket.

Gently stretch your body and ease your mind.

This class is a 90 minute treat for your body and your mind. Yin is a type of yoga where mainly floor based poses are held for between 3-5 minutes. This extended hold gives you time and space to explore not only the pose but also your state of mind. ...