Kim Hayman Hull

24/12/2023

Me celebrating the best year of yoga last night with a glass of vino, ma longtime besties and delish food from Hearth.

This year has been incredibly insightful. 2023 has showed me hard work, creativity and gratitude will manifest dreams all dreams to come true.

THANK YOU for joining me, enquiring, sharing, liking, chatting to me about everything I’m passionate about.

More importantly though 😉 WELL DONE on prioritising yourself it’s so important in this time we are living through.

Have the most fab time, everyone! See you in 2024 💫

Love you!
Kim x

21/12/2023

NEW Weekly Class, Slow Flow ✨ rest, release, recharge.

Join me on Monday nights to slow down, catch your breath and move inwards.

It will be an ideal class if you are…

💜 New to yoga
💜 In need of a chilled class
💜 Building strength or mobility
💜 Returning to yoga after a break

Mondays, starting 15th January
7.30pm - 8.30pm
Hull Yoga Studio and Training Academy, Princes Avenue

£8 drop in
£21 for three weeks in January (15th, 22nd, 29th)

For all my regular vinyasa goers, if you needed a chilled class one week, you can always swap to this one.

Message to reserve your space.

With love,
Kim x

17/12/2023

Sweet angels planning a dark gathering.

It’s always a pleasure to work with your besties. Today, Ana, Lauren and I met to finalise plans for Thursday’s Luna Illuminations: Winter Solstice Dark Gathering.

Oooo it is going to be an experience.

If you’ve seen my stories, you’ll see there is a floor plan involved!

This won’t be your regular Luna Illuminations.

We don’t want to reveal too much but we can tell you… participants will be asked to enter the dimly lit space in silence.

Ooooooooooooooooooooooo 👀

🖤🤍

12/12/2023

A final plea before Christmas. We know this time of year is hectic and expensive, but if you can spare anything for the Food Bank we'd appreciate it.

Items can be dropped off at our head office: Unity in Community, 372 Greenwood Avenue, HU6 8AP, Monday to Thursday 9am - 3.30pm or Friday 9am - 12noon.

*Please note, we are only open 9am - 12noon, Monday 18th - 22nd December.

This year's last Food Bank is Thursday 21st December, 9.30am - 11.30am.

Many, many thanks 🙏

10/12/2023

The first Yoga + Brunch was a success! Thank you .are.marlas for having us, the food was delicious ✨ we’ll definitely be back!

I received some beautiful feedback yesterday from a regular attendee.

They described my classes as having a big sense of community 🥹

I was soo grateful for this feedback as ‘community’, along with ‘inclusivity’, are my core values which I infuse into my offerings.

I always hope everyone gets whatever they need from the yoga (stretch, peace, enquiry) and I also hope everyone leaves feeling like they are part of something; a supportive, friendly and positive community week-on-week.

Going to a class by yourself is a very brave thing to do! Please know, if you choose to come to one of mine, you’ll be welcomed not only by me but by everyone sharing the space.

Looking forward to seeing you this week.

With love,
Kim 💜

01/12/2023

December // 👉 swipe to see what’s on! Most things are full this month 🖤 thank you for your trust and support. If you want to be considered for a cancellation space let me know.

✨ Weekly Classes in Hull and Cottingham
✨ Yoga + Brunch at Marla’s (full)
✨ Luna Illuminations: Winter Solstice Dark Gathering (full)
✨ Tarot Readings in December (full)
✨ First look, 2024

Plenty of space at the weekly classes to get your dose of nourishment amongst the magic of December.

💌 Message on Instagram or Facebook
💌 07788290002
💌 yogawithkimhayman@gmail.com

All current offerings are suitable for beginners, options and alternative postures are offered if needed.

I'm available for a coffee or call any time to chat through what to expect in a class.

As always, it’s a pleasure to guide you in your practice.

With Love,
Kim 🐆

27/11/2023

🖤

27/11/2023

Some yoga bits, some yoga bobs 💫

22/11/2023

Free Candlelit Yoga is the perfect class to try yoga for the first time as the movement will be slow and gentle.

Four tickets left, book here: https://www.eventbrite.co.uk/e/729393564787?aff=oddtdtcreator

Kim x

Take some time out to relax

20/11/2023

💞 I would just like to celebrate the success of my Monday night class.

Monday is a fairly new class moved from Thursdays in North Hull.

I was soo nervous to announce the change…🫣

~Would everyone keep coming?
~Can they make Mondays?
~Is 6pm too early?
~Where are they gona park?
~Am I letting people down?

Turns out most people came with me and more joined our tribe! Yey!

Every class is successful in its own right. Tuesday mornings have people who have come continuously for over two years and Thursday mornings has evolved into a coffee club 💫

Change is scary but you just don’t know what’s waiting for you on the other side.

Thank you to all who attend my classes 💞

03/11/2023

NOVEMBER // 👉 swipe to see what’s on following this month’s theme of, Water.

✨ Weekly Classes in Hull and Cottingham
✨ Pop Up Yoga: Water
✨ Sleep Workshop (sold out)
✨ Luna Illuminations: Waxing Crescent Moon in Aquarius
✨ Free Candlelit Yoga (sold out)
✨ Tarot Readings in November (sold out)
✨ Coming Up

Have a peruse, see what you fancy joining and contact me direct with questions or to book.

💌 Message on Instagram or Facebook
💌 07788290002
💌 yogawithkimhayman@gmail.com

All current offerings are suitable for beginners, options and alternative postures are offered if needed.

I have cancellation lists for all sold out offerings. Contact me to be added.

I'm available for a coffee or call any time to chat through what to expect in a class.

As always, it’s a pleasure to guide you in your practice.

With Love,
Kim 🐆

29/10/2023

Yiaaaaaas 💫😴

I had a lovely catch-up and cuppa with Kim() yesterday and can now confirm that all spaces on the Sleep Workshop are taken.

We spent time planning this gorgeous evening of relaxation just for you, and we are both really looking forward to sharing the time and space to support you✨️
Emma xx

12/10/2023

Today, I read Tarot for someone feeling a call back to the cards after their last reading with me in 2020.

I always recommend leaving at least a year between readings to make sure the last one has ‘expired’.

If you’re unsure if it’s time to get another reading, ask yourself:

🎴 Has everything revealed in my last reading come to a close?

🎴 Have I moved onto a new phase in life in which I need guidance?

🎴 Is my intuition leading me back to the cards through signs and coincidences?

If the answer is yes, yes, yes then it’s time to enquire with the cards again.

💫

06/10/2023

NEW Sleep Workshop 😴 learn how to switch off and give yourself a break

Emma and I have teamed up again to create a nurturing workshop to guide you into deep rest.

This is women only and will be beneficial if you are tired, can’t get to sleep easily or have restless nights.

Spend the evening amongst fairy lights and candles to relax, release and possibly fall asleep. Expect the following:

✨ Breath work to ground
✨ Yoga to release tension
✨ Discussion to share experience
✨ Journalling to gain perspective
✨ Affirmation cards for reassurance
✨ Guided meditation to relax
✨ Individual and group reiki to heal

There are limited places for this workshop, book now to give yourself an evening of peace.

Sunday 12th November, 7pm - 9pm

Darby and Joan Hall, Finkle Street, Cottingham

Early Bird price £25
1st November onwards £30

Book direct with me 💫

With love,
Kim 🐆

02/10/2023

OCTOBER // 👉 swipe to see what’s on following this month’s theme of, Receive.

✨ Weekly Classes in Cottingham and Hull
✨ Tarot Readings in October
✨ Pop Up Yoga, Humber Street
✨ Luna Illuminations: New Moon in Libra
✨ Coming Up

Have a peruse, see what you fancy joining and contact me direct with questions or to book.

💌 Message on Instagram or Facebook
💌 07788290002
💌 yogawithkimhayman@gmail.com

All current offerings are suitable for beginners, options and alternative postures are offered if needed.

Your first weekly class with me is a donation to see how you like it.

I'm available for a coffee or call any time to chat through what to expect in a class.

As always, it’s a pleasure to guide you in your practice.

With Love,
Kim 🐆



📸

26/09/2023

Just about come down from the weekend! Oooo it was a big one.

✨ Friday I started a new course in Yoga & Mindfulness for Pregnancy and Birth with alongside a group of stellar women supporting their community in incredible ways.

✨ Saturday Emma and I facilitated Let it Go, a workshop to help with stress. Thank you everyone for joining and sharing your time with us 🫶

✨ Saturday afternoon I popped to to celebrate the studio’s 10th birthday 🎂 I lead a lil vinyasa taster and took part in a delicious yin by

✨ Then I went to bed.

✨ Sunday was a celebration of the Autumn Equinox at this month’s Luna Illuminations. Ana and I love love love how the gatherings have evolved over the past couple of years, thank you for trusting in us each time.

See you all this week for the last classes flowing with this months symbolic theme of, Unravel.

With love,
Kim 🐆

21/09/2023

Happy Autumn Equinox 🍁 at this time the length of night and day is perfectly balanced as the summer season passes the baton to Autumn.

Take a moment to step outside, do you see remnants of summer? Do you see glimmers of autumn? Try not to see lack but the abundance of both seasons.

They are equal.
The dark.
The light.

Perfectly balanced just for a little longer before the edge of the night tips.

Relish.

With Love,
Kim 🐆

Flowers grown and dried by Sara .flowers absolutely stunning.

20/09/2023

I have gained a few new followers recently, so I thought it was time I reintroduced myself and my personal yoga journey.

Hiyerrr, I’m Kim 🙋🏻‍♀️ I teach yoga asana, pranayama and meditation in Hull and I bloody love it!

I first tried yoga in the 00s because a Spice Girl did it. Yes, I am of that generation. Do you remember when Geri brought out a yoga DVD (possibly a video)? I remember my body feeling so light and stretched out. It was a great antidote to teenage angst.

Naturally, I didn’t do it again for years.

Eventually, I returned to the posture practice in my early twenties because I had back pain. A friend told me to check YouTube for hamstring stretches and there she was… Yoga with Adriene ready and waiting with 30 days of yoga.

What started as a physical practice has, over the years, intensified, transformed, faded, disappeared, returned and deepened - not necessarily in that order.

Yoga for me is now a physical and mental practice of self-enquiry, stress relief, awareness and presence.

I’ve been teaching for 3.5 years and I chose to teach because I want to share theses wonderful gifts I have received.

✨ You don’t have to live in a state of stress.
✨ You don’t have to live without compassion.
✨ You don’t have to live in the past.

So many people have commented on how much I’ve changed. Still me, but different.

Less ego perhaps, less worry maybe, definitely more compassion.

You deserve to live with love, positivity and peace.

For me, it all started with yoga.

Thank you for reading and as ever, thank you to this ancient wisdom from India, for guiding us in a modern life.

With Love,
Kim 🐆

📸

16/09/2023

Last night Ana and I opened our Luna Lovers 10-week journey under the Virgo New Moon.

We purposely chose to start on the date of a New Moon as it’s the first phase of the lunar cycle and signifies new beginnings.

We laughed, drank tea, discussed, connected, breathed, journaled, created.

It truly felt like everyone was ready for this new start. There were a few synchronicities too which are a sure sign we are on the right path.

Thank you to you all for putting your trust in us, I’m really looking forward to our time together.

💫

11/09/2023

SEPTEMBER // 👉 swipe to see what’s on following this month’s theme of, Unravel.

✨ Weekly Classes in Cottingham and Hull
✨ Luna Lovers Membership
✨ Let it Go Workshop
✨ Vinyasa for Beginners
✨ Luna Illuminations: Autumn Equinox
✨ Tarot Readings
✨ Information

Have a peruse, see what you fancy joining and contact me direct with questions or to book.

💌 Message on Instagram or Facebook
💌 07788290002
💌 yogawithkimhayman@gmail.com

All current offerings are suitable for beginners, options and alternative postures are offered if needed.

Your first weekly class with me is a donation to see how you like it.

I'm available for a coffee or call any time to chat through what to expect in a class.

As always, it’s a pleasure to guide you in your practice.

With Love,
Kim 🐆



📸

11/09/2023

Last night was cute! It’s amazing how candles, fairy lights and flowers can transform a space.

I hope you all floated home feeling smoothed out and well nourished.

It feels good to be back!

🐆

10/09/2023

See you at 6pm ☺️

Last chance to book for tonight's Free Yoga Stretch! Book your *FREE* ticket through Eventbrite here: https://ow.ly/rOht50Pp61Y

Yoga is good for relieving stress, improving sleep and increasing positivity - set yourself up for a great week next week.

You will be guided safely through steady movement and deep stretches to untangle your body and mind.

Contact Yoga with Kim Hull with any questions!

Sunday 10th September, 6pm - 7pm
📍 Unity in Community, The Community Hub, 501 Endike Lane, HU6 8AQ

(Mats are provided, feel free to bring your own if you have one.)

05/09/2023

☝️ The number one thing people assume
about me as a yoga teacher…I am chilled and zen all the time.

I'm so sorry to disappoint, but that is incorrect.

I experience stress regularly.

My stress hormones (adrenaline and cortisol) are provoked by looming deadlines, lack of control, change in finances, responsibilities, not achieving my version of success, not being prepared and not having enough time.

I used to hide my stress by staying silent and 'getting on with it'. Sound familiar?

I was ashamed others would think I couldn't cope and I was lesser. However, I have learnt if stress is not dealt with it will find a way to manifest.

I have experienced years of debilitating back spasms, painful stomach complaints and uncomfortable heartburn.

But praise Beyonce, I now have yoga!

I have movement, breathing techniques and meditation to shift that unhelpful energy and lower cortisol.

Yoga has also provided me with awareness skills so I can recognise early if a situation is proving unhelpful.

I also practice the following:
✨Getting out in nature!
✨ Saying no (revolutionary)
✨ Writing lists to help prioritise
✨ Committing to over eight hours sleep
✨ Popping my phone on flight mode for long periods
✨ Cuddling my partner (proven to decrease cortisol, yey!)

Stress can be helpful when we need a burst of energy, but if we have too much too often it can be hard to come out of the fight or flight setting.

Do you get stressed?
What are your coping mechanisms?

With love,
Kim 🐆

PS, I shared this recently in my newsletter and it ignited some interesting conversation so thought you might like to read too.

04/09/2023

I’m baaack after ma lil summer holidays, didn’t go anywhere but had a lovely time off teaching.

I’m feeling refreshed, rejuvenated and ready to see you all again!

Classes resume next week and I’ve got a few workshops and things coming up which I think you’ll love.

✨ Free Stretch Yoga, 10th September (booking link in bio)
✨ Weekly classes, begin 12th September
✨ Luna Lovers Membership, begins 15th September
✨ Let it Go Workshop, 23rd September
✨ Introduction to Vinyasa taster, 23rd September
✨ Luna Illuminations: Autumn Equinox, 24th September
✨ Tarot readings, open from 25th September

More details to follow!

With love,
Kim 🐆

PS, you don’t have to cartwheel to be ma mate 🫶 or come to a class.

📸 (IG)

11/08/2023

📣 NEW WORKSHOP Let It Go - learn about methods from yoga, meditation and Reiki to release, stress, worry and fear.

After the sold out success of Finding Confidence Within back in May, Emma () and I have teamed up again!

This is for women only and will be beneficial if you are regularly anxious, can’t switch off or experience overwhelm.

Learn how to become aware before it all becomes too much. You have the power to let it all go and experience peace within 🕊️

Saturday 23rd September, 9.30am - 11.30am
Darby & Joan Hall, Finkle Street, Cottingham
✨Early Bird price £25✨
1st September onwards £30

Everyone will receive a bottle of Florida Water (water, lavender, bergamot, neroli, lemon, cloves, cinnamon, rose and orange flower) to take home. This aids meditation and encourages a sense of calm.

💌 As always, book direct with me or Emma.

10/08/2023

FREE YOGA STRETCH 🤸🏻‍♀️ come along and release those muscles longing for a good old stretch.

You will be guided safely through steady movement and deep stretches to untangle your body and mind.

💜 Good for tight muscles
💜 Good for a busy mind
💜 Good for finding peace

This is a perfect class for beginners or those returning to yoga after a break.

Sunday 10th September, 6-7pm
Unity in Community, The Community Hub, Endike Lane, Hull

💸 Free 💸
Book through Eventbrite here https://www.eventbrite.co.uk/e/free-yoga-stretch-tickets-672195483787

It’s an honour to facilitate free classes and give back to the community.

Funded by Rishi and pals.

With love,
Kim 🐆

📸

06/08/2023

Had the best sound bath today with Lauren mixed_origins.sc to celebrate my birthday (yes again!) with my oldest and dearest friends.

We’ve been pals for yeaaaars and are all at different stops on our journey of life.

I really wanted to give us all a space to relax and connect with ourselves and each other.

Lauren is a master of sound and did not disappoint. She created a loving and insightful experience including the Mayan energy of the day, meditation, gong, crystal bowls, meditation and a card reading.

Thank you, Lauren! And thank you to Clac, Hogan, El and Bird for coming along and trusting in the healing power of sound.

Oh how birthday celebrations have changed!

Okay, my month long party is over now…until next year 🥳

Xx

03/08/2023

AUGUST // 👉 swipe to see what’s on.

✨Weekly Classes in Cottingham and Hull
✨Theme: Radiance
✨Pop Up Yoga
✨Coming Up

Have a peruse, see what you fancy joining and contact me direct with questions or to book.

💌 Message on Instagram or Facebook
💌 07788290002
💌 yogawithkimhayman@gmail.com

All classes are suitable for beginners, options and alternative postures are offered if needed.

Your first weekly class with me is a donation to see how you like it.

I'm available for a coffee or call any time to chat through what to expect in a class.

As always, it’s a pleasure to guide you in your practice.

With Love,
Kim 🐆

26/07/2023

FREE YOGA IS BACK! Book here: https://www.eventbrite.co.uk/e/672195483787?aff=oddtdtcreator

NEW ACTIVITY - Yoga Stretch 🧘 join local Yoga Teacher Yoga with Kim Hull for a free yoga class to allow you to untangle your body and mind without paying a penny.

You will be guided safely through slow movement and deep stretches all whilst focusing on the breath.

Suitable for beginners, mats are provided but feel free to bring your own if you have one.

Sunday 10th September, 6pm - 7pm
📍 Unity in Community, 501 Endike Lane, HU6 8AQ

Book your free ticket through Eventbrite here - https://ow.ly/cCZv50PjqIw (limited spaces)