Lewis Blyth Fitness

Lewis Blyth Fitness ONLINE COACH / PT

WEEK 7/8 WINNER 🏆 WEEK 7 WAS A CLOSE CALL BUT THERE WAS NO WINNER, MEANING THE PRIZE DOUBLED UP IN WEEK 8 🎁 🎁 Huge congr...
28/10/2025

WEEK 7/8 WINNER 🏆

WEEK 7 WAS A CLOSE CALL BUT THERE WAS NO WINNER, MEANING THE PRIZE DOUBLED UP IN WEEK 8 🎁 🎁

Huge congratulations to online team member Shaun for putting in huge effort to win these prizes 👏

Once again, thank you and for donating these prizes to the competition! ❤️‍🔥
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WEEK 7 🎁 Massive thank you to the team for dropping in this amazing prize! 🏆 If you’re after a place to switch off from...
15/10/2025

WEEK 7 🎁

Massive thank you to the team for dropping in this amazing prize! 🏆

If you’re after a place to switch off from the chaos, recharge, and give yourself some proper self-care — you need to check out Salt & Steam 🔥

They run exclusive beach sauna sessions that give you a unique, rejuvenating experience — helping you unwind, cleanse your body, and reset your mind 🌊🧖‍♂️

The perfect recovery for anyone putting in the graft week after week 👊
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Another on track team member taking home a prize for maintaining high standards across the week! 🏆 Shaun Laidler has:✅ D...
13/10/2025

Another on track team member taking home a prize for maintaining high standards across the week! 🏆

Shaun Laidler has:
✅ Daily step count above 10k throughout the week
✅ Tracked daily nutrition
✅ Complete 4/4 weight training sessions
✅ Checked in on time

Thank you so much for making this happen 🙏

Onto week 7! 🚀

HALF WAY POINT 📍 6 WEEKS IN 💪 Thank you so much for the generous donation of a £25 voucher to be used at your Newcastle...
10/10/2025

HALF WAY POINT 📍

6 WEEKS IN 💪

Thank you so much for the generous donation of a £25 voucher to be used at your Newcastle of Whitley bay studios 🙏

I’ve been to both studios for sessions and honestly the instructors bring an excellent service for all levels 🤝

(Also, winters coming and what better way to start the day off being nice and toasty, stretching out and balancing your mind) 🧘‍♀️
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WEEK 5 WINNER! 🏆 Huge congratulations to for winning the week 5 prize 🥳Onto the next! 🚀
09/10/2025

WEEK 5 WINNER! 🏆

Huge congratulations to for winning the week 5 prize 🥳

Onto the next! 🚀

January → June ✅A 6-month deficit to reveal the work Schak’s been putting in behind the scenesThrough touring, long flig...
06/10/2025

January → June ✅

A 6-month deficit to reveal the work Schak’s been putting in behind the scenes

Through touring, long flights, late nights, and constant travel, he stayed consistent, stayed coachable, and stayed locked in. 🔒

We finished the phase with an epic shoot with — a well-deserved way to showcase months of hard work and discipline 🔥

Massive respect to Schak for trusting the process and proving what can be achieved even with a schedule that never stops 👊
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Proud doesn’t even cut it when talking about and ’s results 🏆 They have both commited fully towards their performance a...
06/10/2025

Proud doesn’t even cut it when talking about and ’s results 🏆

They have both commited fully towards their performance and physique coaching, leading to results that speak louder than words ❤️‍🔥

Yesterdays photoshoot was the perfect way to showcase the hard work, discipline and resilience they’ve put in 🤝

Every shot tells a story of their journey 📸

➡️ Drop a “👏” in the comments to celebrate them 🎯

And if you’re ready to start your coaching journey, DM me today 📲
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🔥 WEEK 5 PRIZE SPOTLIGHT – FUEL’D 🔥This week’s prize is from – a brand built on combining their love for food, fitness,...
01/10/2025

🔥 WEEK 5 PRIZE SPOTLIGHT – FUEL’D 🔥

This week’s prize is from – a brand built on combining their love for food, fitness, and community 💪🍴

Fuel’d aren’t just about meals, they’re about bringing people together and supporting healthier lifestyles — which makes them a perfect fit for our 12-Week Challenge. 🎯

📅 Next Event: // – Saturday 12th October

🎶 Live DJ
🎁 Prizes
🏃 5k & 3k routes
✨ Good vibes only

If you haven’t been, get yourself down. 📍

What’s the worst that can happen from getting fit and eating good food? ❤️‍🔥
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👉 MEET THE COACH — Lewis BlythCoaching is more than just training and nutrition 📝 It’s about building the life, body, an...
30/09/2025

👉 MEET THE COACH — Lewis Blyth

Coaching is more than just training and nutrition 📝

It’s about building the life, body, and confidence you didn’t know you were capable of. That’s why I built the Performance & Physique LAB. 💡

Here’s a bit about me, my ethos, and the results we’ve been achieving as a team 👊

Swipe through & DM me ‘LAB’ if you’re ready to join.
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Flawless results from , her performance and physique has really reached new levels, helping gain a full body recompositi...
30/09/2025

Flawless results from , her performance and physique has really reached new levels, helping gain a full body recomposition from training, output and nutrition enhancement 🏆

I’m so proud ❤️‍🔥

I set the bar and she has delivered 🤝

APRIL 69KG > SEPT 70.1KG ☑️

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Want to take control of your performance and physique? 🤔

Let’s do it together 🤝

Drop me a DM or comment “LETS GO!” On this post 📲
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Needle & Threads (The lovely )
If you’re looking for a company that specialises in custom printing on a wide range of it...
25/09/2025

Needle & Threads (The lovely )

If you’re looking for a company that specialises in custom printing on a wide range of items including

T-shirts 👕
Hoodies 😍
Baby vests 👶
and more… 🙌

You must check out Needle & Threads 🎯

Whether it’s for a business, event, or a personal gift, they can create high-quality designs using both sublimation and vinyl printing. 

You can have names, logos, or personalised messages added, and the results are always done to a really high standard.

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Need reliable custom printing?

Go to Needle & Threads. 📲
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⚠️UPDATE⚠️
17/09/2025

⚠️UPDATE⚠️

Address

North Shields

Website

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