Acorn Enrichment

25/02/2026

24/02/2026

Everything feels smaller when you’re standing under the sky . . .

19/02/2026

Throwback Thursday - stumbled across these pics from last July, a time when energy had been high, the sun was shining, I was full of hope and excitement and simultaneously I was embarking upon a great unravelling .

Part of what makes me equipped to walk a journey of empowerment with you, is not just my professional qualifications, background and experience or my training in a multitude of healing modalities, it is my own willingness to look within. My own lived experience in having moments of doubt, confusion or uncertainty. These moments aren’t once in a lifetime. Living in a more conscious way is a beautiful, fascinating and enlightening spiral of constant reawakening. I’m here for all of it and champion the peace and awareness it brings. The trust, the patience and the ability to flo confidently around life’s hurdles because they don’t stop coming 💗

I’m super excited for the year ahead and all the new offerings still in the pipeline that I’ll be putting out as my capacity grows 💚✨

Are you ready to and . . . Give yourself permission and show yourself the love and care you need and deserve 💗✨

Top tip! Lean into nature wherever you can 💚

15/02/2026

05/02/2026

When you hear the big man coming ❤️✨

01/02/2026

Imbolc blessings one and all. Can you feel the earth stirring? The darkest days are behind us and we can now see in the landscape the first signs of spring on the horizon.

An abundance of snowdrops and hellebores. The first shoots of wild garlic and nettle begin to appear. Sheep have been set out to pasture and will soon be lambing.

All this hope and growth rising but we are still in winter, the days remain cold and the skies often grey. So continue to huddle up in the warm, utilise your candles and twinkly lights to encourage a warm glow and make sure you are wrapping up warm and getting outside daily to soak up some daylight and fresh air and allow yourself to notice the signs of life and hope all around us.

Continue looking for the glimmers amidst the continued shedding! It may be feeling heavy and intense but we’re almost there; just 15 more days till we enter the fierce and powerful forward movement of the year of the fire horse.

So these are my highlights this week. This is my gratitude, my fire, my hope each and every day, the love that surrounds me through nature connection, friends and family and trust and faith in the magic and goodness of life ✨

My week has been blessed with the kindness of dear friends, witnessing the joy that Warhammer and Chelsea bring my best boy . . . coffee, plants, curries and understanding with special friends, blinking amazing bugs with my best girl, the wonder of a murder of crows, Walkfit silent disco, oodles of training, goat love, chicken joy, making friends with local sheep, fresh flowers, candle magic and a hundred moments of peace amidst life’s challenges.

Life is rich because of my tribe. Grateful for all the special people in my life, they should know who they are because I make a habit of being that cringe person who lets people know what they mean to me - because why wouldn’t you?! Be the light, be the kind word, let people know you care 💗✨

29/01/2026

BodyBlitz Fitness presents…
✨ THE HORMONE HUB ✨

I’m making a change.
I’m replacing a class with something NEW
with something I LOVE …
Because women don’t just need another workout.
We need understanding, support, and a space that actually meets us where we are.

💛 Introducing The Hormone Hub

A monthly women’s wellness workshop & meet-up designed to support your health, hormones, fitness and wellbeing — without overwhelm or pressure.

This is more than a class.

Each month we’ll come together for:
✨ a short, empowering health & hormone masterclass
✨ gentle, hormone-aware movement (Pilates-style, accessible for all levels)
✨ time to pause, chat, connect and breathe
✨ simple, practical tools you can actually use at home

No fads.
No fear-mongering.
No “you should be doing more”.

Just real conversations about:
• energy
• stress
• sleep
• strength
• bloating
• weight changes
• perimenopause & menopause
• and learning how to work with your body, not against it

Each month has a different focus, so every session stands alone — but together they create a steadier, stronger, more confident you.

If you’ve ever thought:
“I feel tired, bloated, out of sync… and I don’t really know why anymore”
👇
This is for you.
🗓 Monthly
📍 In person
💛 All welcome — no fitness level required

This is your invitation to stop pushing…
and start understanding your body.

Spaces will be limited.
More details coming very soon ✨