Acorn Enrichment

Acorn Enrichment Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Acorn Enrichment, Health & Wellness Website, North Walsham.

28/11/2025

It’s a peacefully busy Friday on the pond 💚 always a joy when the ducks reappear.

27/11/2025

Best move I’ve made all year has been investing in my fitness journey with Bodyblitz Fitness . Highly recommended, Emma, she is a breath of fresh air and has something for everyone!

And she’s ready bang on cue, cosied up for that extra touch of warmth for the colder months and beyond. The new look fea...
25/11/2025

And she’s ready bang on cue, cosied up for that extra touch of warmth for the colder months and beyond. The new look feature wall echoes the colour of the root chakra and is intended to enhance that feeling of being held; being rooted.

I provide a safe space for you to offload, to pause, to soften, to release.

Today my equipment is on hand for sound and crystal healing but I also offer reiki, reiki teachings, Indian head massage, meditation, women’s circles and retreat days.

I don’t have any availability now until 2026 but I do have gift vouchers available for all treatments with the exception of Amnanda.

Contact me embofount@hotmail.com for more information or to book and do take a browse of my website www.acorn-enrichment.co.uk for more information.

24/11/2025

Grateful for some blue sky and so in love with my frizzles 🥰they do love a bit of time to roam and flap ❤️

Planning on sleeping well tonight ❤️ a little bit in love with my new bedroom 🥰✨
23/11/2025

Planning on sleeping well tonight ❤️ a little bit in love with my new bedroom 🥰✨

From this . . . To this 🕯️✨Love working with you Emma .Thank you to all who braved the cold to join us tonight ❤️🙏🏻
21/11/2025

From this . . . To this 🕯️✨

Love working with you Emma .

Thank you to all who braved the cold to join us tonight ❤️🙏🏻

Last event of the year coming up. I’m taking an extended winter rest this year. I’ll be taking December and most of Janu...
21/11/2025

Last event of the year coming up. I’m taking an extended winter rest this year. I’ll be taking December and most of January off, to spend some time with my family, and concentrate on the rest and reset we all need. But before that, we have our last Pilates and Sound of the year coming up tonight at St Peter and St Paul’s Knapton. I’ll be making my way up there with baked goods shortly. Emma and I cannot wait to welcome you.

See you soon lovely people ❤️🕯️

It’s been a week! I function at my best when things are orderly; who doesn’t? A friend, who I don’t get to see very ofte...
16/11/2025

It’s been a week! I function at my best when things are orderly; who doesn’t? A friend, who I don’t get to see very often these days, told me recently that I’m the most organised person she knows . . . A lot has changed since the days before motherhood when I carried a caseload instead of my heart outside my chest!

I’ve had to make further adjustments of late, time has been scarce, routine completely absent and energy levels low, so it was good to get to kettlebells, PT and Pilates this week and to have a 5 hour lunch date with one of my dearest friends yesterday ❤️

In between I’ve been packing up and procrastinating - a lot. Hubby said to me as I continued laying Jewellery on the floor ‘ Em, you said you have a lot to do, and you often say you get distracted . . . ‘ cue the realisation that it had been 2 hours, I’d not packed a single box but I had emptied 3 jewellery boxes and a cupboard full of photos 😩😭🤣

Despite poor management of my distractions, I’ve achieved a lot this week in the limited time available and whilst juggling demands. There is a lot of clearing taking place, in my home, in my nervous system, in my heart.

This I believe, is what this season is all about, slowing down, turning inward, lessening the noise and distraction. That is perhaps part of the reason this season is so often viewed as hard. We have to learn to sit with the shadows. If we are able to sit with it all, despite its discomfort and acknowledge, accept and love ourselves, even in the darkness, we can find, we are able to be more at peace.

It’s also in the darkness that we can enjoy the twinkly lights and candles, and in my case, finally enjoy having kitchen doors that are dressed 💙✨Just the ceiling to be painted now and then 2 years on the kitchen will finally be done. Never before have I procrastinated quite so much, been so unproductive or quite so arse about face in my methods but this seems to be what happens when I release my grip and go with the flow, and guess what, no one died!

So here I sit, in cosy candlelight, peaceful, content and ready for the week ahead - though I should probably get up and wash uniforms 🫣

Part of what I do is create sanctuary. I have always valued safe and peaceful spaces, I’ve always inherently valued sanc...
14/11/2025

Part of what I do is create sanctuary. I have always valued safe and peaceful spaces, I’ve always inherently valued sanctuary and as a neurodivergent household it’s a firmly embedded non negotiable.

The world is so often harsh, expectant, judgemental, abrasive and full of noise. For my children and more and more for me as I grow into my self awareness and my power, I recognise and advocate for low demand, connection over correction and above all, a regulated nervous system. Warm, quiet, cosy spaces aid that regulation. They provide peace, safety and a space to restore.

My treatment space is having a lick of paint in the next couple of weeks. Having tacked the kitchen, en-suite and downstairs loo a couple of years back, I’ve been saving pennies to glow up the family room, lounge and our bedroom, and decided I could enhance the sense of sanctuary in the treatment space too.

This year has been a tough one. Each time I think I can’t lower my expectations any further, advocate any harder or give any more, I find that somehow with sheer tenacity and creative thinking I can. But my home, which is made by my family, the love and expression we inject into it and the joy and peace our animals and garden bring provide the sanctuary to process all the emotions and maintain a regulated nervous system and keep on keeping on.

Here at Acorn Enrichment, sanctuary and a safe space is at the heart of what I do 💚

Treatment room doors will be closed whilst my sanctuary is enhanced, refreshed and restored but will reopen again on 26th November.

In the meantime Pilates and sound by candlelight next Friday evening 6-8pm still has some spaces. Contact me to book 🙏🏻💗

Address

North Walsham
NR28

Opening Hours

Monday 9:30am - 3pm
Tuesday 9:30am - 3pm
Wednesday 9:30am - 3pm
Thursday 9:30am - 3pm
Friday 9:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Acorn Enrichment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Acorn Enrichment:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category