Acorn Enrichment

11/01/2026

08/01/2026

Emma and I are excited to be continuing Pilates and Sound by candlelight as a bimonthly event throughout 2026.

Get your diaries ready as the new dates are now available. This is your opportunity to give yourself 2 hours of peaceful pause where your needs are placed first.

During a 45 minute Pilates practice your are encouraged to stabilise, strengthen and mobilise your body, following which we embark upon a 45 minute sound bath, where you are encouraged to soften into your mat, rest and allow the immersive sounds of the gong to wash over your body, encouraging deep release and rest.

After our practice we gather together informally, for a cup of Ayurvedic good night tea and home baked gluten free banana and walnut loaf. Made with palm sugar, this bake is both clean and delicious.

Our first date back is Friday 27th February at our winter time of 6-8pm

We are limited to just 15 spaces to ensure we remain a small, intimate group where everyone is welcome to take up space and can be guided individually as needed.

If you would like to book or find out more, please contact me at embofount@hotmail.com.

Spaces are just £25 per person.

07/01/2026

How many of us are living in survival, subject to stress, chronic fatigue, pain, disease? Amnanda is a gentle healing programme that seeks to promote nervous system regulation, thereby enabling healing and repair .

Derived from a long established Tibetan Ayuervedic practice, Amnanda is a 12 month programme which using gentle touch, carefully curated organic oils and a compassionate space to be heard, enables a rejuvenating process of physical repair.

Extensive research supports the Ayurvedic principle that stress and tension leave a remnant mark on our cells and tissues. These residual traces can be viewed as deeply stored wounds that negatively impact our health and can lead to premature ageing.

The Amnanda process supports and aids the dissolution of these traces, enabling not only a renewed sense of peace but also deep level cellular rejuvenation.

Translated, Amnanda means ‘path to joy’ and is a nourishing, gentle and enabling programme which holds you in a process of unlearning and reconditioning as you become versed in accessing a greater sense of contentment and equanimity.

Renowned trauma expert Gabor Mate notes ‘ not the world, not what’s outside of us, but what we hold inside traps us. We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world’.

Mind and body are intrinsically connected and we are all impacted by our experience.

Amnanda provides a wonderful held space in which to explore and heal the emotional wounds we have collected on life’s journey.

Amnanda is a year long commitment and monthly investment for the duration of the programme. Complimentary exploratory appointments are available to learn more and ensure your suitability.

Please contact me to book.

07/01/2026

I’m Emma, the heart behind Acorn Enrichment, lover of trees, animals, crystals, the sea, the landscape and the moon.

I have always had a strong passion for people’s need to be understood and accepted in their own unique skin. After many years working as a mental health professional, I took a career break to raise my young family and found myself on a wonderful spiritual path that led me to reiki, meditation and exploring amongst other things, moon cycles and their influence on my own ebb and flow.

I am a lover of nature and a firm believer in the outstanding value of authentic connection, to ourselves, to others and the land and environment around us.

I believe we all have a right to show up, to be seen and heard, to feel safe and to find our own unique path to happiness.

My aim at Acorn Enrichment is to hold space for you, either individually or in groups whilst you explore your own path and uncover your own inner power and knowing.

Im an advocate of reflective practice and continued professional development and work hard to ensure constant attention to my own personal healing and to hone skills of discernment, so that I can remain aware of energetic exchange and maintain clarity and awareness when holding space for you.

My background, training and commitment to continued professional development, ensure that if issues arise for you during a treatment, I am equipped to support you with next steps of regulation, processing and release and can offer work at a deeper level or signpost you if appropriate.

I am deeply passionate about emotional and mental wellbeing. We all have the necessary tools inside of us and around us, to live with greater joy and ease and I believe we can all master greater peace and contentment within our own personal circumstance once we begin to develop greater self awareness.

Whether you’re here to keep abreast of my offerings, in the form of group events or 1:1 offerings or for the frequent goat and chicken updates, you are warmly welcome. I hope my page will encourage you to utilise the natural tools all around us, to lean into nature, to be gentle with yourself and to follow your dreams. Because every one of us is worthy ✨

03/01/2026

31/12/2025

Want to join ?
Come join the waitlist ……… comment ‘Goals’ below ⬇️

24/12/2025

Wishing you moments of joy, peace, rest and magic in the days ahead and sending love and strength to those that need it.

May your minds be peaceful and free
May your hearts be happy
May your bodies be healthy and strong
May you be well and happy

❤️🎄✨

22/12/2025

Spent my day with waggy tailed goats and bathing chickens. I have a full & happy heart 💚